Ten Places To Train Your Brain For Free. Whether you’re just getting started on your brain training regimen, or you’re deep in the thick of it, variety can be the thing that keeps you going. I’ve put together 10 fantastic free resources to give you a taste of what’s available with just the quick click of your mouse. Get comfortable, take a little break and dig into some quality free brain training. 1) Brain Training and Memory Improvement by Jim Kwik A free, 3 part video masterclass that shows you how Fortune 500 CEOs and Hollywood celebrities supercharge their brain. 2) Brain Games by Brain Pages An extensive collection of free brain games split into sections including logic, puzzles and brain training. 3) Soak Your Head “A free application of the popular dual n back working memory trainer. 4) FitBrains “Offers a large collection of Brain Games, brain health information and other fun features!”
5) The Original Memory Gym “Welcome to memorise.org. 6) Brainwaves “These brain-training exercises are formatted as stimulating puzzles. Delaying gratification is about worldview as much as willpower. Willpower alone doesn’t explain why some children forgo a marshmallow in hand for the prospect of getting two gooey treats later. Kids’ beliefs about the reliability of the people around them, such as the trustworthiness of an experimenter, can dramatically shape their willingness to wait for a sweeter payoff, a new study finds. ANTICIPATION A young volunteer contemplates a tempting sugary treat during an experiment that tests her willingness to wait for a better reward.
In a recent experiment, kids who dealt with a more trustworthy experimenter were more likely to resist the urge to eat a marshmallow when told that abstaining would earn them a second one. J. Adam Fenster / Univ. of Rochester Expectations about whether it’s best to grab goodies before they disappear or trust that bigger returns will come later are as important to delaying gratification as self-control, say psychologist Celeste Kidd of the University of Rochester in New York and her colleagues.
100 Ways To Develop Your Mind. This weeks Sunday Siesta has been postponed as I have been working all weekend on this article. It’s my longest article ever at over 4500 words but I think it was worth the time and the effort. I have been resisting doing this post for a while now. However, it kept niggling away at the back of my mind and I kept getting more and more ideas to add to it so here it is. I was originally inspired to do this by Dragos Roua who wrote a great post 100 Ways to Live a Better Life and who was inspired by Mike King in this great post 100 Ways To Be A Better Leader who was inspired by Armen Shirvanian: 100 Ways to Show Boldness who was inspired by the maniac who started it all Luciano Passuello and his post Tackling Any Issue With A List Of 100 So here I am with 100 Ways to Develop Your Mind 1.
If there’s one thing that will change your thoughts quicker than anything else, it’s facing your fears. 2. A lot of people have difficulty in standing up for themselves. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 100 Ways to Simplify Your Life and Mind. After Armen’s list of 100 , my own 100 Ways to be a better leader and now several readers creating their own lists of 100 topics, I thought I would continue this trend and build one more on 100 ways simplify your life and mind.
I’ve written a couple articles before on this topic and I’ve kept a few items from those articles on my list here, but most of this is new and it is really a useful way to find things to start doing. As with any of these 100 lists, obviously you can’t do all of these things (I certainly don’t) but you can pick some items on the list and start with them to simplify things in your life. I’d love for you to comment and add your own items or why not create your own list of 100 items, link back to these if they have inspired you and challenge your own readers to do the same and keep these lists going!
Please consider sharing this article if you enjoy it and feel free to sign up for my RSS feed here. Simplify Your Actions 1. Simplify Your Stuff 30. 57. 81. Brain.png. Changing minds and persuasion -- How we change what others think, believe, feel and do. How to increase serotonin in the human brain without drugs. 10 Life-Enhancing Things You Can Do in Ten Minutes or Less.
Stop procrastinating - 20 Confidence Boosters That Work. 60 Small Ways to Improve Your Life in the Next 100 Days. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action.
All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Create a “100 Days to Conquer Clutter Calendar” by penciling in one group of items you plan to declutter every day, for the next 100 days. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. Happiness 4. 5.
Eating your lunch outside.Calling your best friend to chat.Taking the time to sit down and read a novel by your favorite author for a few minutes. 6. 7. 8. 9. 10. 11. Daily Schedule for Happiness. » Handbook for Life: 52 Tips for Happiness and Productivity. By Leo Babauta This is something I’ve been wanting to write for some time — a Handbook for Life. Now, is there any handbook that can be a guide to every single person?
Of course not. This is just a list of tips that I think will help many people in life — some of them common-sense tips that we often forget about. Consider this guide a reminder. It’ll also become apparent from the links in this handbook that I’ve written about this stuff before. How to use this handbook This handbook is not meant to be a step-by-step guide, nor should you adopt all the tips below. Pick and choose the tips that will be most useful to you. 52 Tips for Happiness and Productivity Try rising early.