This, friends, is where procrastination gets me. I was staring at the computer, mired in writers’ block. I clicked on that Stumble button I installed in my toolbar but never use.
Mac & cheese. Oh how I love mac & cheese. It’s one of my favorite foods on the planet (besides chocolate). Whenever it’s cold outside or I need some comfort or I’m hungry or it’s a day that ends in ‘y’, I turn to mac & cheese. I’ve had to impose mac & cheese limits on myself to keep from eating it every day of the week.
Kramer honestly made these all by himself. I can take no credit for them. He even took all of the photos himself. He’s quite the burgeoning food blogger, isn’t he? I’m quite proud of him.
The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet. Fruits
Chocolate Magnesium Raw nuts and seeds, legumes, fruits Sweets Chromium
While that tub of ice cream in the back of the freezer may be what you crave when you’re feeling blue, there is a long list of other (healthier!) foods that can cure a grouchy morning or a stressed-out afternoon. We talked to the experts to get the scoop on what to eat to make you feel better no matter what your mood. Stressed: Eat Chocolate