26 Foods You Should Learn. Charming handwritten recipes, old clippings, vintage recipe booklets & promo pieces. Watermelon Sports Drink. Frozen Coconut Limeade. Throwing a party over the long weekend?
Or just need a little something to jazz up your cookout? Here’s a perfect Paleo-friendly refreshment: tropical flavor and plenty of ice, with as much honey as you like to get your favorite level of sweetness. Kids will love this just as it is, but if you’re serving adults, you can also enjoy it with a dash of your favorite alcohol (vodka and rum are both good choices, or pick anything else you like). Just add 1 ounce per serving and mix it in well. Alcohol is very much a gray area when it comes to Paleo, but a small serving every now and then can definitely fit into an overall healthy lifestyle – and if you’re going to drink anyway, this is a lot better than beer or cocktails. Of course, if you choose not to drink, the limeade is delicious without any booze at all.
PREP: 15 min. Ingredients 2 ½ cups crushed ice cubes;1 cup coconut milk;1/3 cup fresh lime juice;3 tbsp. honey; (optional)Lime slices for garnishing; (optional) Healthy Chocolate Banana Shake. I am a big fan of fruit and chocolate together.
Like, a giant fan of it. If fruit and chocolate had a mom, I would be a bigger fan of them than their mom. However, I've changed my diet over the last year to avoid as much refined sugar and dairy as possible, so I've had to get a little creative when picking out my late-night sweet treats. Encyclopedia of spices. Spice Advice – how to make the most of spices, which spices to use with particular foods, when to add them, grinding, storage and more.
Herbs and Spices Fight Disease — Most of us look at spices as a way to perk up the plate but are you aware of their potential to fight disease? Look here for some recent findings. All about Vanilla – and then some… history, curing, varieties, vanilla extract, essence, powder – even vanilla salt. How to cook with vanilla. including top 10 vanilla recipes! Cooking with Thyme – Getting the most of thyme in your cooking – including varieties of thyme, preparation, infusions, fresh vs. dried and many suggested uses for cooking with thyme. Star Anise. Papaya. Nutmeg. Bell Peppers. Nutrition: Great Foods for Getting Vitamins A-K in Your Diet. This Are The Reasons Why You Should Eat Pistachios Every Day. 10 Reasons You Should Eat One Cup Of Pineapple Every Day.
These 7 Mobile Apps Will Help You Find GMO and Additive-Free Foods. A commonly proposed solution to counteract companies such as Monsanto, as well as to improving your health through diet, is to stop purchasing foods with chemical additives and GMO ingredients from companies that are against GMO labeling and banning.
Yet, labels are sometimes misleading, with large marketing slogans such as “All Natural”, while ingredients lists are often printed in tiny text and sometimes difficult to locate. Furthermore, considering the numerous buyouts in the food industry that have take place over the last couple of decades, it is difficult to really know which brands are owned by which companies. Organic brands should be a safe option, but certain organic brands are actually owned by companies that back Monsanto’s anti-GMO labeling initiatives.
This makes non-GMO shopping a challenge. Migraine headaches - how to cure and prevent them naturally. Chinese herbs and Traditional Chinese Medicine cure gout: Studies. Traditional Chinese Medicine (TCM) encompasses Chinese herbal remedies, acupuncture, and other lesser-known modalities to treat a wide variety of diseases including gout.
Chinese medicine is thousands of years old, and well-respected worldwide as an alternative to conventional Western medicine. According to acupuncturist and TCM practitioner Simon Becker, a clinical study conducted by Zhang Ming and Tiao Rong [in China] comparing the efficacy of Western gout treatments with Chinese herbs for gout indicated the outcomes of “…both treatment groups receiving Chinese medicinals and the control group receiving standard Western medicines was essentially equal (94.2 percent vs. 94 percent) The only notable difference between the two groups was that the control group which received the Western medicine suffered from many side effects, whereas the treatment group did not”.
How To Make Fresh Tomato Sauce (Italian Secret Recipe!) » Health and Home Remedies. Do you make your own pasta sauce or use the store-bought canned variety?
