Fitness
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Opening the Chakras
Chakra meditations that use mudras and sounds to open chakras These chakra meditations use mudras , which are special hand positions, to open chakras. The mudras have the power to send more energy to particular chakras. To enhance the effect, sounds are chanted. These sounds are from Sanskrit letters. When chanted, they cause a resonation in your body that you can feel at the chakra they are meant for.
Take this free chakra test to find out how open each of your seven chakras is. The questionnaire consists of 56 questions, to which you can answer "not at all" through "definitely." Try to be as honest as possible about yourself, as this will get you the most accurate results.
Chakra Test
What chakras are and their psychological properties Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties. The chakras located on the lower part of our body are our instinctual side, the highest ones our mental side. The chakras can have various levels of activity. When they're "open," they're considered operative in a normal fashion.
Introduction to the chakras
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