This Is What Your Feelings Look Like, According To Science. It's one of the most fundamental questions underpinning the human experience: is your experience of the world the same as mine? Do we feel the same happiness? Hunger? Love? Although various philosophers have attempted to tackle the question, from a scientific standpoint the answer has remained mysterious. But a new study by a team of researchers from three Finnish universities has revealed that, when it comes to our feelings and emotions, people may not be as unique as we like to think. Using the results of an online survey, researchers from Turku University, Aalto University, and the University of Tampere have revealed the connection between 100 conscious, subjective feelings and physical sensations in the body.
The study took the form of a three-stage, internet-based survey, in which over 1,000 participants answered questions about how they perceive various feelings. But it's the results from the third part of the survey that are perhaps the most intriguing. How To Look And Feel Healthier In One Month, According To Science. Shutterstock Detox in a day! Feel healthier in just hours! Lose 5 pounds in a week! There are plenty of health promises out there that might sound great, but most of them simply don't stack up. However, as scientists learn more about how our bodies work, evidence has mounted in support of some simple things that you can do every day to look and feel healthier in a relatively short amount of time.
We’re not promising anything extreme here — your body is a complicated, wonderful machine and it’s not going to magically transform like some kind of Hollywood superhero. But with summer swimwear season in full swing, here are 12 things you can start doing today that your body will thank you for after four weeks or less. Get ready to look and feel great. The simplest, most effective thing you can do for your health is get moving. Scientists have found that it doesn't really matter which kind of workout you do — just moving around regularly will make your heart, muscles, and mind healthier. Casper. Can You Rewire Your Brain? Maybe. (It's Tricky. Be Careful.) I‘m not the kind of girl who jumps into a strange man’s car and hopes for the best. Especially when a quick Google stalk reveals him to be recovering from an addiction to methamphetamine. But having been assured by someone I trust that he was “one of the good guys,” I accepted his offer of a ride to the airport and … hoped for the best.
WHAT I LEFT OUT is a recurring feature in which book authors are invited to share anecdotes and narratives that, for whatever reason, did not make it into their final manuscripts. In this installment, Caroline Williams shares a story that was left out of “My Plastic Brain: One Woman’s Yearlong Journey to Discover if Science Can Improve Her Mind,” published by Prometheus Books.
Some books make it sound so easy: Change the way you think, and hey presto, you can become a different person. In hindsight I’m glad I did. Yet here was a walking, talking advertisement for DIY brain change. The mind is incredibly powerful. Share this story! But it is possible. Defensive pessimism. Defensive pessimism is a cognitive strategy identified by Nancy Cantor and her students in the mid-1980s. Individuals use defensive pessimism as a strategy to prepare for anxiety-provoking events or performances. When implementing defensive pessimism, individuals set low expectations for their performance, regardless of how well they have done in the past. Defensive pessimists then think through specific negative events and setbacks that could adversely influence their goal pursuits. By envisioning possible negative outcomes, defensive pessimists can take action to avoid or prepare for them. Using this strategy, defensive pessimists can advantageously harness anxiety that might otherwise harm their performance. Defensive pessimism is utilized in a variety of domains, and public speaking provides a good example of the process involved in this strategy.
Strategy effectiveness Key components Prefactual thinking Anxiety Self-esteem Self-handicapping Relationship between daily suicide counts and temperature in England and Wales | The British Journal of Psychiatry. Crossref Citations This article has been cited by the following publications. This list is generated based on data provided by CrossRef. Almendra, Ricardo Loureiro, Adriana Silva, Giovani Vasconcelos, João and Santana, Paula 2019. Short-term impacts of air temperature on hospitalizations for mental disorders in Lisbon. Science of The Total Environment, Vol. 647, Issue. , p. 127. Gao, Jiaojiao Cheng, Qiang Duan, Jun Xu, Zihan Bai, Lijun Zhang, Yanwu Zhang, Heng Wang, Shusi Zhang, Zhihua and Su, Hong 2019. Santurtún, Maite Sanchez-Lorenzo, Arturo del Real, Álvaro Zarrabeitia, María T. and Santurtún, Ana 2018.
