Your daily digest on productivity and life improvements - Stepcase Lifehack

Yahoo! Answers - Home The Daily What Ancient India and Hinduism to 1000 BCE home | before 1000 BCE CIVILIZATION in the INDUS VALLEY (1 of 3) Sometime around 6000 BCE a nomadic herding people settled into villages in the mountainous region just west of the Indus River. There they grew barley and wheat using sickles with flint blades, and they lived in small houses built with adobe bricks. The climate changed again, bringing still more rainfall, and on the nearby plains, through which ran the Indus River, grew jungles inhabited by crocodiles, rhinoceros, tigers, buffalo and elephants. One of these cities was Mohenjo-daro (Mohenjodaro), on the Indus river some 250 miles north of the Arabian Sea, and another city was Harappa, 350 miles to the north on a tributary river, the Ravi. The people of Mohenjo-daro and Harappa shared a sophisticated system of weights and measures, using an arithmetic with decimals. Between 1800 and 1700 BCE, civilization on the Indus Plain all but vanished. Agriculture declined and people abandoned the cities in search of food. Sources

How to Overcome Procrastination Using Self Talk: 9 steps - wiki How Edit Article Edited by Luciano Passuello, Krystle, Sondra C, Garshepp and 20 others We talk to ourselves all the time in our minds. The good news is that if you can become aware of these mental dialogues, notice the patterns, and turn them into productive statements, then you are empowered to overcome many unwelcome feelings and behaviors. Let’s see how this can help us when it comes to procrastination. Ad Steps 1Recognize the procrastinator's motto. 9Rephrase your internal dialog. Tips You can also provide yourself with an extra measure of motivation by using the Best Me Technique of self-hypnosis to pre-experience the rewards of a long-term goal, thereby reducing or eliminating the need for "will power."

Dharma Bee | | Sri Krishna – Vivekananda Challenge Conseils d'experts pour tout comprendre et réussir (argent, bricolage, famille, loisirs ...) Look At This... Zen Habits | Simple Productivity The Art of Bodyweight Training Editors note - This is a guest post from Khaled Allen at Warrior Spirit. If you ask most people how to get stronger, they immediately recommend weight training, using barbells, dumbbells, or kettlebells. If you are starting from a very low level, pushups or situps might be recommended, but these are only as preparation for the serious business of heavy lifting. The truth is that weight training is not the only way to get stronger, and it isn’t even the best way. Once you’ve mastered the pushup, where do you go from there? Benefits of Bodyweight Training The benefits of bodyweight training are numerous. Principles and Methods Most people don’t realize that strength is much more than simply the amount of load a muscle can lift. The reason is simple: weight training relies on moving a load in the most efficient manner possible (a straight line), while bodyweight training tends to distinguish itself by utilizing disadvantaged positions. Examples of High Strength Bodyweight Moves • The planche

How to Solve a Rubix Cube SoulPancake