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It will take a millenia, Gen Z

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Corn pudding. Note: You can watch an Instagram Story demo of this recipe over here.

corn pudding

If you prefer a softer/looser corn pudding, you could add an additional egg and a few minutes of baking time. 2 cups corn kernels, frozen (from a 10-ounce or 283-gram bag; no need to defrost) or fresh8 tablespoons (1/2 cup, 4 ounces, or 115 grams) unsalted butter1/2 teaspoon fine sea salt1/4 teaspoon cayenne pepper, or to taste3/4 cup (180 grams) sour cream2 large eggs1 1/2 tablespoons (20 grams) granulated sugar2 1/4 teaspoons baking powder7 tablespoons (55 grams) all-purpose flour6 tablespoons (55 grams) cornmeal Heat oven to 350°F. Coat a 5- to 6-cup baking dish (I’m using this ruffly 10″ quiche pan) with butter or nonstick cooking spray. In a food processor or high-powered blender, blend half — I just eyeball it — the corn until finely chopped. Slice the butter into a few pieces. Pour off 2 tablespoons of the brown butter into a small dish and set aside.

Whisk in eggs until well-combined. Sweet Potato Lasagna. Smoky 1-Pot Refried Lentils. Isn’t it time refried beans got a makeover?

Smoky 1-Pot Refried Lentils

That’s what I was thinking. Say hello to these Smoky, 1-Pot Refried Lentils! They’re ready in less than 30 minutes, made in 1 pot, and incredibly creamy and delicious. Crispy Quinoa Sweet Potato Fritters. I know I should eat more vegetables, but I’m often not in the mood to crunch on raw carrot sticks and greens.

Crispy Quinoa Sweet Potato Fritters

Thankfully, I found an easy workaround: veggie-packed Sweet Potato Fritters! Loaded with fiber, complex carbs, healthy fats, and protein, these crispy fritters are ideal for keeping you satiated and nourished. They’re also portable, kid-friendly, and ideal for snacking, breakfast (or brunch), bowl meals, and beyond! Plus, they’re easy to make, requiring just 10 ingredients and 30 minutes! Let us show you how it’s done. Start by sautéing onion and shredded sweet potato in avocado or coconut oil and seasoning with salt and pepper. Next, add chopped greens (we like spinach) and cook briefly until wilted. Summer Veggie Curry [Ready in 20 Minutes] - The Healthy Maven. Ready for a quick, one-pot meal?

Summer Veggie Curry [Ready in 20 Minutes] - The Healthy Maven

This easy summer veggie curry comes together in 20 minutes and is packed full of summer veggies + nutrition! A perfect meal the whole family will enjoy. Quinoa Veggie Bowls with Miso Sesame Dressing - The Healthy Maven. These customizable Quinoa Veggie Bowls with Miso Sesame Dressing will become a weeknight staple.

Quinoa Veggie Bowls with Miso Sesame Dressing - The Healthy Maven

With a quinoa and veggie base topped with a zesty and flavor-packed sunflower-based dressing this easy dinner or lunch recipe is a healthy vegan option for the whole family. The real secret to a delicious recipe is in the sauce. Healthy Carrot Cake Waffles - The Healthy Maven. Have your cake and eat it too with these healthy carrot cake waffles.

Healthy Carrot Cake Waffles - The Healthy Maven

Made with delicious and nutritious ingredients, this waffle recipe will get you started on the right foot. “We need to remember what’s important in life: friends, waffles, work. Or waffles, friends, work. Doesn’t matter, but work is third.” – My girl, Leslie Knope. The Ultimate Buddha Bowl Recipe [Quick + Easy!] - The Healthy Maven. There are millions of recipes for Buddha Bowls out there but I can assure you this one is the ultimate!

The Ultimate Buddha Bowl Recipe [Quick + Easy!] - The Healthy Maven

With veggies, brown rice, tofu in a flavour-packed peanut sauce, the ultimate buddha bowl will become your go-to vegetarian dinner recipe! If you’re from Toronto and even remotely interested in health then you have heard of Fresh Restaurants. They’re basically a chain of healthy/vegetarian restaurants across the city that are a healthy foodie’s mecca. The food is so good that it turns people into vegans. Only slightly kidding… This recipe was 100% inspired by the buddha bowl at Fresh.

Thai Salmon Salad - The Healthy Maven. As it turns out, the government has the right to institute statutory holidays whenever they feel like it.

Thai Salmon Salad - The Healthy Maven

Having lived away from the province for 5 years, I genuinely had no idea that yesterday was Family Day in Ontario. An arbitrary holiday enforced a few years ago to celebrate our families/help people get over their seasonal depression. Trust me, I am not hating on holidays, but a memo would have been nice! I prepare for holidays as though the apocalypse is coming, by buying ALL THE GROCERIES. Unfortunately for me I was the only person unaware that Monday February 17th was Family Day and that all grocery stores would be closed. Gluten-Free Ramen Noodle Salad Recipe - The Healthy Maven. Baked Falafel Bowls [Authentic + Flavorful] - The Healthy Maven. You’ll crave these plant-based Baked Falafel Bowls!

Baked Falafel Bowls [Authentic + Flavorful] - The Healthy Maven

Made with quinoa, roasted vegetables, greens and of course, baked falafel this vegan and gluten-free recipe makes a complete meal in one. If you’ve been a blog reader for awhile, you know I’ve dabbled in many different ways of eating. For the longest time I was convinced that I needed animal proteins with every meal. While I felt good physically, I had a feeling that the choices I was making weren’t the best for the world around me. Grilled Kale Caesar Salad with Spicy Shrimp - The Healthy Maven. Spice things up this summer with this grilled kale caesar salad with spicy shrimp.

