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Red Quinoa & White Quinoa Nutritional Comparison. Quinoa is so nutritious that the Food and Agricultural Organization of the United Nations named it grain of the year for 2013.

Red Quinoa & White Quinoa Nutritional Comparison

Compared to other grains, such as wheat or rice, quinoa is a better source of protein, as well as a number of vitamins and minerals. And like other grains such as rice, quinoa is available in different colors, including red and white. Although they are the same grain, there are slight nutritional differences between red and white quinoa. There is very little difference in calories between the red and white quinoa. A 1/4-cup serving of uncooked red quinoa contains 170 calories, while the same serving of white quinoa contains 172 calories. Healthy Addicting Snacks. This Little Known Chinese Herb Kills 12,000 Cancer Cells For Every Healthy Cell. Today, odds are that you have had/have cancer, or know somebody who does.

This Little Known Chinese Herb Kills 12,000 Cancer Cells For Every Healthy Cell

Amazing 1930's Pharmacist Map of 'Herbal Cures' Released to Public. Natural Cures Once Ruled the Land In the US Before Big Pharma Took Over Slate just reported on this amazing map of ‘Herbal Cures’ from 1932 of the medicinal plants in common use among pharmacists and the public back then. The map itself states under the heading ‘The Service of Pharmacy': “It is important that the public does not lose sight of the fact that the professions of Pharmacy, Medicine, and Dentistry, each give an essential service, which must not be impaired or destroyed by commercial trends.

10 Reasons to Add Pineapple to your Water DailyDrink Pineapple Water In The Morning For A Year (And These 10 Things Happen) 45 Uses For Lemons That Will Blow Your Socks Off. May 27, 2013 by JOHN SUMMERLY 45 Uses For Lemons That Will Blow Your Socks Off Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods.

45 Uses For Lemons That Will Blow Your Socks Off

However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you'll likely want to stock at least a few lemons in your kitchen 24-7. What Are the Benefits of Chewing Raw Garlic? 600 Reasons Turmeric May Be The World's Most Important Herb. 6 Foods That Clear Brain Fog. By Valerie Tunks.

6 Foods That Clear Brain Fog

Vinegar. A variety of flavored vinegars on sale in France (bottom rows) Vinegar is a liquid consisting mainly of acetic acid (CH3COOH) and water.


The acetic acid is produced by the fermentation of ethanol by acetic acid bacteria.[1] Vinegar is now mainly used as a cooking ingredient, but historically, as the most easily available mild acid, it had a great variety of industrial, medical, and domestic uses, some of which (such as a general household cleanser) are still promoted today. Commercial vinegar is produced either by fast or slow fermentation processes. Green tea compound again validated in the fight against cancer development. (NaturalNews) In matters of health and disease prevention, few things strike as much fear for many people as a diagnosis of cancer.

Green tea compound again validated in the fight against cancer development

This is especially true in the case of pancreatic cancer, a particularly aggressive form of the disease that has a survival rate of less than 5 percent after five years from diagnosis. Extensive research studies over the past 10 to 20 years have clearly shown that many forms of cancer can be prevented by following a natural food diet that eliminates deadly hydrogenated and trans fats and virtually all sources of sugar and refined carbohydrates as well. Greatest sources of vitamin C - Prevent and destroy disease naturally with these foods. (NaturalNews) Few nutrients are held to such high regard in the West as vitamin C.

Greatest sources of vitamin C - Prevent and destroy disease naturally with these foods

This essential antioxidant, which is commonly called the "anti-aging" vitamin, performs a large number of important roles in our bodies, from scavenging free radicals, aiding collagen production, healing wounds and much more. Despite its biological importance, however, our bodies cannot store it like other vitamins (excluding the B vitamins). This means that we must consume vitamin C-rich foods on a daily basis in order to remain healthy. While citrus fruits and leafy green vegetables are the best-known sources of vitamin C, they do not contain the highest concentrations of it. High fructose consumption causes rapid, extensive liver damage even without weight gain.

