background preloader

How to Manage Your Personal Energy

Facebook Twitter

Appreciating Life

9 Things People Aging Gracefully Do Differently. There's nothing less attractive than someone desperately clinging to the last remnants of their youth.

9 Things People Aging Gracefully Do Differently

We think it's far sexier to be comfortable in your own skin. Even the biggest post-50 heartthrob George Clooney has spoken about the importance of embracing each extra candle on your birthday cake. "I'm a big believer in the idea that you can't try to look younger. You just have to try to look the best you can at the age you are," he said in a recent interview. And he has the salt-and-pepper hair to prove it. The Dash – A Poem by Linda Ellis.

Energy Management

Real Age. Sleep Hygiene. Fitness. Diet. Weight Loss. Staying Healthy. Looking Your Best.