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Storage Strategy for Creating Building Subliminal Recordings. One of the primary aspects of building a subliminal or related audio recording type involves managing each of the components.

Storage Strategy for Creating Building Subliminal Recordings

Message scripts, masking sound clips, brainwave tracks and intermediate audio tracks should be organized and stored in an efficient manner. Adopting a useful storage strategy makes it simpler to access and review any existing recording component. This is especially important when attempting to reuse existing elements for a new and different recording project. Any reasonable and effective strategy can be used for storing the components of the recordings. At the highest level, a new folder should be created called RECORDING PROJECTS and within this, sub-folders created that reflect each of the categories suggested below.

Recording Project NameMessage Script VersionsVerbal Message ClipsIntermediate Message SegmentsSound and Masking TracksBrainwave Audio TracksFinal Recording VersionsCompressed Audio Versions Choosing the Recording Project Name Message Script Versions. Alternative Therapies Mind-Body Therapies. BrainFlex.mp3 (audio/mpeg Object) 10 Ways to Optimize Your Normal Days. Many years ago an old friend and I were discussing the meaning of life.

10 Ways to Optimize Your Normal Days

He said, “I don’t think the point of life is to accomplish a certain level of external success. I believe we’re actually here to acquire and enjoy experiences.” That conversation took place about 15 years ago, and this idea has remained with me ever since. It’s a Zen-like philosophy because experiences imply living in the present while accomplishments dwell in the past or future. Reading this particular article is an experience, but you probably wouldn’t consider it an accomplishment… although reading some of my longer articles might qualify. Brain Gym® Exercises.

By Kenneth Beare Updated December 16, 2014.

Brain Gym® Exercises

Brain Gym® exercises are exercises designed to help the brain function better during the learning process. As such, you can think of Brain Gym® exercises as part of the overall theory of multiple intelligences. These exercises are based on the idea that simple physical exercise helps blood flow to the brain and can help improve the learning process by making sure the brain stays alert. Students can use these simple exercises on their own, and teachers can use them in class to help keep energy levels up throughout the day. LE CERVEAU À TOUS LES NIVEAUX! Your daily digest on productivity and life improvements - Stepcase Lifehack. The Courage to Live Consciously by Steve Pavlina. Security is mostly a superstition.

The Courage to Live Consciously by Steve Pavlina

It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable. - Helen Keller In our day-to-day lives, the virtue of courage doesn't receive much attention. But a side effect of overemphasizing the importance of personal security in your life is that it can cause you to live reactively. No doubt there exist real dangers in life you must avoid. How many of these fears are holding you back? Have you previously convinced yourself that you aren't really afraid of anything... that there are always good and logical reasons why you don't do certain things?

Personal Development for Smart People - Steve Pavlina. Shower Twice A Day. By Josh So a couple of weeks ago I posed the question asking when (or if) you showered.

Shower Twice A Day

The response was absolutely stellar with over 130 responses. So huge thanks for that. Personal Development for Smart People - Steve Pavlina. Super Memory. 10 Life-Changing Facts About Fear. Note: This article is a follow-up to the guest post I wrote for The Bold Life (thanks, Tess!)

10 Life-Changing Facts About Fear

How to Win Friends and Influence People by Dale Carnegie. 60 Small Ways to Improve Your Life in the Next 100 Days. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.

60 Small Ways to Improve Your Life in the Next 100 Days

At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.

50 Life Secrets and Tips

Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. The Things We Already Know. We know the answers to many of the questions we ask ourselves, whether we admit it or not.

The Things We Already Know

38 Life Lessons I've Learned in 38 Years. The Eight Irresistible Principles of Fun.