background preloader

Time and energy management

Facebook Twitter

How to Make the Most of Your Momentum When Getting Things Done. Identify Your Strengths and Weaknesses with the Superpower Exercise. The "15-minute law": Past, Present & Future. January 1st, 2014, it would seem as though the Taxi Commissions have won.

The "15-minute law": Past, Present & Future

The dreaded ’15-minute law’ will take effect, requiring smartphone chauffeur apps to wait 15 minutes after customers order a ride before picking them up, in order to — well, we can’t claim to understand what the intended ‘balanced’ result is meant to be. The history of the Paris Taxi market is a long one, which we covered earlier this year - the number of taxis in Paris has remained relatively unchanged since 1950, and when Paris taxis want to flex their muscle, they need only block all major roads and highways in order to get their way. The Paris taxi market is so well controlled that Uber founder Travis Kalanick came up with the idea for his chauffeur service while in the City of Light, looking trying to hail a taxi for 30 minutes to attend LeWeb in 2008.

Listening To Your Body Clock Can Make You More Productive And Improve Your Well-Being. From an early age, we're taught that getting up early is good for us.

Listening To Your Body Clock Can Make You More Productive And Improve Your Well-Being

Sayings like The early bird catches the worm and Early to bed and early to rise makes and man healthy, wealthy and wise are part of the culture and have a certain moralizing force. People who go to bed early and get up early are upstanding and productive. People who go to bed later and wake up later are degenerate and lazy. Nowadays, however, there's a growing body of thought to say this is not only wrong, but also counterproductive. Research into our internal body clocks—what's called chronobiology—shows that people have naturally different sleep patterns and therefore work best at different times of the day. The implications of internal clock research are profound. The start-early norm may be most damaging to kids because the incidence of B-types is highest in younger years (see chart).

Schools in Denmark, which have experimented with different start times, have also seen positive results. Time Management Skills Are Stupid. Here's What Works. Manage Your Energy, Not Your Time. Steve Wanner is a highly respected 37-year-old partner at Ernst & Young, married with four young children.

Manage Your Energy, Not Your Time

When we met him a year ago, he was working 12- to 14-hour days, felt perpetually exhausted, and found it difficult to fully engage with his family in the evenings, which left him feeling guilty and dissatisfied. He slept poorly, made no time to exercise, and seldom ate healthy meals, instead grabbing a bite to eat on the run or while working at his desk. Wanner’s experience is not uncommon. Most of us respond to rising demands in the workplace by putting in longer hours, which inevitably take a toll on us physically, mentally, and emotionally. That leads to declining levels of engagement, increasing levels of distraction, high turnover rates, and soaring medical costs among employees. The core problem with working longer hours is that time is a finite resource. The core problem with working longer hours is that time is a finite resource. Linking Capacity and Performance at Wachovia.

Manage Your Energy. Discover A Better Way of Working. Testing Time-Management Strategies. Time management. Time management is the act or process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase effectiveness, efficiency or productivity.

Time management

It is a meta-activity with the goal to maximize the overall benefit of a set of other activities within the boundary condition of a limited amount of time. The 1 Time-Management Trick That Actually Works. Everybody I know has tried some type of time management, yet most are still stressed out.

The 1 Time-Management Trick That Actually Works

Despite all the books and seminars on time management, none of the techniques seem to be working in real life. That's not the case with other business skills. Sales training measurably increases revenue. Seminars that teach managers how to coach measurably increase morale. Technical training measurably increases productivity. As a result, over the past 20 years we've seen huge changes in how salespeople engage with customers, how companies are managed, and how technical skills are applied to create consistent innovation. Not so with time management. The problem lies in the premise of time management. Increased efficiency.

Theoretically, the combination of the two should allow you to achieve your goals without the stress of being constantly pressed for time. Metodologia OKR pode ser útil para formular seus objetivos. Use a Timer as a Productivity Booster and Sanity Minder. I'd love to use a timer; it'd help me a lot with my studying.

Use a Timer as a Productivity Booster and Sanity Minder

But seeing as I'm deaf, I'd need a visual timer - is there a timer that blinks when time's up? Flagged @DaphneCabeal: You asked in the right place! I researched light-alert timers earlier this year. How To Read More — A Lot More. When you read a lot of books people inevitably assume you speed read.

How To Read More — A Lot More

In fact, that’s probably the most common email I get. They want to know my trick for reading so fast. They see all the books I recommend every month in my reading newsletter and assume I must have some secret. The Perils Of Time Tracking. For the productivity obsessed, there’s no dearth of tools to track and dissect precisely how the workday is spent.

The Perils Of Time Tracking

Software like Toggl can parse your tasks down to the second; Excel spreadsheets can transform a scattered log of minutes into a tidy pie chart; and, for Luddites, a pencil and pad of graph paper work just fine. Time tracking is a necessity for professionals who bill by the hour, but the practice has devotees in a range of industries—and has garnered enough support to buoy a growing crop of apps and services. But are they always a boon for the overworked and overwhelmed? Perhaps that sometimes-compulsive attention we pay to the day’s vicissitudes is sapping our productivity, not boosting it. HOME -The Pomodoro Technique® What is The Pomodoro Technique?

HOME -The Pomodoro Technique®

EASY for anyone to use! Improves productivity IMMEDIATELY! Use a Timer as a Productivity Booster and Sanity Minder. Geek to Live: Map your time. 3 Time Management Tips That Actually Work. Time management can be tough.

3 Time Management Tips That Actually Work

What is urgent in your life and what is important to your life are often very different things. This is especially true with your health, where the important issues almost never seem urgent even though your life ultimately hangs in the balance. No, going to the gym today isn't urgent, but it is important for your long-term health. No, you won't die from stress today, but if you don't get it figured out soon, you might .

Schedule Your Day Around Your Body's Optimal Times. The 4 elements of physical energy and how to master them. 2.9K Flares Filament.io Made with Flare More Info'> 2.9K Flares × “Manage your energy, not your time” – Tony Schwartz And yet, living “manage your energy, not your time” is incredibly hard, at least for me. It probably took me around 1 year, to just fully grasp its meaning. 4 Things You Thought Were True About Time Management - Amy Gallo. By Amy Gallo | 1:00 PM July 22, 2014 I don’t know anyone who doesn’t struggle with how to make the most of their time at work. How do you stay on top of an overflowing inbox?

Energy Management.