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Scientists tested 3 ways to psych yourself up. One was the clear winner. There are no borders. The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think. It is now one hundred years since drugs were first banned -- and all through this long century of waging war on drugs, we have been told a story about addiction by our teachers and by our governments.

The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think

This story is so deeply ingrained in our minds that we take it for granted. It seems obvious. It seems manifestly true. Until I set off three and a half years ago on a 30,000-mile journey for my new book, Chasing The Scream: The First And Last Days of the War on Drugs, to figure out what is really driving the drug war, I believed it too. But what I learned on the road is that almost everything we have been told about addiction is wrong -- and there is a very different story waiting for us, if only we are ready to hear it.

I Heart Intelligence 6 Excuses Our Brains Love to Make, and Why You Should Ignore Them. Every single day our brains make excuses for us that we don’t even realize.

I Heart Intelligence 6 Excuses Our Brains Love to Make, and Why You Should Ignore Them

If I was to walk up to you and say “Hey, let’s go climb Mount Everest”, most people’s brains would automatically come up with a hundred reasons why we couldn’t. Want to clear your mind? Ask yourself these 20 questions. It’s nothing new to say that we are overstimulated, overworked, and constantly distracted.

Want to clear your mind? Ask yourself these 20 questions

As a result, our minds have become wired for constant stimulation. This is not a healthy way of being, however, and scientists constantly churn out research that reiterates this fact. Through the redirection of your attention, you can clear your mind and discover what truly matters in life. 50 מוצרים מגניבים, מטופשים וקצת משוגעים שכל מי שאוהב פילים חייב בחיים שלו. Personal Finance News & Advice - StumbleUpon. Photo: meddygarnet Happiness is, by nature, a subjective quality with a definition like a moving target.

Personal Finance News & Advice - StumbleUpon

There is scant evidence — qualitative or quantitative — to lend convincing support to those life variables most critical in determining individual happiness, which is likely why past researchers committed to the scientific method rarely tried to tackle the subject. This is changing. English language did you knows - StumbleUpon. ‫קונספירלות 3. Facebook. If you've ever felt disappointed, anxious, or afraid, let a 6-year-old lend you some perspective. What do kids know about anxiety and fearing change?

If you've ever felt disappointed, anxious, or afraid, let a 6-year-old lend you some perspective.

Actually, a lot. Kids are pretty much at the whim of whoever's in charge of their activities. The world is full of all kinds of rules they haven't figured out yet (even if it's just what time the pool closes), and they depend a lot on their caregivers to guide them through. That can mean a lot of curveballs, dealing with disappointment, and feeling in the dark about things. At Upworthy, we tell stories for a better world.Like us on Facebook to get them first:

Anxiety And Stress Triggers For Each Zodiac Sign And How To Deal With It. Aries, March 21 – April 19 Aries are a dynamic people until their energy runs out.

Anxiety And Stress Triggers For Each Zodiac Sign And How To Deal With It

When ill or feeling down, stress can build up. הזוי: האי היפני שנשלט על ידי חתולים (תמונות) האטרקציה התיירותית החדשה ביפן: אי החתולים - תמונות היום. The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think. 12 Things Emotionally Intelligent People Avoid. 12 Things Emotionally Intelligent People Avoid Emotional intelligence, or EQ, is simply the keen ability to perceive, control, and evaluate the emotions of yourself and those around you.

12 Things Emotionally Intelligent People Avoid

Some experts believe that a person’s EQ outweighs their IQ in terms of their success and how they fare in social relationships. While it’s still debatable whether emotional intelligence can be learned or if it’s an inborn characteristic, people with high emotional awareness generally avoid the following actions and behaviors: This Comic Reveals the Hidden Struggles of Living with Invisible Disabilities. Originally published on Empathize This and republished here with their permission.

This Comic Reveals the Hidden Struggles of Living with Invisible Disabilities

Editor’s Note: The text below the comic was submitted by a reader to the original publisher. The author uses the term “female-bodied,” which doesn’t reflect our preferred language, as the term implies that a female body is made up of particular parts. Turning Trauma into Power: Marina Abramovic on How Her Harrowing Childhood Became the Raw Material for Her Art.

By Maria Popova “You know you are an artist if you have to do art — it’s like breathing and you have no choice.

Turning Trauma into Power: Marina Abramovic on How Her Harrowing Childhood Became the Raw Material for Her Art

Nothing should be able to stop you.” Let’s get one thing out of the way: Although creative history is littered with tortured geniuses who survived terrible childhoods full of abuse and violence — take Franz Kafka’s abusive father or Maya Angelou’s rape or Eve Ensler’s trauma — and although my own early years contain elements of these experiences (sans the subsequent genius), I am not one who romanticizes pain, upheaval, and adversity as prerequisites for success.

Marina Abramović, 'The Artist Is Present,' performance, 2010; Museum of Modern Art, New York.

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אמתריקס - פיצוח הקוד של המטריקס. New Ways. Do These 5 Things Before Bed And Wake Up Happier. Pretty much everyone wants that feeling of sustained contentment that comes with happiness, and the effort to do so starts first thing in the morning.

Do These 5 Things Before Bed And Wake Up Happier

What we do before we go to bed determines how we feel in the morning, as anyone who’s had 12 beers before bed can tell you. האנשים שהקימו מקדש במדבר ולא מחזיקים טלוויזיה: הכירו את היישוב הכי שונה בישראל - Markerweek. FINALLY. Someone Explained Anxiety Perfectly For Those Who Don't Understand It. 24 Things Only Anxious People Will Understand. 9 things I wish people understood about anxiety. About five years ago, I was diagnosed with an anxiety disorder. This did not come as much of a surprise to me, since for the previous two decades, I had spent my time freaking out about any number of things.

Some of my fears were rational, and some were less so, but all of them had one thing in common: they had a level of control over me and my day-to-day life that fell outside the range of normalcy. Since then, I've expended a lot of energy working out the best ways to manage my anxiety. As with most endeavors, there have been some successes, some failures, the occasional moment of unintentional hilarity, and — by the very nature of the beast — a few panic attacks. 14 Amazing Apps For Anyone Living With Anxiety.

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5 דברים שלמדתי כשאמרתי כן לבת שלי במשך 24 שעות - חינוך פשוט. 10 יתרונות שהופכים אנשים עם הפרעות קשב וריכוז למוצלחים יותר - Lifehacks. תחושות בטן שאסור לעולם להתעלם מהן - Lifehacks. הסודות הגדולים שהאנושות שכחה - Lifehacks. 20 דברים שאתם חייבים לעשות לפני המוות - Lifehacks. 20 חוקי החיים על פי הדלאי לאמה - Lifehacks. דברים שחבל שלא לימדו אותנו בבית הספר - Lifehacks. Trigger Point Central. בא במייל -תרפיה במגע לאצבעות לטיפול בכאבים ורגשות ב-5 דקות.