Kim, Yoonhee Ng, Chris Fook Sheng Chung, Yeonseung Kim, Ho Honda, Yasushi Guo, Yue Leon Lim, Youn-Hee Chen, Bing-Yu Page, Lisa A. and Hashizume, Masahiro 2018. Shen, Yu-Sheng and Lung, Shih-Chun Candice 2018. Henriksson, Hanna E. Bakhsh, Khuda Rauf, Sara and Zulfiqar, Farhad 2018. Thompson, R. Bakhsh, Khuda Sana, Faiza and Ahmad, Najid 2018. Bando, Daniel H. Levy, Barry S. NPR Choice page. The Dark Core of Personality. Fast forward to 2018, and a hot-off-the-press paper suggests that the very same principle may not only apply to human cognitive abilities, but also to human malevolence. New research conducted by a team from Germany and Denmark suggests that a General Dark Factor of Personality (D-factor) exists among the human population, and that this factor conforms to the principle of indifference of the indicator.
This is big news, so let's take a look. The Proposed D-Factor We all know people who consistently display ethically, morally, and socially questionable behavior in everyday life. Personality psychologists refer to these characteristics among a subclinical population as "dark traits. " An understanding of dark traits has become increasingly popular not only in psychology, but also in criminology and behavioral economics. Even though psychologists have studied various dark traits, it has become increasingly clear that these dark traits are related to each other. So what did they actually find? Maîtriser les sept âges de l’appétit pour vieillir en restant en bonne santé. Mange-t-on pour vivre ou vit-on pour manger ? Nous entretenons un rapport compliqué avec la nourriture, influencé par son coût, son accessibilité, et même par la pression de notre entourage. Mais nous avons tous un point commun : l’appétit, c’est-à-dire notre envie de manger. L’augmentation de l’appétit peut avoir une cause physique ou psychologique, et la faim (la façon dont notre corps nous signale qu’il a besoin de nourriture) n’en est pas seule responsable.
Après tout, nous mangeons souvent sans avoir faim et sautons parfois des repas malgré notre ventre creux. Des recherches récentes montrent que l’abondance de stimuli en rapport avec la nourriture dans notre environnement (odeurs, sons, publicités) est l’une des principales causes de surconsommation. Nos choix en matière d’alimentation sont importants pour notre santé et notre bien-être tout au long de notre vie, il est donc important d’acquérir de bonnes habitudes. Première décennie, 0-10 ans Deuxième décennie, 10-20 ans. New study says graduate students' mental health is a "crisis" A new scale for assessing wisdom based on common domains and a neurobiological model: The San Diego Wisdom Scale (SD-WISE). - PubMed - NCBI.
Why Are You Always Tired? Work organization and mental health problems in PhD students. Highlights One in two PhD students experiences psychological distress; one in three is at risk of a common psychiatric disorder. The prevalence of mental health problems is higher in PhD students than in the highly educated general population, highly educated employees and higher education students. Work and organizational context are significant predictors of PhD students’ mental health. Abstract Research policy observers are increasingly concerned about the potential impact of current academic working conditions on mental health, particularly in PhD students.
The aim of the current study is threefold. First, we assess the prevalence of mental health problems in a representative sample of PhD students in Flanders, Belgium (N = 3659). Keywords Mental health; GHQ-12; Work organization; Psychosocial working conditions; PhD students Choose an option to locate/access this article: How Your College Friendships Help You – Or Don’t. College students spend a tremendous amount of time with their friends.
One estimate suggests that the average college student spends only 15 hours a week in class but 86 hours a week with his or her friends. But how much do we understand about the role friendships play and how they influence students both academically and socially? In my recent book “Connecting in College: How Friendship Networks Matter for Academic and Social Success,” I analyzed friendship networks. My research shows students create friendship networks that influence them in different ways. Friends can motivate and support students, but friends can also pull them down academically. How networks influence us We all know how important social networks can be in our lives – they can impact our health, happiness, wealth, emotions and even weight.