The Shelf Life of Food. One Community Sustainable Food Production Infrastructure. One Community’s food infrastructure is just one component of our For The Highest Good of All approach to open source project-launch blueprinting strategy for self-replicating and self-sufficient teacher/demonstration communities, villages, and cities to be built around the world.

One Community Sustainable Food Production Infrastructure

Just as we will be showcasing a diversity of sustainable housing modes and alternative energy infrastructure, so too will we showcase a diversity of food production methodologies ranging from earth-regenerative permaculture farming to greenhouses to aquaponics farms. Even with traditional methods one person working full-time on food production can produce enough food to feed 30; with aquaponics that same person can produce enough food to feed 300. Our goal is to start building temporary greenhouses within the first week to supply food until our aquaponics farms and traditional growing methods are producing. Initially One Community will build three different sustainable food production models. 6 Steps to Make the Perfect Kale Salad.

How sugar affects the brain - Nicole Avena. SPINACH IMPROVES MUSCLE PERFORMANCE! Popeye the sailor man!


Finally Researchers have discovered what those of us over 50 knew all along...Popeye was right, eating a bowl of spinach a day makes your muscles "profoundly" more efficient. Recent studies confirmed eating just 300g of the vegetable reduced the amount of oxygen needed to power muscles by as much as five per cent when exercising. The secret is not in the iron as was previously thought, but in the abundance of nitrates in the vegetable.

The effect is so powerful it works after only 3 days... "It is like a fuel additive for your muscles – it makes them run much more smoothly and efficiently," said the lead author Dr Eddie Weitzberg of the Karolinska Institutet in Sweden. 11 Reasons Why You Should Drink Coffee Every Day. There really can’t be any adult in this great big world that has never tried coffee.

11 Reasons Why You Should Drink Coffee Every Day

It’s consumed everywhere, and judging by the amount of Starbucks locations in the United States alone, (in 2012, there were 10,924!) We love our caffeine. And that’s fine. In fact, there are many advantages to being one of the 54 percent of Americans over 18 who drink coffee everyday. Reishi Medicinal Mushroom Enhances Chemotherapy: Chinese Study - Medicinal Mushroom Info. Reishi (Ganoderma Lucidum) medicinal mushroom can help fight cancer and improve the quality of life of cancer patients, says a review of five randomized controlled trials. Reishi is commonly used and recommended by Asian physicians and alternative medicine experts because of its immune system boosting effects. Pre-clinical trials have suggested that Reishi has potential anticancer properties. The reviewers Jin, Ruiz, Sze and Chan decided to find out if Reishi would really be called a natural cancer cure. The group reviewed cases of various trials covering 373 cancer patients.

Bad food

Alkaline & Acidic Foods Chart: The pH Spectrum. This Little Weed is One of the Most Useful Medicines on the Planet. You’ve stepped on it, ignored it, and tried to eradicate it from your lawn. However, this innocuous little weed is one of the most useful medicines on the planet, just begging to be harvested. There are two major types of plantain in BC, Canada: Lance and Broadleaf. Generally, all 200-plus varieties of plantain yield the same results. Coconut. Geneticist David Suzuki Says Humans “Are Part Of A Massive Experiment” We are doing our part to try and spread the word about GMOs, (genetically modified organisms) but we’re not the only ones. Multiple public figures, scientists and researchers have been speaking out about GMOs for a number of years. For example, not long ago a former Canadian Government Scientist at Agriculture Canada, Dr.

Kitchen. Fluoride is found everywhere today, from antibiotics to drinking water, no stick pans to toothpaste, making exposure inevitable. All the more reason why new research proving this common spice can prevent fluoride damage is so promising! Fluoride’s neurotoxicity has been the subject of academic debate for decades, and now a matter of increasingly impassioned controversy among the general public, as well. From ‘conspiracy theories’ about it being first used in drinking water in Russian and Nazi concentration camps to chemically lobotomize captives, to its now well-known IQ lowering properties, to its ability to enhance the calcification of the pineal gland – the traditional ‘seat of the soul’ – many around the world, and increasingly in the heavily fluoridated regions of the United States, are starting to organize at the local and statewide level to oust this ubiquitous toxicant from municipal drinking water.

