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5 Inspirations for Being in the Moment. Normally, we do not so much look at things as overlook them. — Alan Watts.

5 Inspirations for Being in the Moment

By Leo Babauta How often have you eaten a meal and not really tasted it, or completed a chore or drove to work without really thinking about it? Our days often pass us by while our minds are elsewhere. One of my favorite methods of finding happiness and preventing stress is living in the moment — also known as mindfulness. It’s one of the foundations of Zen Buddhism, of course, (actually all Buddhism, I believe), but it’s not necessarily meditation, per se — it’s more being aware of your actions and thoughts, and what your senses bring in, in your every day routine. No one actually lives in the moment all the time — I don’t think it’s possible. It’s actually pretty hard, if you give it a try. It’s hard, isn’t it? It takes practice. Children. » How NOT to Multitask – Work Simpler and Saner. 12 Things Successful People Do Differently. Email.

12 Things Successful People Do Differently

Zen Koans - AshidaKim.com. Top 10 Instant Moments of Zen. Quintessence Mandala “We can all use a little piece of Zen in our lives…” Webster’s defines Zen as a Japanese sect of Mahayana Buddhism that aims at enlightenment by direct intuition through meditation.

Top 10 Instant Moments of Zen

The online Urban Dictionary gives this definition: “One way to think of zen is this: a total state of focus that incorporates a total togetherness of body and mind.” Zen is a way of being. It also is a state of mind. Negotiation Skills. Devashish Chakravarty.

Negotiation Skills

15 GREAT THOUGHTS BY CHANAKYA. 1) "Learn from the mistakes of others... you can't live long enough to make them all yourselves!!

15 GREAT THOUGHTS BY CHANAKYA

" - Chanakya 2)"A person should not be too honest. Straight trees are cut first and Honest people are screwed first. " 3)"Even if a snake is not poisonous, it should pretend to be venomous. " Chanakya 4)"There is some self-interest behind every friendship. 5)" Before you start some work, always ask yourself three questions - Why am I doing it, What the results might be and Will I be successful. 40 Photo-Illustrated Questions to Refocus Your Mind. Asking the right questions is the answer… It’s not the answers you get from others that will help you, but the questions you ask of yourself.

40 Photo-Illustrated Questions to Refocus Your Mind

Here are 40 thought-provoking questions to help you refresh and refocus your thinking: Please share your thoughts with us in the comments section below. Also, check out our sister site, Thought Questions, for more photo-illustrated questions like these; and check out The Book of Questions if you’re interested in reading even more inspiring, thought-provoking questions.Title photo by: Helga Weber For all other photo credits please refer to ThoughtQuestions.com Related 40 Questions Everyone is Afraid to Ask Judge a man by his questions rather than his answers.

April 13, 2012. 27 lessons I’ve learned in 27 years. 40 Rules to Live Your Life by. 5 Things to Do Every Day for Success. Fast Company wants you to have your best year yet in 2012; click for more advice and tips on how to work smarter, manage your career, and lead a more meaningful life.

5 Things to Do Every Day for Success

"You get up at what time? " I hear that a lot, along with "You are so lucky. " So, I'm going to help out here and let you in on the secrets of my success. Well, not all of them--but enough to show you the foundation I build on every day. 1. 2. 3. 4. 5. A simple yet highly effective list. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.

50 Life Secrets and Tips

Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. 28 Dignified Ways to Impress Everyone Around You. Post written by: Marc Chernoff Email Far more often than any of us like to admit, our actions are driven by an inner desire to impress other people.

28 Dignified Ways to Impress Everyone Around You

This desire is often reflected in the brand name products we use, the bars and restaurants we frequent, the houses and cars we buy and the careers we choose. But are name brand products, fancy bars, houses and cars really that impressive? What about a person who holds an elite position in a career field they dislike? 7 Lessons From 7 Great Minds - Global One TV. Have you ever wished you could go back in time and have a conversation with one of the greatest minds in history?

7 Lessons From 7 Great Minds - Global One TV

Well, you can’t sorry, they’re dead. Unless of course you’re clairaudient, be my guest. But for the rest of us, we can still refer to the words they left behind. Even though these great teachers have passed on, their words still live, and in them their wisdom. Why You Do What You Do (And Why It Should Scare You) Jun 16, 2009 When it comes to getting things done, most people think of words like productivity, willpower, and goal setting. How to Win Friends and Influence People by Dale Carnegie. Litemind. Top 20 ways to improve your concentration.