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Meal Prep Hacks: 5 Healthy Recipes That Make Meal Prep Easy! Week after week of clean eating can get, well, tedious.

Meal Prep Hacks: 5 Healthy Recipes That Make Meal Prep Easy!

You can only down so much steamed tilapia and boiled chicken before you need a meal-prep makeover. Vegetable Florentine Pasta - iFOODreal. How can you “eat your veggies” and also enjoy a bowl of pasta?

Vegetable Florentine Pasta - iFOODreal

Just make this florentine pasta recipe where fresh garden meets whole grains in a very generous amount of flavourful Greek yogurt based sauce. Because what pasta is good without sauce unless you are a 5 year old?! I won’t lie, there was a period of time when carbs were my enemy. I cooked spaghetti squash mac and cheese and baked cauliflower biscuits. And don’t get me wrong, these dishes are delicious but I am way more happy now to eat a huge bowl of healthy pasta followed by half a pint of coconut ice cream with spaghetti squash bowls in between.

So, what have we got in our vegetable florentine? I gave all vegetables a quick sear on high heat working in batches, with olive oil and garlic. Pasta. Slow-Cooker Apricot Glazed Chicken recipe. In junior high, I took home economics.

Slow-Cooker Apricot Glazed Chicken recipe

We put out a cookbook to make money for the class. This recipe (oven version) was in that cookbook, and it was the first meal I ever cooked for my parents. I thought it'd be fun to turn my first official cooked meal into Slow Cooker Apricot-Glazed Chicken. If you want to make the full meal I made for my parents it included root beer floats and grasshopper pie. A great combo! Roasted Sweet Potato Bowl with Carrot-Ginger Vinaigrette - Candice Kumai. If you want sparkling, beautiful eyes, I’d dash to your local grocer, not the beauty supply store.

Roasted Sweet Potato Bowl with Carrot-Ginger Vinaigrette - Candice Kumai

No makeup, cream, or miracle salve will nourish your eyes like the vitamin A and beta-carotene you’ll get from sweet potatoes and carrots! I love to curl up with this warm bowl of grains and root vegetables in the winter months. If you have any leftover roasted vegetables lying around, like squash or brussels sprouts, be sure to toss them in! VIDEO FOR YOU, QUEEN. Grilled Pineapple Teriyaki Chicken Caesar Salad. Soba Noodle Buddha Bowl – Supper With Michelle. Hi everyone!

Soba Noodle Buddha Bowl – Supper With Michelle

Hoping that your summer has been going well. 15 Recipes To Help You Transform In The New Year. Ditch fad diets for good and stay on track with these healthy meals.

15 Recipes To Help You Transform In The New Year

Before you can declare "New year, new you," consider starting your journey with some new recipes! Trade in the junk food for quality protein and top-notch healthy ingredients with these treats, breakfasts, and meals! 1. Strawberry Banana Protein Bake. Healthy Recipes: 5 Breadless Sandwiches. There might be something to the low-carb craze.

Healthy Recipes: 5 Breadless Sandwiches

Consuming less than 120 grams of carbohydrates per day can aid weight loss, help prevent blood sugar spikes, and make your six-pack pop. Low-carb diets also allow you to focus on the meal rather than the vehicle transporting it. After all, when it comes to sandwiches and burgers, the filling's what we're really after! Don't let carbs have all the fun. Lay off the lunchmeat on wheat and reach for one of these breadless wonders instead.

Jamie Eason's LiveFit Recipes: 3-Bean Turkey Chili. LiveFit Recipes Main Page When most people think of eating healthfully, one of the first options to come to mind is a salad.

Jamie Eason's LiveFit Recipes: 3-Bean Turkey Chili

But what about something as hearty and filling as chili? High-Protein, Low-Carb Mac And Cheese Sauce. Carbs are a go-to guilty pleasure for most people—and if those carbs are covered in a cheesy sauce, all the better!

High-Protein, Low-Carb Mac And Cheese Sauce

But if you're looking to lean out and are cutting most grains and starches, you know that every gram of carbs and fats count. Rather than pine away for what you can't have, why not make a macro-friendly meal that you can enjoy? The answer to your meal dilemma is to make your own sauce! Jarred cheese sauces are filled with butter and cream, with plenty of excess carbs and fat. The high-protein alternative I've come up with uses vegetable protein—pea in particular—to allow you to have that really creamy, cheesy, satisfying bowl of pasta without all the junk that comes along with say, a bowl of Alfredo or mac and cheese. 5 Healthy, Creative Takes On Chicken Recipes! There's no doubt that chicken is a bodybuilding staple.