Homemade tomato sauce offers you good economic value as well as good nutrition. This flavorful sauce typically costs less per serving than a comparable cream-based or meat-based sauce because its main ingredient costs relatively little. Tomato sauce has a place in cuisines from all over the world. You’ll find it in Italian pasta dishes, Mexican enchilada sauce… But tomato-based sauce has long ago earned its status as a kitchen staple in the US as well, so you will all agree with me that learning to make one is a must for all new cooks and housewives alike!
Since “Nonna’s Recipe” is still the gold standard of pasta sauce in many Italian families, I’m not sure I’m allowed to share this secret, so I’m sharing a very similar recipe from fresh tomatoes instead. This recipe is great for the tomato season, but I often preserve the extra sauce to use it in cold winter. Tomato sauce from fresh tomatoes, basil and garlic. Nutrition: Great Foods for Getting Vitamins A-K in Your Diet. 13 Things You Didn’t Know about Watermelon - NaturalON. Perhaps nothing else screams summertime quite as much as a juicy, ripe watermelon.
It’s sweet and refreshing and adds a huge burst of color to just about everything. But there is so much more to watermelon than meets the eye. Watermelon is simply bursting with numerous health benefits, too. July is National Watermelon Month and it’s no surprise why. 25 Cinnamon Recipes Perfect for Autumn. Countless Uses for Coconut Oil – The Simple, the Strange, and the Downright Odd.
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Countless Uses for Coconut Oil – The Simple, the Strange, and the Downright Odd. Best Ways to Cook Your Veggies for the Most Nutrition. A lot of us are looking to get the most “bang for our buck” when it comes to nutrition and cooking our food.
Afterall, we’re not spending our money on healthy foods to waste the nutrients in them, right? This is one reason the raw food movement has become so popular. 11 Health Benefits of Cinnamon. Once upon a time, cinnamon was more valuable than gold.
And while these days, most of us would rather get our hands on 24 karats instead of 24 ounces – a gold bar over a brown stick – this bark-cum-spice has just as much bite as it does bark. The potential health benefits of cinnamon could be stated as nothing short of astonishing. To help us sort myth from fact, we’ve enlisted the help of several health experts to give us their two cents on one of our favorite spices. 7 Proven Health Benefits of Cinnamon. 11 Health Benefits of Cinnamon. Pure Inside Out - The Natural Benefits of Vinegar. By James Calvin Vinegar is essentially, sour wine. It is not only a useful ingredient in the kitchen, but also aids in natural health remedies. There are several different types of vinegar.
These include white distilled vinegar, apple vinegar, cider, and wine vinegar. Survival Properties of Garlic and Apple Cider Vinegar. How Whole Turmeric Heals The Damaged Brain. Long considered impossible to accomplish, new research reveals how a simple spice might contribute to the regeneration of the damaged brain. Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. But, most of the focus over the past decade has been centered on only one of its many hundreds of phytocompounds: namely, the primary polyphenol in turmeric known as curcumin which gives the spice its richly golden hue. 80+ Recipes For Home Canning: {Fruits & Vegetables.
Today’s Recipe Hit List is a handy reference sheet listing dozens of different tutorials and recipes for canning assorted fruits and vegetables. 80+ Recipes For Home Canning: {Fruits & Vegetables. How To Make A Healthy Ginger Cucumber Detox Juice. Ginger: Truly Among the Great Medicines of the World. Drink This before You Go to Sleep and You’ll Reduce Belly Fat in No Time. 25 Powerful Reasons to Eat Bananas. The Top 10 Superfoods you Didn’t Know Existed. Eating healthy can take on a whole new level with the top 11 superfoods you didn’t know existed. These foods can be added to almost any dish and provide significant levels of the necessary vitamins and minerals to keep your body functioning at optimal levels. Churro Popovers. Ice Cream Sunday Cupcakes. Tropical Mango Vanilla Cupcakes.
Rich, buttery vanilla cupcake with a hint of coconut and a fresh mango buttercream. Easy Baked Doughnuts. Thick and Creamy Mexican Atole. The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just B... 27 Easy Ways To Eat Healthier. 27 Easy Ways To Eat Healthier Posted by admin on Apr 15, 2013 in Food & Health | 0 comments. 10 Awesome Infused Water Ideas - DAILY WAFFLE. Dr Weil's Anti-Inflammatory Diet Food Pyramid. Toffee apple doughnuts. Baked Vanilla Donuts - Hello Nature. Banoffee Baked Donuts — Glazed & Confused.