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Confessions Of A Self-Help Enthusiast: 10 Practices That Actually Changed My Life. As a natural beauty blogger obsessed with all things wellness, I’ve spent the last decade on what I best describe as a self-help bender, studying every spiritual and healing experience that I could get my hands on.

Confessions Of A Self-Help Enthusiast: 10 Practices That Actually Changed My Life

I’ve had my palms read, chakras realigned, and future predicted. I’ve been detoxified, hypnotized, and organized. I’ve saged my house, slept in a silk cocoon, and seen my past lives (maybe we met when I was a cowgirl in the 15th century?). I’ve done crystal therapy, equine therapy, and plenty of traditional therapy, too. My nightstand looks like the "Live Your Best Life" section of the bookstore. At first, self-help was part of my job as a beauty and wellness writer.

I found love. Dear Women, Never Compromise Yourself For Any Man. Dear women, you deserve tenderness.

Dear Women, Never Compromise Yourself For Any Man

You deserve hands that will hold you with care, but also empower you. You deserve to be treasured, but not regarded as fragile. You deserve to be seen as a wonder, but as someone who is worthy, even, and especially because you are a female. Why People-Pleasers Don’t Get the Love and Respect They Desire. “Niceness is the psychological armor of the people-pleaser.”

Why People-Pleasers Don’t Get the Love and Respect They Desire

~Harriet B. Braiker I used to think that being kind, gentle, and agreeable was guaranteed to win me love and acceptance from others. I’d tiptoe around destructive people’s behaviors, no matter how uncomfortable I felt about it, believing to my core that if only I could be nice enough to them, they would one day lead a better life. I lived my life constantly avoiding anything that might make me look like a bad, imperfect, antagonistic, or unlikeable person. Some people were easy to please; a kind gesture or smile was all it would take. Eventually, my efforts to please others left me feeling disrespected, violated, and disconnected—from life, from other people, and from myself. For many years, I silently endured the ongoing, relentless invalidation of who I was based on how others treated me. 50 Quotes That Will Unleash Your Inner ‘Wild Woman’ I’m a huge fan of Emma Watson, her work with the U.N., and especially her book club with a focus on feminism, Our Shared Shelf.

50 Quotes That Will Unleash Your Inner ‘Wild Woman’

Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés, Ph.D. was one of her selected titles, and I can honestly say I’ve never read a book that has made me think or feel more than this. I laughed, I cried, and if you’re like me and read on public transportation, you know just how utterly embarrassing that must have been. Except, now that I read this book, I’m a Wild Woman too, and nothing embarrasses me anymore, which is why I can write on the internet.

So if you want to be a Wild Woman too, here are some of my favorite quotes. 7 Signs Your Partner Respects You. “The truest form of love is how you behave toward someone, not how you feel about them.” ?

7 Signs Your Partner Respects You

Steve Hall. 9 Behaviors Self-Respecting People Never Tolerate. Many of us have realized that we must alter our lives drastically during these times of grand transformation. These times call for bravery, honesty, and transparency in order for us to transform into our highest selves. We must drop anything that no longer feels good in our souls, and honor our true selves. If you truly respect and love yourself, you will not tolerate any of the following toxic behaviors. 9 Behaviors No Self-Respecting Person Should Ever Tolerate 1. At the end of the day, you just have to do what makes you happy, and go with your gut feeling. 21 Qualities Strong Women Have That Only Real Men Look For. 1.

21 Qualities Strong Women Have That Only Real Men Look For

She’s stubborn. You tell her to do anything she might do the opposite just to spite you. You tell her she can’t do something she does it and does it well. She fights for the things she truly believes in and stands by the people she cares about. You Deserve More Than The Chase, You Deserve Someone Who Stays. I need you to know that I’m done with the chase.

You Deserve More Than The Chase, You Deserve Someone Who Stays

I need you to know that you must make your mind up now. Right now. Either keep me or let me go. Don’t string me along anymore. Don’t make me a piece of your cake. This Is What Self-Respect Actually Means Because It’s Not About Dressing Modestly. 11 Traits of A Quality Woman. “The beauty of a woman is not in a facial mode, but the true beauty in a woman is reflected in her soul.

11 Traits of A Quality Woman

It is the caring ~that she lovingly gives; the passion that she shows. The beauty of a woman grows with the passing years.” ~ Audrey Hepburn There are good women everywhere, but this isn’t always apparent when we’re in the dating phase. It Sucks To Know That You Don’t Feel The Same Way. It hurts to know that you don’t like me as much as I like you.

It Sucks To Know That You Don’t Feel The Same Way

It hurts to know that all of the effort I’ve been putting into our ‘relationship’ has been for nothing. It hurts to know that my love is one-sided, my feelings are one-sided, my hopes are one-sided. It hurts to know you can go weeks without texting me and not miss me at all. It hurts to know you’ve read my messages and decided that they weren’t important enough to answer. It hurts to know you don’t get butterflies when my name pops up on your screen or count down the hours until you see me again. A Short List Of Things I Did To Get Over You. 1.