The study concluded, Get Rid of 80% of Your Body’s Toxins in 3 Weeks With These Tips. Almost everyone has a buildup of toxins in their body. Diabetic diet secrets revealed: 7 foods that help halt diabetes and initiate self-healing. Can Juicing Cannabis Change Your Life? 5 Reasons to Juice Cannabis! Watch this video about how juicing cannabis changed peoples lives for the better. Paleo Diet In A Nutshell (Infographic) Scientists Discover That Fasting Triggers Stem Cell Regeneration & Fights Cancer.

Natural News Blogs 5 Foods You Should Always Buy Organic. 5 Foods Every Man Should Eat More Of. What You Need To Know About the Side Effects of Garlic. Could eating peppers prevent Parkinson's? Dietary nicotine may hold protective key. Foraging: 52 Wild Plants You Can Eat. Natural Remedies. US Doctor Prescribes Food as Medicine. When patients go to see Dr. First US Wild Foods and Medicinals Market to Open in Asheville NC. Economy. Boost your immunity for flu season by eating these four superfoods regularly. 6 Herbs to Help Boost Your Brain Power. Sacred herb turmeric may make at least 14 pharmaceutical drugs utterly obsolete.

Natural News Blogs 5 Ways to Increase Magnesium Levels. Natural News Blogs 6 Healthy Foods You're Eating that Probably Contain GMO's. 20 Vegetarian-Friendly Ways to Add Protein to Your Salads. The Spice That Prevents Fluoride From Destroying Your Brain. The 11 Items You Should NOT Keep In The Fridge! #4 Saved Me SO Much Money! Soy protein found to deplete testosterone in men. Herbs. Edible weeds/wild plants. Chinese herbs kill cancer cells: study. Food Safety. Red meat: Giving it up can be bad for you, too.

Scientists Reviewed 343 Studies to see if Organic Food is Better for you. Here's what they Found Out. Scientists Find Sniffing Rosemary Can Increase Memory By 75% Food, Farming & Cooking. Five herbs and spices to curb a sweet tooth. Three healthy summer desserts that are simply yummy. 4 important questions to ask vendors at your local farmer's market. Eat the right brain foods to get a well trained mind. Do You Understand the Stomach's pHysiology?...An Alkalizing Organ. Science Confirms Turmeric As Effective As 14 Drugs. Grape Seed Extract Outperforms Chemo in Killing Advanced Cancer Cells. Cilantro Purifies Drinking Water in Developing Countries Cheaply and Sustainably. Alkaline Foods. 10 Best Plants to Grow Indoors for Air Purification.

Food & Health. 27 Medicinal Plants Worth Your Garden Space. Foraging: 52 Wild Plants You Can Eat. 5 Foods Every Woman Should Eat More Of. 600 Reasons Turmeric May Be The World's Most Important Herb. Say Hello to the Tree That Eats Metal. The Most Complete Guide To Beer Ever [Infographic] Permaculture. Permaculture, Community, and Building the New World. Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year. The top seven GMO crops you should avoid like the plague.

Oregon's GMO sellout: How Governor John Kitzhaber caved to corporate pressure. Racial Differences in Bone Strength. Experimental Cures. How to Heal Cavities Naturally. Allegany Nutrition - The Enzyme Specialists. What are the differences between plant-based antioxidants and molecular hydrogen? - AquaSciences. Welcome to the PLANTS Database.

15 Plants & Herbs That Can Boost Lung Health. Herbs. 10 Amazing Examples of Mind Over Matter. Say Hello to the Tree That Eats Metal. 8 Beers That You Should Stop Drinking Immediately.