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Foods to Improve Moods - Healthy Living Tips at WomansDay.com

Foods to Improve Moods - Healthy Living Tips at WomansDay.com
While that tub of ice cream in the back of the freezer may be what you crave when you’re feeling blue, there is a long list of other (healthier!) foods that can cure a grouchy morning or a stressed-out afternoon. We talked to the experts to get the scoop on what to eat to make you feel better no matter what your mood. Stressed: Eat Chocolate The scenario: It’s Friday at 6:30 p.m. You’re hungry, tired and late for your dinner date. Sluggish: Eat a Spinach Salad Can’t concentrate? Cranky: Eat an Apple with Peanut Butter Did you snap at your kids…and the telemarketer on the phone? Anxious: Eat a Salmon Burger Worrying about your finances, your marriage, your kids? Angry: Sip Green Tea Maybe your neighbor’s dog barked all night long and kept you up or your coworker took credit for a project you worked on over the weekend. Sad: Eat Whole-Grain Cereal with Lowfat Milk Need a happiness boost? PMS: Eat an Egg-Salad Sandwich All photos by Shutterstock.

http://www.womansday.com/health-fitness/stress-management/7-foods-that-boost-every-type-of-bad-mood-110419

Detox smoothies Toxins-free for life Looking to increase your energy levels, to lose weight, get clearer skin, prevent premature ageing and to help preventing diseases? Then look no further! This 5 days step-by-step detox will help you implement long-lasting healthy habits that yields results. Price: $47 Turn Your Home Router Into a Super-Powered Router with DD-WRT - How-To Geek - StumbleUpon Wireless is everywhere and routers are the force that makes it happen, so why not supercharge yours to take proper advantage of it? DD-WRT will let you boost your router’s range, add features, and more. DD-WRT has a ton of features—more than we can cover in this guide, which is focused on helping you get your router upgraded. Stay tuned, as we’ll go into more depth in a couple more days on all the great things you can do with it, but even if you don’t use the additional features, DD-WRT is worth installing to make your router work better. What Is DD-WRT? Here’s our router.

7 Super Snacks That Heal If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness — even your sex life. Whether you have a big presentation at work, or the need to burn a few hundred extra calories a day (and who doesn’t want to do that?), why not put food to work for you? Here are seven research-backed quick cures just waiting for you in the fresh produce bins and supermarket shelves.

Switched On: Motorola's manic modularity Each week Ross Rubin contributes Switched On, a column about consumer technology. When newly independent Motorola Mobility introduced its Atrix handset on AT&T at CES, the smartphone was generally well-received. But what drew more attention was the range of accessories that the company has continued to support through other high-end launches such as those of the Photon on Sprint and the Droid Bionic on Verizon.

The Ultimate Road Trip Playlist - 50 Best Road Trip Songs& No road trip is complete without a playlist of songs that capture the spirit of traveling on the open road. So we’ve compiled a list of the 50 best road trip songs . In order to make this be-all end-all totally definitive list that all other lists look up to, the songs had to meet the following criteria: a.) encompass the excitement and freedom of road tripping The World's Healthiest Foods 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them.

Invisible Web: What it is, Why it exists, How to find it, and Its inherent ambiguity - StumbleUpon What is the "Invisible Web", a.k.a. the "Deep Web"? The "visible web" is what you can find using general web search engines. It's also what you see in almost all subject directories.

10 Power Food Combos The Oscar winning visionary filmmaker opened up during a Reddit AMA on Saturday afternoon. James Cameron, the acclaimed filmmaker behind sci-fi classics like Terminator, Aliens, and Terminator 2, as well as the blockbuster behemoths Titanic and Avatar, participated in a surprisingly candid Reddit AMA on Saturday afternoon. The self-proclaimed “king of the world” was online promoting Years of Living Dangerously, a 9-part documentary series about the filmmaking styles of top directors, which will premiere on Sunday, April 13 on Showtime. And Redditors, as is their wont, didn’t let Cameron off easy, prodding him with questions ranging from how to find missing Malaysia Airlines flight MH370—Cameron knows how, apparently!—to his thoughts on climate change, Leonardo DiCaprio, Arnold Schwarzenegger, and more.

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