The Fantastic Four – 4 Essential Wild Edible Plants that May Just Save Your Life | Tactical Intelligence. Did you realize that knowing just 4 wild edible plants could one day save your life? If there were any four categories of plants that I would recommend all people to know how to use and identify it would be these: Grass, Oak, Pine, and Cattail.
For the knowledgeable survivor, knowing just these four plants can make the difference between life and death if stranded in the wilds – for each one is an excellent food source which can sustain you until help arrives. Throughout this week and part of the next, I’ll be going into details on how you can prepare and eat these plants. For now though, here’s a quick overview into what they have to offer: Grass Surprising to many is the fact that you can eat grass.
The young shoots up to 6 inches tall can be eaten raw and the starchy base (usually white and at the bottom when you pluck it) can be eaten as a trail nibble. Oak Oak – specifically the acorn – is a great source of food in the fall and early winter time. Pine “You can eat pine?!” Cattail. Living and Raw Foods: Recipe - 20 Simple Juice Recipes. Quick Guide to Every Herb and Spice in the Cupboard | Apartment Therapy The Kitchn. Smitten kitchen. College Survival Guide Part I: 50 Amazing Ramen Noodle Recipes. Going to college requires a lot of your time, which doesn't allow you to cook your common four-course meal. Using the age-old college fallback, ramen noodles, you can cook yourself a tasty treat in a short amount of time without breaking the bank. Preparing Ramen Noodles for a Recipe Boil the noodles according to the directions on the package and drain.
If raw noodles are called for, then just break the noodles into bite-sized pieces before opening the package. Fried ramen noodles add crunch and a unique flavor to a recipe. 50 Amazing Ramen Noodle Recipes Boiled Ramen Noodle Salads Fried Ramen Noodle Salads Uncooked Ramen Noodle Salads Ramen Noodle Soups Beef Ramen Dishes Chicken Ramen Dishes Ham Ramen Dishes Super Quick Ramen Dishes Ramen For Breakfast Ramen Desserts Ramen Snacks Boiled Ramen Noodle Salads To make a basic ramen cabbage salad, shred a cup of Napa cabbage and a cup each of red cabbage and carrot.
Top Fried Ramen Noodle Salads Uncooked Ramen Noodle Salads Ramen Noodle Soups. Blog » The Top 10 Plants for Removing Indoor Toxins. Common indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside homes, indoor public spaces and office buildings.
The indoor pollutants that affect health are formaldehyde, Volatile Organic Compounds (benzene and trichloroethylene or TCE), airborne biological pollutants, carbon monoxide and nitrogen oxides, pesticides and disinfectants (phenols), and radon. These pollutants contribute to ‘sick building syndrome’, which causes symptoms ranging from allergies, headaches and fatigue through to nervous-system disorders, cancer and death. Through studies conducted by NASA, scientists have identified 50 houseplants that remove many of the pollutants and gases mentioned above. Dr. More information on this study as well as references and details on specific chemicals can be found on Dr. Dr. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Dr. Fatfree Vegan Recipes. | Post Punk Kitchen | Vegan Baking & Vegan Cooking. Baked Perfection. What Do 300 Calorie Meals Look Like?
Breakfast Meals English Muffin Breakfast – 394 Calories 1 whole wheat English muffin 2 pats low fat butter 1 hard boiled egg 1/2 cup of fruit 8 oz fruit juice 8 oz water Cereal – 300 Calories 1 cup of cereal 8 oz 2% milk 1 banana 1 coffee or tea Oatmeal – 345 Calories 1 cup (cooked) oatmeal with raisins ½ cup of fruit 1 cup coffee or tea 1 small banana Scrambled eggs – 360 Calories 2 scrambled eggs 2 strips of turkey bacon 1 piece whole wheat toast 1 pat of low fat butter 1 coffee or tea 8 oz water Lunches Baked potato – 305 Calories 1 medium baked potato 2 tablespoons sour cream 2 tablespoons salsa 1 cup sliced melon 12 oz water Roasted Veg. 3 cups mixed greens 1 cup sweet potato 1 cup eggplant 1 cup red bell pepper 3 Tbs lite honey mustard Soup – 350 Calories 1 bowl of soup 1 small tossed salad 2 tablespoons reduced fat oil and vinegar dressing 12 oz water 4 saltine crackers Chicken Salad – 350 Calories Dinners Chicken – 345 Calories Grilled Eggplant – 323 Calories Fish – 365 Calories I can’t.
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