background preloader

Body and Mind

Facebook Twitter

Changing minds and persuasion -- How we change what others think, believe, feel and do. How to Hack Your Brain. Science & Nature - Human Body and Mind - TV Programmes - Human Senses. The Smartphone Marketplace and Reason-Based Choice. Apple's new iPhone 4S came out this week. For a lot of people, that means it's finally time to stop delaying and get a new phone. But the new iPhone is underwhelming.

So which phone to choose? If you go into an AT&T store, or check on Verizon's website, you'll find yourself faced with two levels of choices. You have to choose a specific phone, but you also have to choose between categories: iPhone or Android? (I'll keep it simple and leave out Blackberry, etc.) In the iPhone category, there's just one option: The iPhone. We usually think of more choice as being better. The reason it's different is a phenomenon called reason-based choice . If people were rational, the root beer should be chosen less, because a third good option is on the table. Why? Reason-based choice may be helping the iPhone.

Getting a good deal, and making a good choice, is an intrinsic part of the value of any transaction, but one that's not captured by simple economic models.

Technology

10 Things To Stop Caring About Today. A Quick Course in Creativity. By Paul McNeese This quick course in creativity is designed to give you a platform to stand on as we look at the various ways you can handle home, social and workplace situations, job-search details and career-path decisions. Let's examine what creativity might look like. Here are some of the ways in which creativity expresses itself.

Perhaps the creative idea is one that mixes and matches items or ideas that haven't been combined in just this way before. A wonderful example of this comes from Anita Roddick, who founded the Body Shop, a chain of personal care products and stores. She combined the need to help underdeveloped countries earn income with the need to avoid destroying their resources and environment. She built her business by using natural products produced by these countries. Or, perhaps the same item could be used in a different way. Perhaps you can take a new approach that works. OK, now it's time to examine the process of creativity itself. First, there's PREPARATION. 1. Color Psychology. By David Johnson Like death and taxes, there is no escaping color. It is ubiquitous. Yet what does it all mean? Why are people more relaxed in green rooms? Why do weightlifters do their best in blue gyms?

Colors often have different meanings in various cultures. Black Black is the color of authority and power. White Brides wear white to symbolize innocence and purity. Red The most emotionally intense color, red stimulates a faster heartbeat and breathing. The most romantic color, pink, is more tranquilizing. Blue The color of the sky and the ocean, blue is one of the most popular colors. Green Currently the most popular decorating color, green symbolizes nature. Yellow Cheerful sunny yellow is an attention getter. Purple The color of royalty, purple connotes luxury, wealth, and sophistication. Brown Solid, reliable brown is the color of earth and is abundant in nature.

Colors of the Flag In the U.S. flag, white stands for purity and innocence. Food for Thought. The 20 Greatest Motivational Quotes Of All Time | A Daring Adventure. If you like the following post, you can get an expanded version with 50 quotes as an ebook by signing up for my newsletter in the box on the right. Not only that, but you’ll get the heads up on forthcoming free books and Life Coaching specials as as well as my ebook that takes an in-depth look at goal setting. The 20 Greatest Motivational Quotes Of All Time I was playing about on Twitter the other day when I noticed an exchange about Life Coaching between two people I vaguely know.

One person had made a comment (and I paraphrase) “Life Coaches are psychotherapists that can’t be bothered to finish their training” As you can imagine I had to have my say and I was told by the person in question that they managed to learn all they needed to learn about self development from reading blogs and furthermore nobody needed to hire a Life Coach.

This exchange had me thinking for the millionth time, “There is no how it is, only how it is for you” 1. 2. Whatever you can do, or dream you can do, begin it. Little Words with Absolutely Huge Meaning - Use Them. As children many of us hyped the statement, “Sticks and stones may break my bones, but words will never hurt me.” Clearly, it doesn’t take long to realize that words have far more weight than we want to realize. They influence thoughts, feelings, actions and states of mind. Even little words often have big meaning. Think about it. The simplest little words, which we take for granted, have the power to hurt or heal, to inspire or discourage, to help or to hinder. The list below includes 18 examples of little words that have big meaning in the most positive way.

Thank youBecause every single one of us longs to feel appreciated, words of gratitude make the heart sing. I hope you’ve enjoyed these little words with big meaning. The Top 10 Psychology Studies of 2010. The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives.

Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit. You may also have realized by now that it doesn't work. J. J. M. J. How to Flourish: 17 Quotes On Living, Being, and Doing.

100 inspirational quotes to celebrate 100 blog posts « Always Well Within. 100 quotes - to inspire, challenge, encourage, remind, enlighten, reassure, soothe, and delight. In celebration of 100 blog posts at Always Well Within! Many thanks to my wonderful readers and subscribers. It’s such a privilege and a joy to write for you. I am also deeply grateful to all those who have supported, encouraged, and taught me along the way since the inception of Always Well Within.

The connections I’ve made in the blogosphere have greatly enriched my life, more than you will ever know. Please enjoy this feast of wisdom! “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou“If you have much, give of your wealth; if you have little, give of your heart.” “If you mind is empty, it is always ready for anything; it is open to everything. I hope these quotes will bring you joy, positivity, and inspiration each and every day. You might also like: 101 Inspirational Quotes to Light Up Your Life. Become Who You Want To Be. Do Lectures - Talks that inspire action.

Start Your Day in 33 Different Ways. Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. Most of the time you spend your mornings by routinely performing some habits, on auto pilot. Hence, your days will routinely unfold towards you, the same way day after day, on auto pilot. Consciously inserting your intentions in these very first moments will have a huge effect.

Taking charge of those moments it’s like activating some subtle, unconscious triggers which will ultimately determine your whole daily experience, exactly the way you want. Here are at least 33 ways in which you can transform your days by only spending 5 minutes every morning. 1. I love the morning stillness and the unspoken promise of something ready to start. 2.

And do nothing. 3. Point your mind to something you’re really grateful for and stay there. 4. Regardless of the current season. 5. 6. 7. 8. 9. 10. 11. 12. 70 Reminders to Help You Break Any Barrier. I am pleased to introduce this guest article by a new friend John, the creator of HiLife2B, where he hopes to inspire people and to help them achieve their dreams. Follow him on Twitter: @janyasor 1. Believe that even the smallest compliment can save someone’s life 2. Remember that one person can change an entire nation 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 66. 67. 68. 69. 70.

14 websites to make you a more intelligent person. 60 Ways To Make Life Simple Again. What Does Your Body Language Say About You? How To Read Signs and Recognize Gestures - Jinxi Boo - Jinxi Boo. Art by LaetitziaAs we all know, communication is essential in society.

Advancements in technology have transformed the way that we correspond with others in the modern world. Because of the constant buzz in our technological world, it's easy to forget how important communicating face-to-face is. When conversing old-school style, it's not only speech we verbalize that matters, but what our nonverbal gestures articulate as well. Body language is truly a language of its own. We all have quirks and habits that are uniquely our own. What does your body language say about you? And what can you learn about others by becoming aware of what some of the signs mean?

10% from what the person actually says40% from the tone and speed of voice50% is from their body language. Lowering one's head can signal a lack of confidence. Pushing back one's shoulders can demonstrate power and courageOpen arms means one is comfortable with being approached and willing to talk/communicate.