10 Yoga Poses to Fight Depression and Anxiety The mind, body and spirit are all connected and when a person suffers from mild depression or anxiety, the body is out of balance. Yoga is a series of stretches that helps bring balance to the body; not just focusing on the body’s health, but also on the mind and spirit. Always consult a physician or counsellor if you are having ongoing feelings of depression or anxiety and before trying any new exercise program. 1. Begin with the Lotus position, sitting crossed legged with hands resting on the knees, palms up. The most important thing is to remember to breathe. 20 great things to do in Dublin - Time Out Dublin By Time Out editors and Sulakshana Gupta 1. Experience Dublin as the locals do Despite its unsavoury reputation in past years, Temple Bar is one of the city's most charming neighbourhoods and residents are trying hard to keep it that way. Cobblestone streets, bars, cafés, art galleries and architectural splendour harmoniously blend with old streetscapes and eco-friendly schemes. Among the cultural attractions are Dublin's only art-house cinema at the Irish Film Institute, the Gallery of Photography and the Project Arts Centre.
Most underrated songs by the most overrated artists. Songs for when you’re stuck in the friend zone… Requested by Big Teddy Bear · Compiled by BFFE Man, do I know the feeling. 10 Frisson-Inducing Songs (And the Definition of Frisson) Email Frisson is a word that comes from French meaning “a sudden, passing sensation of excitement; a shudder of emotion;” It can often be felt when listening to particularly moving songs, or emotionally fraught moments in movies. Also real life, but it’s hard to link to real life. Of course, frisson is hard to explain, but easy to demonstrate. Rone And Filip Piskorzynski Continue The Story Of A Floating Woman In Their New Music Video Ever since his 2009 album Spanish Breakfast, Parisian musician Rone has taken the French dance music scene by storm, earning nods from artists like Laurent Garnier, Pantha du Prince, and Sasha. Rone’s music stands apart from standard club music fare thanks to his affinity for syncopated rhythms that take the four-to-the-floor format and build on it thoughtfully, ending up with a product that is as effective and engaging on a pair of headphones as it is on a packed dance floor. On his new album Tohu Bohu, out this November on InFiné, Rone furthers the sound he established with Spanish Breakfast with a new, restless vibe found. As Rone puts it, “Tohu Bohu is a representation of my own chaos, which I have harnessed, worked my way through, and committed to record.” We spoke to Rone and Piskorzynski to find out more about “Parade.” The Creators Project: Can you tell us about the creation of the video?
Mission - Surya Namaskar - Sun Salutation Surya Namaskar or the Sun Salutation is a most complete series of postures. It is a very good exercise which takes only a few minutes to do and serves as a warm up routine before the practice of yoga asanas. It is one of the best home exercises requiring little space, only eight by three feet. The Best of Ireland's Festivals and Events The more we stay in travel lodges and soulless hotels, the more we all crave an experiential night's stay. Because of Ireland's colourful history, its landscape is a rich tapestry of architectural styles, with Norman castles and neo-classical mansions sitting side by side with cosy farmhouses and contemporary wonders. One thing's for sure, all around the island you'll find a warm welcome in interesting, charming accommodations that are packed with character, and characters!
Top Work Out Song Ideas to Get Fit to! We’ve compiled our favourite list of “Great Workout Songs” to get you pumped and ripped in no time time at all. One of these songs will replace 4 hours on a Ab swing! Whether you need some motivation at the gym, whilst your running or lifting a few milk bottles full of water on a broome stick at home – here are some songs to get you excited! Who knows you could even get super buff with just one of these tracks! – on repeat of course. Enjoy and make sure to let us know more song ideas in the comments section at the bottom of the page.
Images Most Loved All Categories Last 7 Days Stanley Kubrick Answers a Question: Zen Pencils Growth isn’t linear The top ten Irish insults Irish insults for when you've really 'got your Irish up.' Photo by: Photocall Ireland The Irish are notorious for sharp tongues. Here are ten of the best insults they can offer you. The Ultimate Road Trip Playlist — 50 Best Road Trip Songs No road trip is complete without a playlist of songs that capture the spirit of traveling on the open road. So we’ve compiled a list of the 50 best road trip songs . In order to make this be-all end-all totally definitive list that all other lists look up to, the songs had to meet the following criteria: