StumbleUpon. Daily affirmations. The Science Of Happiness: Why Complaining Is Literally Killing You. Sometimes in life, all the experience and knowledge simmering around in that ol’ consciousness of ours combines itself in a way that suddenly causes the cerebral clockwork to click into place, and in this fluid flow of thought we find an epiphany rising to the surface.
One such point for me came in my junior year at University. It changed the way I viewed the world forever as it catapulted me out of the last of my angsty, melancholic youth and onto a path of ever-increasing bliss. At the time of this personal discovery, I was pursuing a double-major in Computer Science and Psychology. Aside from these declared interest, I also had an affinity for (Eastern) Philosophy and Neuroscience.
This led to semester course load comprising of two 300-level psychology courses, one 300-level philosophy course, and a graduate-level artificial intelligence course for both biology and computer science majors. “Synapses that fire together wire together.” Shortest Path Wins the Race. Mirror-Neurons Jade. Free Software for Windows. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.
Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle.
Stop and observe all of the little things as completely unique events. Challenging negative thinking. When how you’re thinking is getting you down, it can help to reassess what you’re saying to yourself each day.
It’s worth trying to dispute any negative thinking and ask yourself some challenging questions about whether the way you’re thinking about things is working for you. This can help if: You tend to dwell on the negatives You want to feel better about yourself You're experiencing depression or anxiety You can’t seem to turn around your thinking You want more confidence Dispute the self-talk. Personal Development for Smart People - Steve Pavlina.
30 Journaling Prompts for Self-Discovery. I often include different journal prompts on Weightless because I think it’s key to continually maintain a dialogue with ourselves.
It’s part of building a healthy relationship, or rather a friendship, with yourself. As Eleanor Roosevelt said, “Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” Here are 30 prompts, questions and ideas to explore in your journal to get to know yourself better. My favorite way to spend the day is… If I could talk to my teenage self, the one thing I would say is… The two moments I’ll never forget in my life are… Describe them in great detail, and what makes them so unforgettable. Every Healthy Morning Habit You Should Adopt Right Now. Overcoming resistance. Quitting a bad habit.
Creativity v1. Father's & mothers parenting guide. 12 Promises You Should Make to Yourself and Keep Forever. 50 Life Secrets and Tips. How to Find Self-Acceptance By Mastering These 8 Ego-Destroying Tips? Our ancestors had a one-size-fits-all approach to solving their problems.
If someone were different, they would kill them. If someone were sickly or weak, they would kill them. Even the people who were exiled were hunted down and killed sooner or later. Today it is a little barbaric to go around and just kill people. Sadly, we still do it. 1. There are certain behaviors that are embedded in all humans. 2. The human domestication process was intended to weed out all of your bad traits. However, this kind of behavior has resulted in suppression. Top 10 Highly-Desired Skills You Can Teach Yourself. 50 Life Secrets and Tips. 23 Psychological Life Hacks to get an Advantage.
Have you always wondered about the subtle things you can do to totally improve the outcome of a situation?
It is something that I have constantly been thinking about. After spending some time searching up on the subject I came across some incredible bits of advice from a reddit discussion. 30 Habits that Will Change your Life. Developing good habits is the basic of personal development and growth.
Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. This way you will have the time to fully absorb each of them, while still seeing significant improvements each month.
Health habits. Life Advice From Everyday People, For Everyday People. Life's Instructions. 21 Standards to Live and Work By. 50 Things Everyone Should Know How To Do. Self-reliance is a vital key to living a healthy, productive life.
To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. 22 Strength & Courage Quotes To Build You Up. 42 Practical Ways To Improve Yourself. Are you someone who likes to grow?
Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university.