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55 Cheap and Healthy Breakfast Recipes. Doughnuts, and eggs, and quinoa bakes, oh my!

55 Cheap and Healthy Breakfast Recipes

At breakfast time, it's essential to fuel up with nutrient-packed ingredients to give you energy throughout the day (and may even prevent overeating and help with weight regulation). A healthy dose of fiber (think whole-grains and fruits and veggies) and protein (eggs, greek yogurt, lean meat) is generally a good way to start the day, since both help to keep you full for a longer period of time (compared to things like simple carbs — hello, bagels!).

Below, we've split these meal ideas into our sweet and savory options — scroll down to take a look! A Healthy Mix of Sweet n' Savory 33 Healthier Breakfast Alternatives Breakfast is the most important meal of the day, so don't waste it on sugary junk! Banana Banana Bread Recipe. Spinach Quiche Recipe. Granola Recipe. Stuffed Kohlrabi Recipe - Recipe for Stuffed Kohlrabi. This recipe for stuffed kohlrabi is typical of Eastern Europeans' love of hiding food in other food.

Stuffed Kohlrabi Recipe - Recipe for Stuffed Kohlrabi

Kohlrabi is a favorite vegetable in Hungary, Lithuania, Poland, Russia and Ukraine. Some compare the flavor to radishes, but I think it's more cabbage-y. And when stuffed, as in this recipe, it's reminiscent of stuffed cabbage rolls. What The Fuck Should I Make For Dinner? Fried Green Tomatoes Recipe. If you can find it, use fine white cornmeal, which is the primary cornmeal used in the South.

Fried Green Tomatoes Recipe

Buttermilk adds flavor and tang, but is not strictly necessary. Method. Super-Crunchy "Fried" Chicken. Homemade Bagels Recipe : Emeril Lagasse : Recipes. Directions Combine the water, yeast, and 3 tablespoons of the sugar in the bowl of an upright mixer fitted with a dough hook.

Homemade Bagels Recipe : Emeril Lagasse : Recipes

Stir and let stand until foamy, about 5 minutes. Gradually add 4 cups of the flour and the salt, and mix until the mixture comes together. Two Healthy Snacks for Kids (Recipes: Apple Chips & Sun Butter Balls) Roman-style Chicken Recipe : Giada De Laurentiis. Directions Season the chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper.

Roman-style Chicken Recipe : Giada De Laurentiis

In a heavy, large skillet, heat the olive oil over medium heat. When the oil is hot, cook the chicken until browned on both sides. Remove from the pan and set aside. Turtle Bread Recipe. Cream Cheese Penguins Recipe. The best new recipes from Smitten Kitchen. Mediterranean Grilled Vegetable Salad - Recipe for Grilled Vegetable Salad with Greek Vinaigrette. Tender grilled eggplant, zucchini, red peppers, and potatoes are tossed with Greek vinaigrette and topped with a bit of crumbled Feta cheese for a little extra zing.

Mediterranean Grilled Vegetable Salad - Recipe for Grilled Vegetable Salad with Greek Vinaigrette

This is a great Summer side dish or light vegetarian main course. Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes. Couscous, Cranberry, and Feta Salad Recipe. Cheddar Cauliflower Soup. Streusel Apple Coffeecake Recipe. Twice Baked Potatoes Recipe. Vegetarian Recipes. Roasted Beets and Citrus with Feta Recipe at Epicurious. Photo by Kiyoshi Togashi yield 4 servings active time 20 minutes total time 1 hour 50 minutes (includes roasting and cooling time) Vinaigrette: 3 tablespoons balsamic vinegar 2 teaspoons Dijon mustard 2 teaspoons finely grated orange peel 2 teaspoons finely grated grapefruit peel 1 teaspoon honey 1/3 cup extra-virgin olive oil Salad: 4 2 1/2-inch-diameter unpeeled beets, tops trimmed 1 tablespoon olive oil 1 6-ounce bag baby spinach 2 small pink or ruby grapefruits, all peel and pith cut away, segments cut from between membranes 2 oranges, all peel and pith cut away, segments cut from between membranes 3/4 cup crumbled feta cheese (4 ounces) 1/4 cup chopped fresh chives.

Roasted Beets and Citrus with Feta Recipe at Epicurious

Mushroom and barley pie. “So it’s a pie?”

mushroom and barley pie

“Well, it’s pie-like. I mean, it has a bottom crust and a top crust and it is filled with stuff. Sauteed radishes and sugar snaps with dill. I realized something frightening over the weekend: I am so far behind on posting recipes we’ve auditioned over the last couple months, I could pretty much post every day for the next week and only just then begin to be almost caught up.

sauteed radishes and sugar snaps with dill

So, I decided that I would. I am going to post every single day for the next week. And look, I know you’re thinking: that it’s unseemly hot out and you’re in all likelihood either on a vacation or counting down to one and you honestly couldn’t care less about turning on a stove right now–and well, sadly, me too. French Tomato Tart. This week I saw the first promise of tomato season.

French Tomato Tart

A few brightly colored cherry specimens were brought home from the local market, as well as the more standard varieties. I was down in Gascony visiting my friend Kate Hill, and her photographer friend Tim Clinch was there preparing to lead a photography workshop. Looking for something tempting and colorful, tomatoes seemed the obvious choice as willing subjects. No Yeast Bread Recipes. No Yeast Bread If you need, or want, to remove yeast from your diet, but can't stand the thought of giving up bread, this recipe gives you an alternative.

The Irish gave us this one, out of necessity when yeast was unavailable to them, but I've made a couple of refinements. The vinegar is essential because baking soda requires an acidic component to do its work. You could also use buttermilk, or milk with 2 tsp of cider vinegar added. Fresh Fruits and Vegetables, By the Month. Popular in Food & Drink Every blogger who writes about saving money, eating healthy or just plain cooking tasty meals tells their readers to choose fruits and vegetables that are in season. I've had just one problem: I don't know what's 'in season.' Crisp black bean tacos with feta and slaw. Let me just get this out of the way before I begin: I’m a little embarrassed by this meal. Not because it took 10 minutes to make, but because it came entirely from things that were already packaged and it tasted… well, not bad, but certainly not like I made any great effort.

I bet you can’t wait to sign up, huh? So why I am telling you about it? Because we’ve all been there, haven’t we? Calorie Count's Spicy Black Bean Burgers. Calorie Count is not just a place to count calories, it's a fantastic resource for recipes and ideas and is where I found the nutrition facts for this recipe! Spicy Black Bean Burgers 5 large or 6 small burgers. Stuffed Zucchini. I like the simple things in life. Simple ingredients, simple techniques, maximum flavor. But I guess you know that by now. Especially when you hand me a recipe that doubles as an appetizer or side dish, you just reel me in. Stuffed zucchinis are so versatile. It creates an endless amount of possibilities because almost anything goes with the smooth and silky flavor (and texture) of the zucchinis. Romancing the Stove. Chicken Chimichangas Recipe. Recipe for Grilled Zucchini Pizza Slices. Zebra Cheesecake « Cheesecake.

Taco Casserole. Jalapeno Popper Grilled Cheese: Homemade Glazed Doughnuts. Salmon Chowder Recipe at Epicurious. Homemade Oreos. The Sriracha Cookbook Blog.