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RECIPE That I can EAT

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How to Make a Basic Bone Broth Recipe. Share Email this article to a friend 47inShare Many people have memories of coming together on Sundays to share a meal with their family. If you're lucky, you may still do this today, and if you do, you know that part of the allure is waiting while the various pots simmer on the stove, filling your home with the scent of the home-cooked meal to come.Today, I want to share with you a recipe that is the perfect complement to your Sunday meals… although really you can make it any day of the week. It's a recipe for bone broth, and it's one that is highly nourishing for both your body and your soul.While the recipe calls for lengthy simmering (about 24-72 hours), the actual preparation time is very short, making this a meal that even those who are time-crunched can prepare.

Did You Know? The Healing Benefits of Bone Broth for Your Gut Bone broth is a staple of the GAPS Diet, which is based on the Gut and Psychology Syndrome (GAPS) principles developed by Dr. Top Reasons to Eat Bone Broth Method. Homemade Coconut Milk Recipe | Wellness Mama. Homemade Chocolate with Goji Berries and Chili Powder Recipe. Chocolate Strawberry Chia Pudding.

Have you tried chia seeds? Those little seeds are packed with protein and fiber. Not to mention healthy fats. Chia pudding is a very common way to get them into your diet. I already have a coconut vanilla chia pudding on my blog, so I thought I would add a chocolate strawberry chia pudding to the list. Chocolate and strawberries go so well together, don’t they? If you like this chocolate strawberry chia pudding, you may also like my strawberry creme truffles. This chocolate strawberry chia pudding is vegan, gluten free, paleo and dairy free. Chocolate Strawberry Chia Pudding Rating 5 from 1 reviews Prep time: Total time: Mix all the ingredients together in a large bowl. Flourless Chocolate Brownie Bites. You have got to try these Flourless Chocolate Brownie Bites! These are so tasty! You only need a handful of simple ingredients to make them. These flourless chocolate brownie bites are very decadent in taste and texture.

Don’t let the avocado in the ingredient list scare you. These healthier brownie bites are vegan, gluten free and even paleo approved. Flourless Chocolate Brownie Bites Rating 5 from 1 reviews Prep time: Cook time: Total time: Serves: 12 mini brownie bites Preheat oven to 350. One thing to note is that since these brownie bites are flourless, they are very soft and fudgy. These should last at least a week in the fridge. Super Moist Flourless Brownies. Who doesn’t like brownies? My Thick and Fudgy Brownie recipe is very popular.

However, it contains flour and gluten. I also have a Grain Free Blondie recipe that still contains flour. Since so many people try to avoid those things, I started to think about black bean brownie recipes. My black bean recipe contains no oil and no flour! Super Moist Flourless Brownies A decadent treat with NO oil and NO flour! Ingredients 2 cups black beans (After soaking overnight and boiling in the morning.) 1 bag or 2 cups of chocolate chips (I used Enjoy Life Gluten Free Chips) 1/2 cup applesauce (I used unsweetened) 1 egg (I used a flax egg replacement) 1 tsp vanilla extract1 T cocao powder or cocoa powder1 T maple syrup1/2 tsp salt Instructions Preheat oven to 350. If you want to use canned beans. Recipe has been adapted from Sugar Free Mom. 3 Ingredient Energy Bites. I am a fan of all things no bake.

You probably already guessed that from the large amount of no bake recipes in my recipe index. I am also a big fan of 3 ingredient recipes. Homemade snacks do not have to be hard or time consuming. In fact, these 3 Ingredient Energy Bites take only minutes to make! You are probably wondering what is in these 3 Ingredient Energy Bites right? This 3 Ingredient Energy Bite recipe is very adaptable to add in whatever other flavors you may like. 3 Ingredient Energy Bites Rating 5 from 1 reviews Prep time: Total time: In a food processor, combine all the ingredients except for the water.

These bites should last a couple weeks in the fridge. Coconut Cream Larabars. Blueberry Chia Jam. Food Worth Eating | Maple Roasted Sweet Potatoes, Apples, and Sausage.