A Short List Of Things I Did To Get Over You

Refused to talk about you because talking about you meant that I was thinking about you and how are you supposed to get over someone when you’re thinking about them? 2. Could only talk about you. And eventually became a broken record even I was sick of hearing. 3. 4. 5 Ways You Are Accidentally Setting Yourself Up For Heartbreak. Just like an annoying cold, catching feelings can be unpredictable, and at times toxic especially if you didn’t see it coming. However, our humanistic ways keep us trapped in these unwanted emotions and sometimes you just can’t help how you feel. Sadly, reality isn’t like a Nicholas Sparks movie where the guy still stuck around and built you a damn house.

I’m pretty sure only half, maybe less than half of the relationships in the world, end up how we would want it. All The Reasons Why You Don’t Deserve Me. I want those strong arms wrapped around my middle. I want that sideways grin that brings a smile to my face. I want those brown dangerous eyes, always switching his focus between me and someone else. Out of all the people I fell in love with, you were the one who I’d picture a life with. 16 Signs You Actually Have What’s Known As ‘Anxious Depression’ There are three subtypes of depression: agitated, sluggish and anxious. When we learn about depression as a whole, we’re usually taught to look out for signs of the sluggish subtype: sleepiness, lack of motivation, disengagement, and so on.

However, the most common type of depression is actually anxious depression. The symptoms of anxiety and depression coincide because they have the same root. This Is What ‘Respect’ Really Means Because It’s More Than Holding Open Doors. Respect is more than holding open the car door for you and pulling out your chair at restaurants.

How To Be An Amazing Girlfriend/Wife/Partner. There is so much misinformation out there about what it takes to be a great partner. List of Self Care Activities - Bing images. 21 Beautiful Quotes That Inspire Self-Love. 2. Within my body are all the sacred places of the world, and the most profound pilgrimage I can ever make is within my own body. – Saraha 3. No diet can substitute for the wisdom of your body. – Brooke Castillo 4. Real beauty isn’t about symmetry or weight or makeup; it’s about looking life right in the face and seeing all its magnificence reflected in your own. – Valerie Monroe 6.

Adult Children of Alcoholics Characteristics & Personality. Children who grew up in an alcoholic home develop similar personality traits and characteristics. Dr. Janet Woititz published her national bestselling book, Adult Children of Alcoholics in 1983. In it she outlined 13 characteristics of adult children of alcoholics but also applied these same characteristics to those who grew up in households where other compulsive behaviours are present such as gambling, drug abuse or overeating. Adult children who experienced chronic illness, strict religious attitudes, foster care and other dysfunctions, also identified with the characteristics, Woititz says. How to Respect Yourself Even When Nobody Else Seems To - Fine Mortal.

What Self-Respect Really Means. Respect is an overlooked and misunderstood idea in the pursuit of being an attractive man. Growing up, parents and teachers repeatedly told us to respect others. Because of this, a lot of us became obsessed with pleasing everyone else while forgetting ourselves. 7 Signs You Literally Have ZERO Self-Respect For Yourself. Stop being a doormat. 42 Ways to Make Sure People Like You—and Respect You. We all want to be liked, yes. But—perhaps more importantly in the workplace—we all want to be respected. Respect is so important when it comes to your career development. It comes into play when the higher-ups are considering your ideas, when they’re choosing people to participate in projects, and—yes—when they’re thinking about who’s getting promotions or raises. If You Don't Respect Yourself, Why Should Anyone Else? - Body Bliss Central. 15 Signs That He Doesn’t Have Any Respect For You At All. 1. Why You’re Never Going To Find Real Love Until You Start Being High Maintenance.

Things An Asshole Never Tells You Because It Makes Him Vulnerable. When You Finally Decide To Focus On Yourself. Having High Standards Does Not Mean You Are ‘Too Picky’ What causes low self-esteem? - Quora. Wanting Someone Else to Fulfill Our Lives : zen habits. How to Be Independent. My One Word. I've picked my word of the year, now what? - Sublime Reflection. How To Stop Attracting the Wrong Men - How To Win a Man's Heart. 50 Self-Loving Affirmations – Uncover Your Joy. Pinterest.

Don’t You Ever Dare Settle. Pinterest. If You Want A Healthy Relationship, You Have To Be Emotionally Responsible (Not Emotionally Dependent) The Ugly Truth About Being His Second Choice. The Secret of Self-Respect: We Teach Other People How to Treat Us. Do you respect yourself? 42 Ways to Make Sure People Like You—and Respect You. 20 Signs You’re Dating The Wrong Person. 8 Signs That You've Learned to Love Yourself - Maria Shriver. If You Don't Respect Yourself, Who Will? Do You Respect Yourself Enough To Move On From Bad Relationships? - mindbodygreen.

7 Signs You Literally Have ZERO Self-Respect For Yourself. 5 Signs You're Not Respecting Yourself - mindbodygreen. How to Respect Yourself. Simple Skills for Self-Respect.