Time Management Tips: How to Find the Right Mindset to Succeed With Time Management | The Best Time Management Tips For the past several years I have worked with time management techniques such as lists, prioritization, planning and so on. But it wasn’t until I adopted a Quadrant 2 mindset that I really started seeing results. The phrase “Quadrant 2” comes from Stephen Coveys book The 7 Habits of Highly Effective People . 1. How to tackle the different tasks Each task needs to be tackled in a specific way, at a specific time and handled right. them the repercussions could be bad. tasks as you do when working in Quadrant 1 but without all the stress and pressure of the first quadrant. working on time management I want you to remember this mindset, use all the exercises we discuss to further increase the time you spend in Quadrant 2 and decrease the time you spend in the other Quadrants. on how to become efficient you should join The Time Management Expert Course. system that can save you over 2000 hours/year, time that can be put to better things, like living life! Need More Time In Your Life? Comments
The Four Elements of Physical Energy and How To Master Them I have a FitBit (glorified pedometer if I ever saw one), and since getting it, my exercise goal each day is to hit 5,000 steps. On work days, I generally hit 2,000-3,000 each day consistently, meaning I only need to take a walk around the block twice when I get home to meet my goal. Recently, due to winter, I mostly was just pacing back and forth in my apartment while watching Netflix. A process that could take me up to two hours to get those extra 5,000 steps in (it's a small apartment). I find that having a goal for step count rather than exercise is easier, because some days I just don't *feel* like exercising (like Saturdays, when I am running around doing errands), and typically on those days, I get a bunch of steps in anyways. I combine this method with Jerry Scienfeld's method of "Don't Break the Chain," which REALLY helps come Sunday when I'm not doing anything or going anywhere, and therefore really do need to concentrate to get my 5k steps in.
The Magic of Doing One Thing at a Time - Tony Schwartz by Tony Schwartz | 8:53 AM March 14, 2012 Why is it that between 25% and 50% of people report feeling overwhelmed or burned out at work? It’s not just the number of hours we’re working, but also the fact that we spend too many continuous hours juggling too many things at the same time. What we’ve lost, above all, are stopping points, finish lines and boundaries. Technology has blurred them beyond recognition. Tell the truth: Do you answer email during conference calls (and sometimes even during calls with one other person)? The biggest cost — assuming you don’t crash — is to your productivity. But most insidiously, it’s because if you’re always doing something, you’re relentlessly burning down your available reservoir of energy over the course of every day, so you have less available with every passing hour. I know this from my own experience. If you’re a manager, here are three policies worth promoting: 1. 2. 3. It’s also up to individuals to set their own boundaries. 1. 2. 3.
8 Things Everybody Ought to Know About Concentrating “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder. Mike was in his room writing a paper for his U.S. History class. On his desk next to his computer sat crunched Red Bulls, empty Gatorade bottles, some extra pocket change and scattered pieces of paper. Mike made a shift about every thirty seconds between all of the above. Do you know a person like this? The Science Behind Concentration In the above account, Mike’s obviously stuck in a routine that many of us may have found ourselves in, yet in the moment we feel it’s almost an impossible routine to get out of. When we constantly multitask to get things done, we’re not multitasking, we’re rapidly shifting our attention. Phase 1: Blood Rush Alert When Mike decides to start writing his History essay, blood rushes to his anterior prefrontal cortex. Phase 2: Find and Execute Phase 3: Disengagement While in this state, Mike then hears an email notification. The process repeats itself sequentially. 1. 2. 3. 4. 5. 6.
How To Motivate Yourself: 3 Steps Backed By Science You make goals… but then you procrastinate. You write a to-do list… but then you don’t follow through. And this happens again and again and again. Seriously, what’s the problem? Why are we so good at thinking of what to do but so terrible at actually doing those things? The problem is you’re skipping an essential step. The Mistake Every Productivity System Makes Productivity systems rarely take emotions into account. We can’t ignore our emotions. And we can’t fight our feelings. Via The Antidote: Happiness for People Who Can’t Stand Positive Thinking: …when experimental subjects are told of an unhappy event, but then instructed to try not to feel sad about it, they end up feeling worse than people who are informed of the event, but given no instructions about how to feel. So what does the unavoidable power of feelings mean for motivation? In their book Switch, Chip and Dan Heath say that emotions are an essential part of executing any plan: Focus on emotions. 1) Get Positive It’s optimism.
What is Rooting on Android? The Advantages and Disadvantages “What is rooting? Why should I root my Android device?” These are common questions that I get asked quite often. Today’s lesson is to talk to you about both the advantages and disadvantages of rooting your Android devices. But before we get started, a word of caution: rooting or modifying your phone in any way will void your manufacturer’s warranty and possibly “brick” it. What does “bricking” your device mean you ask? What is Rooting? “Rooting” your device means obtaining “superuser” rights and permissions to your Android’s software. Why is it called Rooting? The term “root” comes from the Unix/Linux world and is used to describe a user who has “superuser” rights or permissions to all the files and programs in the software OS (Operating System). What are the Advantages of Rooting? Custom Software (ROM’s) You may have heard of people loading custom “ROM’s” on their devices. Custom Themes Themes are basically the graphics that appear on your Android device. Kernel, speed, and battery Baseband
5 Ways to Make Your To-Do Lists More Effective To-do lists seem pretty straightforward: A list of all of the tasks you plan to accomplish during any given day or week. And, really, there are few things more satisfying than drawing lines through each entry. Progress! But, many times, they balloon to unrealistic levels, and we end up feeling overwhelmed and ineffective. 1. When you take a few minutes to write your to-do list the night before, you can hit the ground running the next morning, Pozen advises. 2. Everything that goes on your daily to-do list should fit two criteria: It should be something important that you need to do--versus that which doesn’t really need to be done or which can be delegated to someone else--and something that needs to be done on that day. “When people don’t take control, they go through their days passively. 3. Whether it’s five minutes or two hours, include an estimate of how long it will take to complete, recommends Omar Kilani, cofounder of popular to-do list app Remember The Milk. 4. 5.