One important part of social networks is the connections. So, we know that social networks can be beneficial and that not all people gain these benefits. Assortative mating on educational attainment leads to genetic spousal resemblance for polygenic scores. A Department of Economics, University of East Anglia, Research Park, Courtyard B, Norwich NR4 7TJ Norwich, England, United Kingdomb Department of Biological Psychology, VU University, van der Boechorstraat 1, 1081 BT Amsterdam, The Netherlandsc Max Planck Institute for Psycholinguistics, Wundtlaan 1, 6525 XD Nijmegen, The Netherlands Received 7 June 2016, Revised 25 July 2016, Accepted 14 August 2016, Available online 29 August 2016 Choose an option to locate/access this article: Check if you have access through your login credentials or your institution Check access Get rights and content Highlights Educational attainment (EA) shows high levels of assortative mating Polygenic scores for EA significantly predict own EA and the EA of the spouse Polygenic scores for EA significantly correlate between spouses, indicating that assortment for EA is reflected in the genome Abstract Keywords Assortative mating; Educational attainment; Polygenic scores.
Bientôt, chaque "like" sur Facebook vous coûtera 10 centimes. Ça a marché, vous avez cliqué ! Autant vous prévenir tout de suite, le titre de cet article est 100% faux. Pourtant, ça ne l'empêcherait sans doute pas d'être abondamment partagé sur les réseaux sociaux. Après l'élection de Donald Trump, une polémique a éclaté sur l'influence des informations fantaisistes circulant en ligne. "Je pense qu'il est à la Maison Blanche à cause de moi", s'est ainsi flagellé Paul Horner, 38 ans, créateur de faux sites d'information. Il pense avoir influencé l'opinion de millions d'Américains avec ses articles inventés de toutes pièces et relayés sur les réseaux sociaux.
Alors que Facebook a annoncé une série de mesures pour lutter contre ce fléau, franceinfo tente d'expliquer pourquoi nous sommes tant attirés par les articles traitant de fausses informations. Parce que l'on veut des infos croustillantes Le sensationnalisme n'est pas nouveau et a encore de beaux jours devant lui. Une information vraie ne circulera pas mieux qu'une information fausse. 6 surprising downsides of being extremely intelligent. You might think life would be easier, happier, and infinitely more fulfilling if only you could rack up a few more IQ points. But that's hardly the case, as evidenced by the 100-plus answers on a Quora thread titled, "When does intelligence become a curse? " Users wrote about everything from the absurdly high expectations that people place on them to the trouble of constantly being perceived as a braggart.
Below, we've rounded up some of the most thought-provoking responses and explained the science behind them. 1. You often think instead of feel Quora user Marcus Geduld says he generally understands his emotions really well and can tell other people about them — but he never feels the relief of expressing them. "This is a common problem for smart people, especially ones who are highly verbal. Geduld's observation highlights the distinction between cognitive and emotional skills. 2. "You are automatically expected to be the best, no matter what," writes Roshna Nazir. REUTERS/Chris Helgren. Introverts vs Extroverts. Psynect #3 - PAS D'AVENIR POUR LES FILLES ? Sexisme et Justification du Système. Does Your School Matter? The Trolley Dilemma: Would You Kill One Person To Save Five? Imagine you are standing beside some tram tracks.
In the distance, you spot a runaway trolley hurtling down the tracks towards five workers who cannot hear it coming. Even if they do spot it, they won’t be able to move out of the way in time. As this disaster looms, you glance down and see a lever connected to the tracks. You realise that if you pull the lever, the tram will be diverted down a second set of tracks away from the five unsuspecting workers. However, down this side track is one lone worker, just as oblivious as his colleagues. So, would you pull the lever, leading to one death but saving five? This is the crux of the classic thought experiment known as the trolley dilemma, developed by philosopher Philippa Foot in 1967 and adapted by Judith Jarvis Thomson in 1985.
The trolley dilemma allows us to think through the consequences of an action and consider whether its moral value is determined solely by its outcome. Variations Now consider now the second variation of this dilemma. Apollo Robbins: The art of misdirection. The Power of Positive Memory Recall – Neuroscience News. Stress-induced depression can be overcome in mice by inducing the firing of neurons that had been active during a positive experience. Chronic stress can cause symptoms of anxiety and depression in many organisms, including mice and humans. A team of RIKEN researchers has discovered that stimulating brain cells that had previously fired during a positive experience blocks the stress-induced onset of depressive behaviors in mice. This finding may assist in identifying the circuits that need to be targeted to treat depression in people. Susumu Tonegawa and his colleagues at the RIKEN–MIT Center for Neural Circuit Genetics at the Massachusetts Institute of Technology (MIT) exposed one population of male mice to the rewarding experience of spending time with a female, and another population to the stressful experience of being immobilized.