5 Healthy, Creative Takes On Chicken Recipes!

Whether it's paired with rice, broccoli, or the ever-complex sweet potato, this prime piece of poultry is packed with the lean protein you need to grow. If you're looking to build muscle, lean out, or simply drop body fat, it's likely that a serving or two of poultry is a constant presence on your plate. But, let's face it, while chicken is high in the ranks of popular, muscle-building foods, it can also be one of the most frustrating foods to cook. It often turns out dry, stale, and uninspiring. Before you know it, your diet will start showing signs of #strugglechicken. 3 Ingredient Easy Teriyaki Sauce Recipe. Zucchini Pad Thai Noodles “Zoodles” – White on Rice Couple.

The sound of zucchini pasta didn’t exactly entice our appetites. We’ve heard of zoodles, or zucchini noodles but had never tasted them. Zucchini pasta recipes? Ok….how….interesting. Yes, we judged the humble zucchini. The thought of making zucchini noodles didn’t exactly have us running to the kitchen to whip up a batch. Our minds were blown when we were in Asheville for Food Blog Forum a few weeks ago and for dinner at Corner Kitchen we had our very first plate of zucchini pasta. We’re here to apologize again for waiting so long to explore the amazing world of zucchini noodles. Taco Sweet Potato Egg Bake - iFOODreal. Breakfasts on-the-go are becoming a staple in my home. Me and Alex just love breakfast waiting for us in the fridge.

I am also trying to make these breakfasts kid friendly because I wouldn’t let my kids have cereal every morning, even if it’s organic. Since breakfast has to include complex carbs my choice always turns to whole foods like oats, quinoa and sweet potatoes. I do not eat bread much, so quick toast isn’t an option. I have never incorporated sweet potato in a breakfast dish before and was absolutely amazed how this sweet potato egg bake turned out!

Easiest Made From Scratch Quiche Recipe {Gluten Free} Panda Express Orange Chicken (Copycat) - Dinner, then Dessert. Caramelized Onions & Bean Quesadilla. Half Baked Harvest - Made with Love. Best potatoes ever right here…the best. These crispy cheesy potatoes stacks are the most amazing compliment to any main. They’re crisp on the edges, soft in the center, just a little bit cheesy (but not overwhelmingly so), with the right amount of salty flavor, and oh so buttery! Honestly, this is what I call the perfect savory side dish. Half Baked Harvest - Made with Love. New favorite Chicken dinner right here. It’s sweet, it’s just a little spicy and it’s real saucy. Sauce just makes everything better. Oh, this sauce. Half Baked Harvest - Made with Love. I found the perfect dinner.

Like for anytime, any season and anywhere. It’s one of those recipes you need to know about because one, it is so easy, and two, it’s a crowd pleaser. Half Baked Harvest - Made with Love. Half Baked Harvest - Made with Love. Half Baked Harvest - Made with Love. {This post is sponsored by Old El Paso! I used their Green Chile and Red Enchilada Sauce to make these EASY Enchiladas they’re the perfect way to spruce up leftover holiday turkey or roasted chicken! Half Baked Harvest - Made with Love. Crock Pot Turkey White Bean Pumpkin Chili. A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Texas Chili Recipe. Crispy Fried Goat Cheese. *This post contains Amazon affiliate links.* Be still my heart.

Best Cauliflower Stuffing - How to Make Cauliflower Stuffing. Sweet Potato-Pecan Casserole Recipe : Ellie Krieger. Healthy Thanksgiving Side Dish: Fall Harvest Salad with Pumpkin Goddess Dressing - The Seasoned Mom. Creamy Macaroni and Cheese Recipe. Fried Goat Cheese Salad with Grapes and Hazelnuts. Slice the goat cheese into four 2-oz. disks. Shape the disks into 2-1/2-inch cakes. Freeze in a single layer until firm, about 10 minutes. Combine the panko, parsley, mustard, 1/2 tsp. salt, and 1/2 tsp. pepper in a small bowl.

In another small bowl, beat the egg with 1 Tbs. water. Dip the goat cheese cakes in the egg mixture, shaking off any excess, and then in the panko mixture. Heat the vegetable oil in a 12-inch skillet over medium heat until shimmering hot. Whisk the vinegar, maple syrup, 1/4 tsp. salt, and 1/4 tsp. pepper in a small bowl. Toss the radicchio, arugula, and grapes in a large bowl with enough dressing to lightly coat. Dijon Roasted Brussels Sprouts. My parents never really had a hard time getting me to eat my vegetables, but they did have a problem with getting me to not eat all the Brussels sprouts at the dinner table before everyone else had his or her helping. The Best Healthy Turkey Chili. Nov 08. Healthy chicken divan.

Turkey Meatloaf Recipe - 0. Unbelievably Moist Turkey Meatloaf Recipe.