Tuna Patties Recipe. Method 1 Drain the liquid from the tuna cans. If you are using tuna packed in water, reserve a tablespoon of the tuna water, and add a teaspoon of olive oil to the tuna mixture in the next step. 2 In a medium bowl, mix together the tuna, mustard, torn white bread, lemon zest, lemon juice, water, parsley, chives, and hot sauce. Sprinkle on salt and freshly ground black pepper. Taste the mixture before adding the egg to see if it needs more seasoning to your taste. Mix in the egg. 3 Divide the mixture into 4 parts. 4 Heat the olive oil and a little butter (for taste) in a cast iron or stick-free skillet on medium high. Serve with wedges of lemon. Hello! Creamy Avocado Tuna Sandwich - Give Recipe. Creamy Avocado Tuna Sandwich is the healthiest and quickest meal you can make!
I don’t prefer buying canned foods as a principle, but when it comes to tuna, I don’t have any other choice. We almost always have cans of tuna in the refrigerator and we prepare a quick salad or sandwich using it when we need to prepare a quick and satisfying lunch or dinner. Avocado is a super ingredient for sandwiches and it substitutes wonderfully for mayo. If you love quick sandwiches for meal and looking for healthy versions, you should give this a try! This avocado tuna sandwich is creamy yet there is no high-calorie spreads in it, so it makes a wonderful option for summer lucnhes. You can even prepare these sandwiches beforehand and take them to a picnic by a lake. As I love tuna a lot, I combine avocado with it for these sandwiches. Avocado is a perfect source for healthy fats and antioxidants, but unfortunately, avocado doesn’t have a place in the kitchen of most Turkish families.
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