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Health Information, Resources, Tools & News Online

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10 Superfoods for More Energy Homeostasis is another word for body balance. It is the state that your body seeks to achieve at every moment of every day. When your body is out of balance, it will show through in many ways: weight gain, nutritional deficiencies, fertility issues, UTI’s, asthma, digestive malfunction, high cortisol levels (stress), mood disorders, fatigue and blood sugar conditions (insulin resistance). Long term, this will manifest into chronic disease and hormonal imbalance.

A cure for Cancer Since I was a child I never really liked hospitals, they always seemed to be blood sucking people for money sort of speak. I just hated getting vaccinations all the time, which I felt wasn't really necessary to get injected into our blood streams year after year. I always felt like something was wrong with certain things in life as a whole when I was young, and especially with the foods my mom use to purchase from the store. After eating I always seemed to get tired, and had less energy after finishing my meals. I grew up watching the nature program, and felt like I should have had high energy like the animals did on TV.

Sign In Don't have a Microsoft account? Sign up now Microsoft account What's this? Meals that help us with weight lost Did you know? By choosing sensible meals you could lose weight. Nature provides foods rich in nutrients of all types. Simply by knowing which one to choose could help you lose weight. Healthy News and Information by NICK MEYER The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice. Most people resort to things like synthetic vitamins and medicines (ignoring better natural alternatives) to deal with colds and improve immunity, but the cycle of sickness always seems to continue. For people with compromised immune systems, there are many natural options, and now researchers have discovered what could well be one of the best ways to reset and recharge your immune system; one that happens to be free and is believed to work even in the elderly as well. Three Days to a Whole New Immune System

The Benefits of Coconut Oil, Coconut Water, and Coconut Milk Through much research, it’s been found that not only is the coconut a nutritious source of meat, juice, and milk for millions of people around the world, but also that it provides numerous health benefits. According to research done at Oxford University, coconut oil may have a positive effect on Alzheimer’s patients by helping them to regain their memories temporarily. It is believed that ketones are increased by the short chain fatty acids within coconut fat which temporarily improves lucidity. A study one of South Pacific islanders in the 1930s found them to be healthy, trim, and without heart disease, even though their diets were high in saturated fat from coconut oil. canceralmonds Why was this tree banned from the USA in 1995? Did it kill 1, 100, or 1000 people? You would think we could plant an apricot tree or a bitter almond tree, would you not? It appears that some people or groups of people are scared to death of the bitter almond tree.

Carbohydrates To keep us at peak performance, full of life and able to concentrate well, we need energy. Our body most easily makes use of the energy obtained from carbohydrates. But not all carbohydrates are the same. The Fifteen Most Fabulous Herbal Sedatives : Kitchen Table Medicine Do you ever just feel like you need to take a pill to take the edge off? Well a lot of us get extra stressed around the holiday season, and if you don’t want to take something that will totally knock you out, try a gentle relaxing cup of sedative tea instead of popping a pill. Now opinions may slightly differ amongst herbalists as to what the best herbal sedative is, but I think we can all agree that the best herb is the one that works best for the individual. Here are my top fifteen favorites for making in to herbal tea as they are widely available and not endangered species (to my current knowledge.) I have included a brief blurb so that you can get an idea of the herbs that will work best for your constitution.Please always check with your naturopathic physician before combining herbs with prescription drugs.

Coconut Oil Health Benefits - Why Is It So Wonderful? Coconut oil is a staple in my kitchen for many reasons, including health benefits. I use it for just about everything! I consider it a super food because of all of the wonderful things it can do for your body. In addition to coconut oil, coconut milk and coconut meat are also very nutritious. I use coconut milk in place of dairy since I don’t have easy access to raw milk and most pasteurized milk products don’t agree with me.

Turmeric Milk: For Immune System Support and the Treatment of Inflammation Turmeric is one of the world’s most powerful natural healers. Its’ active ingredient curcumin, has been known for centuries to have extremely potent medicinal properties – and is documented as being effective in treating a variety of conditions. Most notably, Turmeric is used for immune system support and in the treatment of inflammatory disorders (i.e. arthritis)…but that’s not all! Top 10 Reasons to Incorporate Turmeric into your Daily Diet Turmeric is an anti-microbial. leisure05 Onion helps colour the hair and foster hair growth by Namini Wijedasa Onion juice has the ability to increase vision and relieve ear-ache. For increased vision, mix juice with bee’s honey and apply on eye-lids.

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