Grilled Kale Caesar Salad with Spicy Shrimp - The Healthy Maven

Boring old kale gets a makeover in this flavorful and filling summer salad recipe. I’ll be honest, cooking in the summer is probably my least favorite cooking season. I know, it sounds counterintuitive since summer is when all the fresh produce comes to life and there’s so much variety. But I also find my cooking methods become a lot less interesting in the summer. Spicy Tuna Roll (Poor Man's) - Pickled Plum Food And Drinks. A kid friendly Poor Man’s Spicy Tuna Roll Recipe you can easily make with everyday pantry ingredients!

Ready in 15 minutes from start to finish. When it comes to ordering sushi rolls (or maki), I have two favorites. Negitoro is fatty tuna mixed with scallions, and is the first thing my eyes find when scanning any sushi menu. Seriously, I’m automatically drawn to those words – almost like your name being printed in the middle of a full roster of names and somehow, magically seeing your own first. A very close second would be the spicy tuna roll. We had just started streaming Zoolander (for, like, the millionth time) and were craving sushi – but, alas, I had no sashimi grade tuna just lying around in the fridge. Red Bean and Sesame Rice Cake - Jaja Bakes - Chinese New Year is coming and I already can see the streets decorated with vibrant red color.

There is nothing better to start a new year with sweet treats. Although every household have different customs, I believe that desserts are necessary for a complete New Year’s celebration to express the wish for a sweet following year. With this in mind, I was inspired to make this Red Bean and Sesame Rice Cake to celebrate this Chinese New Year. The Red Bean and Sesame Rice Cake was actually adapted from a traditional New Year’s treat – sesame seeds ball (煎堆, jian dui). Sesame seed ball is a type of fried food made from glutinous rice flour, coated with sesame seeds on the outside, and filled with red bean filling.

The rice cake is absolutely a fun sweet treat. All in all, I wish you good fortune on the Chinese New Year. Zucchini Noodles with Creamy Avocado Pesto - Eat Yourself Skinny. Zucchini noodles tossed together in a creamy avocado pesto for a delicious healthy weeknight dinner that is gluten-free, dairy-free and vegan and can be easily made in under 20 minutes! Happy Meatless Monday! No I’m not a vegetarian, but sometimes I just love having a day where the only thing I fill my body with are fresh fruits and veggies, especially after a big Super Bowl weekend! Yup. My diet yesterday pretty much consisted of beer, chicken wings, cheesy dips and pizza…..uh I think my body is screaming for a serious detox, but you know what, I enjoyed every second of it! Especially the commercials. Mexican Chicken Quinoa Casserole {Creamy Recipe!} -

Is there anything in life quite so beautiful as a gooey, cheesy casserole? Mexican Chicken Casserole says, “I think not.” Now, ocean sunsets, the Grand Canyon, and every Tim McGraw song ever recorded might argue for the title and tiara, but I maintain that the casserole deserves recognition in the beauty department, especially at this most blustery time of year. Oh sure, casseroles are ultra oozy, lose their shape immediately when cut, and are generally a food photographer’s worst nightmare, but their inherent value as a one-dish meal that’s comforting enough to cure a broken heart is worthy of respect.

Cilantro Lime Shrimp Bowls. Eat the rainbow with these delicious Cilantro Lime Shrimp Bowls made with fresh cilantro lime shrimp, brown rice, cabbage slaw, and a homemade Greek yogurt dressing! Sweet Potato Green Curry Quinoa Casserole. Curry just got even easier and more delicious than ever! In less than an hour you can have this delicious Sweet Potato Green Curry Quinoa Casserole ready for the entire fam. Chicken Quinoa Soup. The healthy chicken soup that will make you feel better in an instant. Golden Roasted Cauliflower and Quinoa Salad{Video} This Golden Roasted Cauliflower and Quinoa Salad is a healthy, satisfying, and delicious salad that everyone in your family will love. Roasted Red Pepper Hummus (8 ingredients!)

Making your own Roasted Red Pepper Hummus is easy, inexpensive, and so much tastier than the store-bought kind! Sweet Potato Hummus Recipe. Asparagus and Mushroom Egg Cups (Low Carb!) These healthy asparagus and mushroom egg cups have 4 grams of protein and they are a great low carb breakfast option! Even better, they are ready in under 30 minutes! Are you an egg cup fan? We have so many egg cup recipes on FFF, take your pick! The Perfect High Protein Breakfast. Blueberry Orange Granola (Perfectly Crispy!) This healthy granola recipe is made with dried blueberries, oats, and orange zest. Triple Berry Baked Oatmeal Cups (awesome meal prep!) Caprese Egg Bake. Meal-Prep Vegetarian Kung Pao Quinoa Bowls + 5 more bowl recipes! Cornmeal Whole Wheat Pancakes. Healthy Sweet Potato Pancakes. Sweet Potato Crust Quiche {Video} Meal-Prep Vegetarian Black Bean Breakfast Burritos. Coconut Latte Overnight Oats {vegan and gluten free} Chocolate Chai Vegan Overnight Oats. Thai Peanut Chicken Salad.

Creamy Greek Pasta Salad with Cashew Vegan Pesto. Vegan Sweet Potato Tacos. Meal-Prep Vegetarian Kung Pao Quinoa Bowls + 5 more bowl recipes! Thai Coconut Quinoa Bowls (g/f & vegan) Sweet Potato Vegan Buddha Bowl Recipe. The Iron You: Shawarma Chicken Bowls with Basil-Lemon Vinaigrette. The Iron You: Nasi Goreng-Style Cauliflower Fried Rice.

The Iron You: Key West Chicken Bowls with Lemon Quinoa. The Iron You: Easy Pumpkin Masala. The Iron You: Cauliflower Crust Grilled Cheese. The Iron You: (Vegan) Easy Red Curry Lentils.