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A Kansas Bookshop’s Fight with Amazon Is About More Than the Price of Books. A Simple Tip for Staying Assertive in Emotional Conversations. One night this week, I debated the merits of mint-chocolate-chip ice cream with three strangers on a Zoom call.

A Simple Tip for Staying Assertive in Emotional Conversations

Things got pretty intense. “I understand that you find it overwhelming, and personally, I think the mint is refreshing,” I said politely to a person I’d just met. “I can see how it’s refreshing, and I can take or leave it,” said another stranger, fidgeting slightly with her hands.


Art classes. How Anxiety Hides in Your Habits. Here’s Even More Evidence That Plant Protein Is Better for You Than Animal Protein. It’d be great if a burger-a-day diet was healthy.

Here’s Even More Evidence That Plant Protein Is Better for You Than Animal Protein

Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?). Unfortunately, study after study shows that meat as a protein source just isn't that healthy. It's far better to get that necessary protein from plants. Generally speaking, diets heavy on plant matter tend to be healthier.


The Nine Habits to Increase Your Energy. Motivation. Victoria's Victory Foundation — Victoria's Timeline. Organizing. Tablescapes. Flowers. Killer Whales: 'Transient' Orcas Are Thriving. On a warm September afternoon, on San Juan Island off the northwestern coast of Washington State, I boarded J2, a sleek black-and-white whale-watching vessel.

Killer Whales: 'Transient' Orcas Are Thriving

The boat was named after a locally famous orca, or killer whale, affectionately known as “Granny.” Southern Weather – Onyx Coffee Lab. Production Cost The following list includes many of the costs associated with producing our coffee.

Southern Weather – Onyx Coffee Lab

Ephesians 4 ESV - Unity in the Body of Christ - I. A growing share of lung cancer is turning up in never-smokers. Sharon Begley died of complications of lung cancer on Jan. 16, just five days after completing this article.

A growing share of lung cancer is turning up in never-smokers

She was a never-smoker. Breast cancer wouldn’t have surprised her; being among the 1 in 8 women who develop it over their lifetime isn’t statistically improbable. Neither would have colorectal cancer; knowing the risk, Mandi Pike “definitely” planned to have colonoscopies as she grew older. But when a PET scan in November 2019 revealed that Pike, a 33-year-old oil trader, wife, and mother of two in Edmond, Okla., had lung cancer — she had been coughing and was initially misdiagnosed with pneumonia — her first reaction was, “but I never smoked,” she said. “It all seemed so surreal.” How to Whiten White Sheets With 2 Ingredients. Frump Fighters® Shop.


Feeling anxious? The way you breathe could be adding to it. Krystal Quiles Scrolling social media, amid frantic posts about politics and COVID-19 cases, you may have come across a friend or two reminding everyone to “just breathe.”

Feeling anxious? The way you breathe could be adding to it

But can just breathing really make a difference? In his new book Breath: The New Science of a Lost Art, journalist James Nestor argues that modern humans have become pretty bad at this most basic act of living.


Chemists Explain Crucial Difference Between Cold Brew and Hot Coffee. Most snobby coffee connoisseurs already know: Not all coffee is created equal.

Chemists Explain Crucial Difference Between Cold Brew and Hot Coffee

But a team of chemists in Philadelphia suggests that from a chemical perspective, there’s one type of brew that may deliver one of the drink’s more crucial health benefits more effectively. Firstly, allegations that cold brew coffee is actually less acidic — and therefore easier on the stomach — didn’t withstand the analysis of chemists Megan Fuller, Ph.D., and Niny Rao, Ph.D., of Philadelphia University. Their analysis of six coffees from Mexico, Ethiopia, Myanmar, Brazil, and Colombia published in Scientific Reports found that hot and cold brew coffees had similar pH levels — a measure of acidity. Mid-Century Modern Freak. How 700 Epidemiologists Are Living Now, and What They Think Is Next. “It’s funny: When you asked this before, I was so optimistic about the U.S. being able to lead and address this in a timely fashion,” said Rachel Widome, associate professor at the University of Minnesota.

How 700 Epidemiologists Are Living Now, and What They Think Is Next

“I told you I thought things would be better by now. I was very wrong. They are dramatically worse.” Most scientists say around 70 percent of the population will need to be immune for the United States to reach herd immunity, when the virus slows down significantly or stops. Dreamliner crew rest: The secret space where your 787 pilots, attendants sleep.


Why Finding the Original 1977 ‘Star Wars’ Verges on the Impossible. It’s a scene etched into every Star Wars fan’s mind.

Why Finding the Original 1977 ‘Star Wars’ Verges on the Impossible

The roguish anti-hero Han Solo sits alone at bare table in the Mos Eisley cantina. An alien bounty hunter pulls up a chair to confront him. After some tense chit-chat, the amphibian-looking barfly pulls a gun and fires a laser blast inches from Solo’s head. Everything Was Fake but Her Wealth. Ida Wood never had any intention of renewing contact with the outside world, but on March 5, 1931, death made it necessary.

