Dharma Haven: A Harbor from the Storms of Panic and Confusion. Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In. Reality Sandwich | Evolving consciousness, bite by bite.
How the Act of Daily Goal Setting Makes You Successful. Successful people “think” success all the time. That is why their goals are firmly lodged in their subconscious. The subconscious is brilliant at prioritizing. It listens to you and gauges from your thoughts what you think is the most important task. This means that what you think about most of the time is what The Subconscious will think is the most important thing for you and will try to find creative solutions.
If you think about problems, The Subconscious will try to find you more problems. If you think about solutions, goals and dreams, it will try to make them come true. But The Subconscious goes even further when trying to understand what you think is important; it “listens” to your feelings.A thought imbued with a powerful emotion must be more important than a thought that had didn’t emotionally affect you at all, even if you think that through over and over and over again. Luckily, it has been proven that a positive thought is over 100 times as positive as a negative thought. Wp-content/uploads/2010/06/psychedelic-mushrooms-in-buddhist-tradition.pdf. Dzogchen Center | Awakening the Buddha Within. Mantra to remove Negative energy. Buddhist Studies: Maitreya (Futrue Buddha) Chinese depiction: often referred to as the Laughing Buddha (Japanese, Miroku; Chinese, Mi-lo Fwo; Tibetan, Byams-pa; Vietnamese, Di-lac; Korean, Mi-rug) According to some Buddhist traditions, the period of the Buddhist Law is divided into three stages: a first period of 500 years, of the turning the Wheel of the Law; a second period of 1,000 years, of the deterioration of the Law, and a third period of 3,000 years (called Mappo in Japan) during which no one practises the Law.
After this, Buddhism having disappeared, a new Buddha will appear who will again turn the Wheel of the Law. This future Buddha is still in the Tusita heaven, in the state of a Bodhisattva. Gautama Buddha himself will enthrone him as his successor. The name means 'benevolence' or 'friendship'. He is now living his last existence as a Bodhisattva. Maitreya is the only celestial Bodhisattva recognized by the sects of the Theravada school, who represented him from the outset. Acolytes of Maitreya: Asanga and Vasubandhu. Tibetan Buddhism - QUIET MOUNTAIN RESOURCE GUIDE. 10 Of the Best Websites for Buddhism - One City. Tai Chi for Wellness and Health. The art of self-forgiveness. Everyone messes up.
Me, you, the neighbors, Mother Teresa, Mahatma Gandhi, King David, the Buddha, everybody. It’s important to acknowledge mistakes, feel appropriate remorse, and learn from them so they don’t happen again. But most people keep beating themselves up way past the point of usefulness: they’re unfairly self-critical. Inside the mind are many sub-personalities. For example, one part of me might set the alarm clock for 6 am to get up and exercise . . . and then when it goes off, another part of me could grumble: “Who set the darn clock?” More broadly, there is a kind of inner critic and inner protector inside each of us. For most people, that inner critic is continually yammering away, looking for something, anything, to find fault with. With the support of your inner protector, you can see your faults clearly with fearing that will drag you into a pit of feeling awful, clean up whatever mess you’ve made as best you can, and move on.
How? Here we go: May you be at peace. How to do Zazen - Seated Meditation Video. Hi, I am Patrick and today we are talking about Zazen and how to do it. Meditation isn't just for buddhas or monks; it's for everybody that can be done at almost any time. So let's get started. When you sit, you are going to want to elevate your pelvis. The most useful thing for this is something like a Zafu, it's a round Japanese shape. As you sit, you want to have a stable base as possible. And finally, classic full-lotus posture. Most important physical component of meditation is the spine.
Another thing to look out for is the shoulders. Zazen can be done from anywhere between 15 minutes to one hour. The idea of the zazen is to have a clear empty mind without chattering thought. Like a monkey you are constantly climbing from tree to tree, the mind meets some random thoughts or random thought. I am only half as serious with these actions and things. But at times you will be so wrapped inside your thoughts, you will feel like this. 12 Essential Rules to Live More Like a Zen Monk | zen habits. “We have more possibilities available in each moment than we realize.” - Thich Nhat Hanh By Leo Babauta I’m not a Zen monk, nor will I ever become one.
However, I find great inspiration in the way they try to live their lives: the simplicity of their lives, the concentration and mindfulness of every activity, the calm and peace they find in their days. You probably don’t want to become a Zen monk either, but you can live your life in a more Zen-like manner by following a few simple rules. Why live more like a Zen monk? One of my favorite Zen monks, Thich Nhat Hanh, simplified the rules in just a few words: “Smile, breathe and go slowly.” However, for those who would like a little more detail, I thought I’d share some of the things I’ve discovered to work very well in my experiments with Zen-like living. “Zen is not some kind of excitement, but concentration on our usual everyday routine.” - Shunryu Suzuki Do one thing at a time. “Before enlightenment chop wood and carry water.
Keith Dowman. Home. Global One TV - Inward Revolution Creates Outward Revolution. Buddhist Geeks by Personal Life Media. Russians Change DNA with Frequency Experiments (2/2)