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Vietnamese Chicken and Pineapple Soup recipe. Fermented Indian Dosas Recipe. Most of the cultures throughout history, who have relied heavily on grains and legumes as staples of their diet, discovered that through fermentation they could rely on these hard-to-digest foods for nutrients.

Fermented Indian Dosas Recipe

The fermentation process helps to mitigate anti-nutrients as well as increasing the bioavailability of the vitamins, minerals, and macronutrients found in these seeds. So it is no surprise that in India, where much of the population is vegetarian, these dosas are made through a process of fermentation. Dosas are a thin pancake, much like a crepe or tortilla, generally made using a combination of rice and lentils. As is the case with most traditional foods, each home or region makes theirs just a bit differently. Rava Dosa Recipe by Niru Gupta. Prep Time: Cook Time: A South Indian breakfast classic!

Rava Dosa Recipe by Niru Gupta

Paper thin dosas made with semolina or sooji. Ingredients. Dosa Wrap With Grilled Halloumi And Sauerkraut Recipe to Cook at Home. Halloumi veggie burgers recipe from Green Kitchen Travels by David Frenkiel. Green cucumber & mint gazpacho. Cold Cucumber Soup with Yogurt and Dill Recipe - Andrew Zimmern. Cold Gazpacho and Cucumber Yogurt Soup. I haven’t been to Spain since 2005 when I was studying as a student.

Cold Gazpacho and Cucumber Yogurt Soup

One of my most poignant memories, however, was touring southern Spain. It was June and southern Spain is reminiscent of a desert – it’s quite arid. I was in the town of Córdoba in the Andalucía region. The people in my group were tired, hungry and thirsty after visiting numerous incredible places - like the Alhambra. The first thing that popped to mind for lunch was gazpacho.