The Brain Hacks Top Founders Use To Get The Job Done Katia Verresen's new client had a big problem: He needed to find three to four extra hours in his day. This, of course, seemed like an impossible feat for an oversubscribed startup founder, but his ability to fundraise and recruit the best talent depended on it. By the time he met Verresen, executive coach to many such founders, he was drained, pessimistic, dreading every week before it started. Even though tech culture champions sleeplessness, overtime and burnout, Verresen has seen how this mindset can lead to failure. But the proof is in the pudding. Her method has turned Verresen into one of the most sought after coaches in the business. Filling Your Buckets Maintaining and using energy wisely might seem like obvious advice, but it’s hardly ever heeded. Instead, she encourages her clients to visualize three types of energy as buckets that need to be filled: Physical Energy: The foundation of everything you do. Entrepreneurism as Endurance Sport Then she goes granular.
UPDATE[7/22/12] The Beginners Guide !!! (NOOBS)[ALL IN 1 RESOURCE GUIDE] UPDATE[7/22/12] The Beginners Guide !!! (NOOBS)[ALL IN 1 RESOURCE GUIDE] Hopefully this will get some attention and help some people out before they dig that treacherous hole that they cant get out of and of course for the ever present (NOOBS) The guys that are brand new to Android and hit the ground running full speed with the itch to do something but just dont know what to do So with that said before you go junking up the forums asking for help. Do us all a big favor and USE THE SEARCH BUTTON!!!!!! Please read and abide by all the forum rules as this includes duplicate posts as well!! Rules: Our Mod asking to keep the place clean: First I want to thank Swiftks, as I am borrowing a lot of his work from the OG ATRIX forum Lets start with some basic terminology & general understanding: What is Root / Rooting? What are Fastboot files or (FXZ) ? What is ADB? ADB = Android Debug Bridge. What is a ROM?
10 Laws of Productivity You might think that creatives as diverse as Internet entrepreneur Jack Dorsey, industrial design firm Studio 7.5, and bestselling Japanese novelist Haruki Murakami would have little in common. In fact, the tenets that guide how they – and exceptionally productive creatives across the board – make ideas happen are incredibly similar. Here are 10 laws of productivity we’ve consistently observed among serial idea executors: 1. A bias toward action is the most common trait we’ve found across the hundreds of creative professionals and entrepreneurs we’ve interviewed. 2. When our ideas are still in our head, we tend to think big, blue sky concepts. 3. Trial and error is an essential part of any creative’s life. To avoid ‘blue sky paralysis,’ pare your idea down to a small, immediately executable concept. 4. When working on in-depth projects, we generate lots of new ideas along the way. 5. 6. Part of being able to work on your project a little bit each day is carving out the time to do so. 7.
GTD Cheatsheet – An Intro on the GTD system The system created by David Allen in his popular book Getting Things Done focuses on freeing up your mind’s RAM (or resources). The GTD system simply takes all or our mental and physical “stuff” in our lives and organizes it into a system where we can easily: 1) Act on it or 2) Store it and retrieve it later. The GTD Cheatsheet is a small, condensed version of GTD. 1. 2. 3. How To: Install ADB and Fastboot on your Windows computer for use with your Android phone Anyone that has ever tried to mod their Android phone has come across users telling other users to run various different ADB and/or Fastboot commands. The only problem is the average Joe has no idea what ADB and Fastboot are because, well, they aren’t your run-of-the-mill applications. I was completely lost myself when I first ventured into the world of Android. While yes, developer hubs like XDA-Developers do provide instructions on how to get ADB/Fastboot installed, there are so many convoluted guides out there, it is easy to throw one’s hands up in defeat. Hopefully this guide makes it simple and straightforward to get ADB and Fastboot installed on your computer. What are ADB and Fastboot and why do I need them ADB stands for Android Debug Bridge, while Fastboot stands for, well, Fastboot. You need ADB and Fastboot if you are one of those people that like to mod/hack your Android phone. In this guide, we will show you two methods on how to install ADB and Fastboot. Conclusion
6 Things The Most Productive People Do Every Day Ever feel like you’re just not getting enough done? Know how many days per week you’re actually productive? About 3: People work an average of 45 hours a week; they consider about 17 of those hours to be unproductive (U.S.: 45 hours a week; 16 hours are considered unproductive). We could all be accomplishing a lot more — but then again, none of us wants to be a workaholic either. It’d be great to get tons done and have work/life balance. And who better to ask than Tim Ferriss, author of the international bestseller, The 4-Hour Workweek? (Tim’s blog is here and his podcast is here.) Below are six tips Tim offered, the science behind why they work, and insight from the most productive people around. 1) Manage Your Mood Most productivity systems act like we’re robots — they forget the enormous power of feelings. If you start the day calm it’s easy to get the right things done and focus. Here’s Tim: I try to have the first 80 to 90 minutes of my day vary as little as possible. Research shows email: