Fitness and Health
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This is a guest post from Eric Bach, primal enthusiast and member of The Modern Gypsies . You may know The Gypsies as the winners of the 2011 adventure race television show Expedition Impossible, and perhaps remember them from this MDA interview . Well, their adventures didn’t end after the show. Since then, they’ve ventured out on a “Compassionate Adventure” of their own making, and have been met with some, let’s say, diverse dishes along the way. Enter Eric.
comments 1. If you want to build muscle , lift heavy 2. If you want to lose fat, tighten up on your nutrition.
Posted in Fitness , Videos on August 14th, 2011 by Health & Fitness Guru – Be the first to comment Here is a short fun BMI video that I wish to share with everyone. Very amusing.