Everything Was Fake but Her Wealth

At four o’clock that afternoon, the 93-year-old did something she hadn’t done in 24 years of living at the Herald Square Hotel: she voluntarily opened the door, craned her neck down the corridor, and called for help. “Maid, come here!” She shouted. The Simply Luxurious Life® – Cultivating the art of living well: A life of quality over quantity. All American Reviews - Find the Best Products Made in the USA. All American Reviews - Find the Best Products Made in the USA.

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Health. Furniture Companies. Gallerys — These White Walls. Art. To Buy. Secrets of the 401(k) Millionaires. The number of 401(k) accounts with a balance of $1 million or more rose to a record 168,000 in the second quarter, an increase of 41% from a year earlier, according to Fidelity Investments, the nation’s largest plan administrator. Although that’s only a small percentage of 401(k) participants, there were other positive developments. The average 401(k) account balance rose 6% from a year earlier, to $104,000, and the average balance in individual retirement plans, which allow workers to save even if they don’t have a workplace plan, rose to $106,900, up nearly 7%.


Beds. Lighting. Connemara Marble Jewelry, Rings, Earrings & Bracelets - The Irish Store. Best Down Jackets of 2020. It's tough to beat a great down jacket, whether it’s for casual use or tearing around the backcountry. This cozy insulation type offers the best warmth-to-weight ratio on the market and packs down smaller than synthetics for easy storage. Below are the best down jackets of 2020, including leading down sweaters, ultralight models, and winter-weight designs for cold weather. You’ll find a healthy range of options from budget choices to specialized alpine pieces for serious adventurers. Chrismon. Symbols of Christ: Chrismon tree decorations hold true spirit of holiday. - Cup: The cup is a symbol of the blood Jesus shed on the cross for our sins.

What a Foo Believes: The Sweet Life and Rock & Roll Faith of America’s Biggest Band. Moves to Make Now To Age in Place. Pandemic winter dread is real. Here’s how to conquer it. 7 Side Hustles You Can Start From Your Couch. The MIND Diet: A Detailed Guide for Beginners.


What Happened When I Ate The Best Brain Foods For A Week. Top Three Benefits of a Living Trust. Having a legal document that details what should happen to your assets upon your demise is a vital part of estate planning. People Search Directory: Find People Online - LocatePeople. Hygge is the reason Denmark is consistently happier than America. The new World Happiness Report again ranks Denmark among the top three happiest of 155 countries surveyed—a distinction that the country has earned for seven consecutive years. The simple self-care practice that can help you make better decisions. The average person makes about 35,000 decisions every day—from choosing an outfit to deciding which seat to take at a meeting.

This four-letter word is the Swedish key to happiness at work. Can short coffee breaks spell the difference between loving and hating work? In Sweden, where workers are among the least stressed worldwide, the secret to happiness is a four letter word: fika. When You Don’t Know What to Do, Make Tea. Etusivu - SHT-Tukku. From the Inside Out: Daniel Henderson: 9780802416957 - BibleGateway with Making Art with Kids: Block Printing Lesson. Spiritual Lessons Christians and Jews Share During the High Holy Days - Bible Gateway Blog. How the Holy Spirit Changes Everything: An Interview with Daniel Henderson - Bible Gateway Blog. The Invasion of the German Board Games.

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Escoda Versatil Brushes. Be Like Water: The Philosophy and Origin of Bruce Lee’s Famous Metaphor for Resilience. The Filament Bible. How to Lose Weight and Stay Healthy With 4 Easy Food Choices. Doctors Finally Constructed a Hierarchy of Healthy Low-Carbohydrate Diets. What Is VO2max? Enya Is Everywhere. Longaberger launches new digital social selling business model. Mosser Glass - Family owned and operated Glassware. Whoa: This Is What Happens to Your Body When You Drink Enough Water. Instagram Is Coming for Your Sock Drawer. Online learning courses for creatives. Online learning for creatives. Christian women must reject Donald Trump if church leaders won't. Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions. 2 Tone and more: Classic 1980s artwork by David Storey - Retro to Go. Size is largely in the mind: how your body image can change in two minutes. What Did Jesus Wear? How To Make the Best Overnight Oats.

The Board Game at the Heart of Viking Culture. Paul McCartney: 'I was thought to be the guy who broke The Beatles up' Why Did YouTubers Myka and James Stauffer Give Up Huxley? The Coronavirus Pandemic Has Created a Hidden Global Human Trafficking Crisis. The Best Cleaning Product Only Costs About $1. Can MasterClass Really Teach You to Serve Like Serena Williams?

‘Fat Burning Zone’? The Best Way to Exercise to Burn Fat. Inspiratory Muscle Strength Training: Vigorous Breaths Boost Heart, Brain. Locations. Byourbed Luxury Bedding without the Luxury Bedding Cost for Queen Bedding, Full Bed Sets, King Linens, Twin Bedding Comforters, Memory Foam Toppers, Luxury Bedding Sheets, Cheap Mattress Pads and more. Baby Signet on Soft Ball Chain Necklace – The Primary Essentials. Stiffel Lamps Desk Lamp Antique Old Bronze DL-6658-6689-AOB. My Cart at Stiffel at Lighting New York. Stiffel DL-N7932-N2410-AOB Signature 28 inch 150 watt Antique Old Bronze Desk Lamp Portable Light. 2Modern Chat says…