How To Motivate Yourself: 3 Steps Backed By Science You make goals… but then you procrastinate. You write a to-do list… but then you don’t follow through. And this happens again and again and again. Seriously, what’s the problem? Why are we so good at thinking of what to do but so terrible at actually doing those things? The problem is you’re skipping an essential step. How To ‘Wire’ Self-Love Into Your Brain by David R. Hamilton Ph.D. I think of self-love as an inner sense of your own worthiness and value. Despite the fact that we often think of it as such a difficult thing to learn, you really can wire self-love into your brain. It’s based on the fact that your feelings are usually written all over your face.
4 Things You Thought Were True About Time Management - Amy Gallo by Amy Gallo | 1:00 PM July 22, 2014 I don’t know anyone who doesn’t struggle with how to make the most of their time at work. How do you stay on top of an overflowing inbox? How do you get work done when your day is taken up by meetings? Éiriú Eolas Early anatomical drawing of the vagus nerve. When was the last time that you had to perform gracefully in a high-pressure situation? How did you handle it? Did you choke or did you have grace under pressure? Here's How to Get it Out of Your System Experts have been warning for years against the dangers of sodium fluoride, but recently more awareness has spread than ever before. Following the rampant success of essential news stories centered around fluoride, including a story I authored just three short days ago highlighting the horrendous amount of sodium fluoride in doctor recommended toothpaste (500,000% higher than fluoridated water), it’s now important to discuss how to actually get it out of your system through fluoride detox. Even if you somehow managed to escape the ingestion of fluoridated water in your younger years, chances are you’ve been exposed to food items that actually can contain about 180 times the sodium fluoride content as fluoridated water according to fluoride expert Jeff Green. This has to do with how what’s known as aluminum fluoride, or Cryolite. Used as a pesticide due to its ability to kill bugs, conventional farmers will oftentimes spray excessive amounts of the sticky substance onto crops.
How to Stimulate Your Vagus Nerve to Relieve Migraines Fast! The vagus nerve is the tenth cranial nerve. It leaves the brain at the brainstem and travels down the neck to affect the heart and digestive systems. It influences all sorts of things including heart rate, peristalsis (moving food through the intestines), speech and sweating, just to name a few. It’s even responsible for the gag reflex.
The Spice That Prevents Fluoride From Destroying Your Brain Sayer Ji | Activistpost | April 8th 2014 Fluoride is found everywhere today, from antibiotics to drinking water, no-stick pans to toothpaste, making exposure inevitable. All the more reason why new research proving this common spice can prevent fluoride damage is so promising! Fluoride’s neurotoxicity has been the subject of academic debate for decades, and now a matter of increasingly impassioned controversy among the general public, as well. From ‘conspiracy theories’ about it being first used in drinking water in Russian and Nazi concentration camps to chemically lobotomize captives, to its now well-known IQ lowering properties, to its ability to enhance the calcification of the pineal gland – the traditional ‘seat of the soul’ – many around the world, and increasingly in the heavily fluoridated regions of the United States, are starting to organize at the local and statewide level to oust this ubiquitous toxicant from municipal drinking water. The study concluded,
About - Welcome to Workplace Resilience After graduating from Ohio State University with a B.A. in Organizational Communications, Shari spent 10 years working in Business Operations with progressive responsibility. She was an integral part of the company’s growth from 2 to 50 store operations. In the Educational and Social Services field, she redesigned numerous systems to run more efficiently and effectively. She strategically developed a Social Service program that grew from 3 to 30 employees and changed the 30-year-old protocol for serving emotionally disturbed children in the County. Cilantro and Chlorella can Remove 80% of Heavy Metals from the Body within 42 Days Christina Sarich | Naturalsociety | July 7th 2014 There are many heavy metals that people are exposed to regularly without realizing it. Mercury, cadmium, and aluminum, among others, are able to imbed themselves into our central nervous systems and bones, bio-accumulating for years until we start to suffer acute health problems from heavy metal poisoning.
Resilience Being resilient enables you to respond with skill to life’s unwelcome challenges quickly, adaptively and effectively. Our 6 ways to Boost ResilienceTM programs are the culmination of over a decade of research in the area. We take the latest neuroscience and evidenced based research to build best practice and bring meaningful change and enhanced well-being into the lives of people who in turn create a resilient workforce. There is ample evidence suggesting that organisations undergoing significant change place a burden on the mental health and well-being of its employees; at significant cost. Benefits of a resilient workforce Reduced absenteeism – Resilient people are less likely to become ill during difficult times.
How To Crack A Wi-Fi Network's WPA Password With Reaver Your Wi-Fi network is your convenient wireless gateway to the internet, and since you’re not keen on sharing your connection with any old hooligan who happens to be walking past your home, you secure your network with a password, right? Knowing, as you might, how easy it is to crack a WEP password, you probably secure your network using the more bulletproof WPA security protocol. Here’s the bad news: A new, free, open-source tool called Reaver exploits a security hole in wireless routers and can crack most routers’ current passwords with relative ease. Here’s how to crack a WPA or WPA2 password, step by step, with Reaver — and how to protect your network against Reaver attacks.
We're not surprised half our psychologist colleagues are depressed The NHS is in deep trouble. Junior doctors are striking about their contract, the Department of Health keeps requiring emergency cash injections, deaths are up, and morale is at an all-time low. Though there is talk of cash injections into therapy services, on the frontline psychological therapists are feeling the strain. When psychologists and therapists meet nowadays, the talk is often less about work and more about who’s just resigned, the latest edict about time limits and targets, and the pernicious market culture that is eroding what we do.
Reducing Reactivity in Dogs - The Pawfectionist Dogs react to many different things for many different reasons. The most common one I am faced with is dogs that are fearfully reactive to other dogs. Owners have tried socialising the dog with other dogs, keeping away from other dogs at all costs, telling the dog off, rewarding the dog and everything in between to help fix this problem without success. My aim for this article is to help you with your reactive dog by giving you some simple easy to remember tips that should set you on the right path to reducing your dogs reactivity. 1. The Cycle of Reactivity