The Money Fix. Put Yourself in Any Mental State With a Mental Sanctuary. We’ve already seen how to develop perfect memory by building palaces in our minds.
How to Become a Human Calendar. Mentally finding out the day of the week for any date is a skill you can easily learn. You don’t need to be an autistic genius – all it takes is basic memorization effort and some trivial math. When I first learned this technique many years ago, I did it just for fun. With time, I learned to enjoy the convenience of not needing a calendar anymore. It’s far more useful than I first thought, and with just a little practice, you’ll be able to find out the days of the week much faster than when reaching for a calendar. The Method. Tackle Any Issue With a List of 100. The List of 100 is a powerful technique you can use to generate ideas, clarify your thoughts, uncover hidden problems or get solutions to any specific questions you’re interested in.
The technique is very simple in principle: state your issue or question in the top of a blank sheet of paper and come up with a list of one hundred answers or solutions about it. “100 Ways to Generate Income”, “100 Ways to be More Creative” or “100 Ways to Improve my Relationships” are some examples. “One hundred entries? The Now Habit. In this post, I present a mind map with the full summary of the book The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play.
Despite a cover that reminds me of the “remarkable” Windows 3.1 ‘Hot Dog Stand’ color scheme, I don’t have much to say about The Now Habit other than it’s one of the most useful books I’ve ever read. Since its publication back in 1988, it has become well-known among chronic procrastinators looking for ways to overcome this crippling condition, and for very good reasons. The Procrastination Habit As the title of the book suggests, procrastination is a habit — it’s not caused by lack of organization or lack of time management skills. 120 Ways to Boost Your Brain Power. Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential.
Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Switch hands for knife and fork.Embrace ambiguity. Learn to enjoy things like paradoxes and optical illusions.Learn mind mapping.Block one or more senses. 20 Super Brain Foods. We know that the foods we eat affect the body but they can have even more influence on how well our brain functions.
What we eat can have a POWERFUL affect on our brain’s energy, how the mind handles tasks, and our general mood. Our focus here is on those particular nutrients found in foods that enhance neuron firing and cross-linking in the brain. The foods listed below can help you: concentrate, increase memory, tune sensorimotor skills, keep you motivated, speed up your reaction time, control stress, and even slow down the aging of brain cells! So here is a list of 20 different food types that we can add to our diet, their effects, and how they function: 1. Whole grain is a great brain stimulator because it contains high percentage of folate. Wholegrain breads and cereals are rich in Vitamin B6, an important brain vitamin. Nuts 2. Both literally and figuratively speaking, walnuts are “brain food”.
Omega 3 fatty acids found in walnuts are especially helpful in brain function. Crafts & DIY. Em Bruxelas falando sobre o dinheiro dos deputados. 25 Handmade Gifts Under $5. If your gift list is long and your budget is small here are some great Handmade Gifts that you can make.
Keep in mind that handmade items are not just beautiful but special… 60 Tips For A Stunningly Great Life!! I want to shift gears from leadership to a pure focus on crafting an exceptional life.
Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling flooded regret over a live half-lived, read (and then apply) these tips: 1. Exercise daily. Black Mirror / rorriM kcalB - StumbleUpon. Nine Things Successful People Do Differently - Heidi Grant Halvorson - Harvard Business Review - StumbleUpon. Learn more about the science of success with Heidi Grant Halvorson’s HBR Single, based on this blog post.
Why have you been so successful in reaching some of your goals, but not others? If you aren’t sure, you are far from alone in your confusion. Ric stultz 2011 - StumbleUpon. BeyondWeird Home Page - StumbleUpon. The Greatest Speech Ever Made. 25 Spectacular Movies You (Probably) Haven't Seen Pt. 2. Human Traffic Very unique comedy about the drug/club culture in the UK.
Five friends ponder society, drug use and their own lives as they go about their usual weekend of snorting, smoking, popping, dancing and sex.