30 Things to Stop Doing to Yourself. When you stop chasing the wrong things you give the right things a chance to catch you.
As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. But before you can begin this process of transformation you have to stop doing the things that have been holding you back. Here are some ideas to get you started: Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you. Update: Read our follow-up to this post: 30 Things to Start Doing for Yourself Photo by: Rob Brucker Related 20 Things to Stop Letting People Do to You Be with those who bring out the best in you, not the stress in you.
April 13, 2014 In "Happiness" 20 Bad Habits Holding Good People Back A change in bad habits leads to a good change in life... May 3, 2012 In "Aspirations" 28 Ways to Stop Complicating Your Life Life is not complicated. 50 Life Secrets and Tips. 50 Life Secrets and Tips. 60 Small Ways to Improve Your Life in the Next 100 Days.
Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.
At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out. Happiness 4. 5. 6.
How many times do you beat yourself up during the day? 7. Learning/Personal Development 8. Right Now. The Inspiration Tree: The Pursuit of Happiness: 15 Lessons to Keep in Mind. Anti-inflammatory-food-pyramid.jpg (705×693) Strange (But Useful) Human Tricks. Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay off?
We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. But without all that "hold your breath for 17 minutes" mess. Do Them Right: To mazimize your workout, good form is a must.
Cure a Tickling Throat When you were 9, playing your armpit was a cool trick. Experience Supersonic Hearing If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear.