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HerbNET - The Most Comprehensive Site for All Things Herbal Mark's Daily Apple As a rule, people tend to eat whatever food they can physically access. Transcontinental shipping now allows us to access all sorts of foods – we can eat durian in California, jasmine rice in Alaska, Spam in Hawaii, and Russian caviar in Cape Town – but for most of (pre)history, humans ate only locally available foods. So it’s no surprise to hear that hunter-gatherers, past and present, ate and eat wildly varied diets depending on their environment. The East African Hadza diet is different from the Arctic Inuit diet is different from the Paraguayan Ache diet.

Health Blog The Affordable Care Act took effect on Jan. 1, and the health-care overhaul is now affecting millions of people. Throughout 2014, the Wall Street Journal is telling the stories of ten people, documenting the impact the law has on their lives. Along the way, we’re asking you to share your story with us. LIVESTRONG.COM - Lose Weight & Get Fit with Diet, Nutrition & Fitness Tools 101 Ways to Be F*ckin EPIC comments 1. If you want to build muscle, lift heavy 2. The kitchen spa Help your skin survive unpredictable weather with these two essential steps: exfoliation and moisturization. Skin-cell buildup leads to dryness, poor circulation and blemishes. Exfoliation eliminates these dead cells, revealing fresh skin that is better able to absorb moisture. And guys, take note: While men’s skin tends to be oilier than women’s, men may be more prone to epidermal dehydration. Food: Avocado Purpose: Moisturizer

Easy Fitness - Health and Fitness Posted in Fitness , Videos on August 14th, 2011 by Health & Fitness Guru – Be the first to comment Here is a short fun BMI video that I wish to share with everyone. Very amusing. For a full detailed explanation of how to calculate your BMI score or what your score means, visit our BMI Information page . Alternatively, use our BMI calculator . Simply select your height and weight to find out your BMI. Great skin from this day forward Apply sunscreen each morning and a retinoid at night to repair and protect your skin. A study found sunscreen also protects against free radicals -- the molecules that cause agingPick an eye cream that has antioxidants high on the ingredient listFor light sun spots, try an OTC bleaching cream ( -- OK, so you baked yourself silly in high school. Who didn't?

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