background preloader

27 Easy Ways To Eat Healthier

27 Easy Ways To Eat Healthier
27 Easy Ways To Eat Healthier Posted by admin on Apr 15, 2013 in Food & Health | 0 comments Don’t punish yourself with a cleanse or something equally awful. Just make real food better for you with these yummy substitutions. Here are the 27 most awesome ways to eat healthier.

Related:  CUERPOHome MagicFood With Health BenefitsHealthy livingIntellectual Games/Applications

The Top 10 Healthiest Seeds on Earth They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. Gluten & Hormone Imbalance Gluten is a Hormone Disruptor You here it, read it, and see it everyday. Commercials and ads for hormone therapy. For women it’s fix your thyroid, lose weight, stop your hot flashes, regulate your cycle, and control your acne. 3 Mind-Blowing Lateral Thinking Puzzles Have you ever wondered if your mind is normal (i.e. average) or somehow different? Here are 3 lateral thinking tests. The answers are published below, but do not go immediately to read them! Think up your own answers first.

Beautiful Wood Tables Embedded With Glass Rivers & Lakes Really loving these gorgeous tables designed by Greg Klassen that embed shapes that look like glass rivers and lakes into the middle of it. A unique spin on the classic coffee or side table, and something that would look truly special in any home. Available for purchase here, but fair warning, they’re a bit on the pricey side. h/t Colossal 6 Evidence-Based Health Benefits of Hemp Seeds Hemp seeds are the seeds of the hemp plant, Cannabis sativa. They are from the same plant as cannabis (marijuana). However, hemp seeds contain only trace amounts of THC, the compound that causes the drug-like effects of marijuana. Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals. Here are 6 health benefits of hemp seeds that are backed up by science. 1.

How to Make Eggshell Calcium (and Why You'd Want to) - Mama Natural - Mama Natural Calcium is the most abundant mineral in our body. While most of our calcium resides in our bones and teeth, it’s also important for muscle contraction, nerve health, enzyme activity and cell formation. In fact, our bodies need ample, daily amounts of calcium… and if we don’t get what we need, our bodies have no problem pulling excess stores from our teeth and bones.

12 Foolproof Way to Hang Your Favourite Pictures Staring at a blank wall, it can be hard to decide the best way to arrange your family photos and favourite artworks. Follow these 12 foolproof picture arrangements and you can't go wrong. 1. Rising Symmetry 10 Foods to Boost Your Brain Power, Memory and Health Eating well is beneficial for your physical health and mental health, as well. The brain requires nutrients just like your lungs, heart and muscles. But which foods are can provide the most important nutrients, to boost your brain power, memory and health?

Home Remedies for Cramps [Menstrual and PMS] For many years, I would treat any pain that came my way with a big dose of prescription or over-the-counter medications. Muscle pain. Headaches. PMS. Menstrual Cramps. Reusing Tea Bags To Degrease Dishes And Freshen Up Your Home Most of us have faced this likely scenario - at the end of a long day, you come home to a sink full of dishes. Maybe they weren't your doing, perhaps it was a roommate or a friend, but now you can't prepare anything without cleaning them first. You opt to wait it out, hoping that someone will come along and clean them before you need to use the kitchen next. But here's something you might not have considered to make the future job a bit easier.

25 Clever Inventions To Make Your Life Easier 45 Flares Twitter 13 Facebook 0 Google+ 12 Pin It Share 20 Email -- 45 Flares × You might have wonder sometimes that your house is packed with lots of un-useful things and you wish you had a one single alternative solution for many things that can do multitask and save you the trouble dealing with them. What are the new clever inventions that people don’t know about? Here are some of the innovative solutions to common problems.

In Just 7 Days: Full Restoration Of Bones, Tendons, Joints And Complete Pain Relief Health experts stress that improper posture has a major impact on the appearance of pain in the back, legs and joints. This article will offer you a recipe that will help to ease pain and strengthen bones. If you suffer from back pain, joints, legs and neck, then this recipe is perfect for you. Buy 150 grams of gelatin for cooking. You can find it in any store. Baking Soda: Another Wonder Substance A while back, I wrote a piece extolling the virtues of vinegar. I want to focus some attention on another inexpensive multipurpose agent- sodium bicarbonate. Nearly everyone has a box or two of this humble stuff hanging around. 40 websites that will make you cleverer right now The indexed web contains an incredible 14 billion pages. But only a tiny fraction help you improve your brain power. Here are 40 of the best. – Learn about our awe inspiring past all in one wonderful place. – Watch thousands of micro-lectures on topics ranging from history and medicine to chemistry and computer science.

Related:  Recipes