However, stimulating these neurons did not block the induction of anxiety. Making new neurons Pinpointing critical brain cell circuits Fighting depression. Test de personnalité gratuit, descriptions de types, conseils relationnels et de carrière | 16Personalities. Same-Sex Parenting Has No Negative Impact On Children's Health. Same-sex parenting has been a contentious issue since the 1980s, but the struggle for marriage equality has brought the issue back to the forefront of public debate. Scientifically speaking, though, there’s not much of a debate. No peer-reviewed study has ever found that gay parents in stable relationships are a disadvantage to their kids. The latest study, by an international team of researchers from the U.S. and the Netherlands, looked at 190 intact families (95 different-sex, 95 female same-sex parents) with at least one child between the age of 6 and 17.
They looked at the children’s general health, emotional difficulties, coping behavior, and learning behavior, and discovered no differences between children raised by same-sex or different-sex parents. This finding, published in the Journal of Developmental & Behavioral Pediatrics, is obviously not a surprising discovery. [H/T: Slate] Du lycée au bureau, que deviennent nos réseaux. Judson Brewer: Une façon simple de chasser ses mauvaises habitudes. Do these eight things and you will be more creative and insightful, neuroscientists say.
7 Reasons To Be Proud Of Being A Night Owl. 8 Simple Tips To Stay Motivated.
Lying. Modern parenting may hinder brain development, research suggests -- ScienceDaily. Sandra Aamodt: Why dieting doesn't usually work. According To This Sleep Expert, Work And School Shouldn't Start Until After 10am. How sugar affects the brain - Nicole Avena. The best music to listen to for optimal productivity, according to science. What a difference a word can make. The Science Of ‘Hangry’, Or Why Some People Get Grumpy When They’re Hungry. A seulement 22 ans, je refuse de consacrer ma vie à quelqu'un d'autre | Beth Cormack. This Is Why You Will Lose Your Argument. No S#!t Study: Scientists Find That Conspiracy Theorists Will Pretty Much Believe Anything You Tell Them. Are You a Leader? Check for Dopamine Transporter Gene DAT1Trending | Labroots | Virtual Events, Webinars and Videos. Psychopaths are better at appearing genuine when they pretend to be fearful or remorseful. From Chimps To Bees And Bacteria, How Animals Hold Elections.
Your Personality Could Influence How Well You Fight Disease. The Truth About Addiction: We’re All Junkies Now. On “Geniuses” and Gender Gaps. What's Up With That: You Hate Pictures of Yourself. Dan Gilbert: The psychology of your future self. Matt Cutts: Try something new for 30 days. Meg Jay: Why 30 is not the new 20. Carol Dweck: The power of believing that you can improve. 10 Bizarre Human Behaviors That Have Little Explanation.
Nicholas Christakis: The hidden influence of social networks. Sam Richards: A radical experiment in empathy. Philip Zimbardo: The psychology of time. Joachim de Posada: Don't eat the marshmallow! Dan Gilbert: The surprising science of happiness. Heribert Watzke: The brain in your gut. Rebecca Saxe: How we read each other's minds. Jessa Gamble: Our natural sleep cycle. Paul Bloom: Can prejudice ever be a good thing? Cartographier le corps émotionnel. Tali Sharot: The optimism bias. Shawn Achor: The happy secret to better work. Dan Gilbert: Why we make bad decisions. What We Fear : TED Radio Hour. It May Be Possible To Train Your Brain To Prefer Healthier Food. Why Are Humans Altruistic? Are Your Bacteria Making You Fat? No, You're Not Entitled To Your Opinion. Imaging Intercourse, 1493. How Much Sleep Do You Really Need?
Friends share similar DNA, study finds. People Would Rather Experience An Electric Shock Than Be Alone With Their Thoughts. Aldo Naouri : «Remettre l'enfant à la bonne place» Women Outrank Men in Pulling Rank.