Emotional, Psychological and Mental Abuse. Psychological and emotional battering, through verbal abuse, kills your spirit.
It cripples your self-esteem and your sense of self-worth. In many ways, this type of abuse does far more damage and long-term devastation than do physical blows. How to Win Friends and Influence People by Dale Carnegie - StumbleUpon. How to Hack Your Brain. The Top 10 Psychology Studies of 2010. The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year.
I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit. J. 2) How to Make Everything Seem Easier J. 3) How To Manage Your Time Better M.
J. Nine Things Successful People Do Differently - Heidi Grant Halvorson -... - StumbleUpon. Learn more about the science of success with Heidi Grant Halvorson’s HBR Single, based on this blog post.
Why have you been so successful in reaching some of your goals, but not others? If you aren’t sure, you are far from alone in your confusion. It turns out that even brilliant, highly accomplished people are pretty lousy when it comes to understanding why they succeed or fail. The intuitive answer — that you are born predisposed to certain talents and lacking in others — is really just one small piece of the puzzle. In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do. 1. To seize the moment, decide when and where you will take each action you want to take, in advance. 3. Fortunately, decades of research suggest that the belief in fixed ability is completely wrong — abilities of all kinds are profoundly malleable. 7. 8. 9.
Shawn Achor: 5 Ways To Turn Happiness Into An Advantage. For you, which comes first: happiness or success?
My guess is that you have already answered that question several times today. You answer it every time your brain says, "I'll be happy when I find a job. " "I'll be happy when I get a promotion. " "I'll be happy when my dissertation is finished. " The formula is clear: Work harder, then you'll be successful, then you'll be happier. But here's what these brilliant students often forget: Getting into Harvard was supposed to make them happy. It's hard to find happiness after success if the goalposts of success keep changing. Now for the good news. Every single relationship, business and educational outcome improves when the brain is positive first. So how can we pursue happiness right now? Then, step one is to stop thinking that finding a job, getting a promotion, etc. is the only thing that can brings happiness. Second, realize that happiness is a work ethic.
Loading Slideshow **I would love some help researching this. The quiet place - StumbleUpon. Communication with the quiet place will be operated via the [spacebar] keycommunication with the quiet place will be operated via your fingergently squeeze that key, nowgently touch the screen, now in order to get the most out of your experience please silence your phone, turn on your speakers and press the [f-11] key or [cmd+shift+f] on macin order to get the most out of your experience turn up the volume and rotate landscapeagain, press [spacebar] to continueagain, tap to continue seriously though, silence your phone. it's pointless otherwisedon't worry - this is *not* one of those places that scare the crap out of youdon't worry - this is *not* one of those places that scare the crap out of you welcome to the quiet placeagain, press [spacebar] to continue in the quiet place, there are no capsletters that are all big and yell at you.
60 Ways To Make Life Simple Again - StumbleUpon. 10 Ways To Be Happy, On Purpose. “He who depends on himself will attain the greatest happiness” ~Chinese Proverb I was at a Women’s Leadership Conference about a year ago and had an “ah-ha moment”. We were all introducing ourselves and asked to share a few things to help with the process. One question left me baffled and ultimately changed my life; “What do you do to make yourself happy?”. At the time I honestly didn’t know.