Personality
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I am pleased to introduce this guest article by a new friend John, the creator of HiLife2B , where he hopes to inspire people and to help them achieve their dreams. Follow him on Twitter: @janyasor 1. Believe that even the smallest compliment can save someone’s life 2. Remember that one person can change an entire nation
70 Reminders to Help You Break Any Barrier
5 Ways To Hack Your Brain Into Awesomeness
Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it. There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. All we can say is that they sound awesome, since apparently you can make your brain... Think You Got a Good Night's Sleep (After Only Two Hours of Actual Sleep)
The Top 10 Psychology Studies of 2010
The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit.
50 Questions That Will Free Your Mind
post written by: Marc Email These questions have no right or wrong answers.6 Questions That Will Make You Fee Peaceful and Complete
Editor’s Note: This is a contribution by Lynn Zavaro “The best place to find a helping hand is at the end of your own arm.” ~Swedish Proverb When I was in my mid-twenties an unhealthy relationship with an unhealthy guy sent me packing off to the corner of New Mexico to find myself. In a new age, self-discovery kind of world—a hubbub of a town filled with people in transition—I was graced to meet many powerful healers, gurus, shamans, and teachers. I became a workshop junkie.
If you're like us, you might sometimes have a problem with complex tasks, like trying to drive an ambulance and send a text message at the same time. But hey, at least most of us have figured out the simplest things that get us through the day, right? Except, you know, some of the simple things we've done every day of our lives, like ... What could be simpler than taking a good crap? Even babies are good at it.
