Clean sweep assessment. Are you ready to clean up your life?
The Clean Sweep Program is a checklist of 100 items which, when completed, give one complete personal freedom. These 100 items are grouped in 4 areas of life with 25 in each group: Physical Environment, Well-being, Money and Relationships. These 4 areas are the cornerstone for a strong and healthy life and the program helps a person to clean up, restore and polish virtually every aspect of his/her life.
The program takes between 6 - 24 months to complete. Objective The participant's goal is to get a score of 100 out of 100. Promise The Clean Sweep Program promises three things will happen as you increase your scores: 30 Days, 30 Ways to Build Better Self Confidence. 40 Photo-Illustrated Questions to Refocus Your Mind. Asking the right questions is the answer… It’s not the answers you get from others that will help you, but the questions you ask of yourself.
Here are 40 thought-provoking questions to help you refresh and refocus your thinking: Please share your thoughts with us in the comments section below. Also, check out our sister site, Thought Questions, for more photo-illustrated questions like these; and check out The Book of Questions if you’re interested in reading even more inspiring, thought-provoking questions.Title photo by: Helga Weber For all other photo credits please refer to ThoughtQuestions.com Related 40 Questions Everyone is Afraid to Ask Judge a man by his questions rather than his answers.
April 13, 2012. 10 Ways To Improve Your Mental Health. This guest article from YourTango was written by Kim Olver.
May is Mental Health Awareness Month. We will go to the doctor for a physical checkup, but how many of us engage in a mental health checkup? 50 Quotes on Change to Upgrade Your Life: Quotes About Change. 60 Tips For A Stunningly Great Life!! I want to shift gears from leadership to a pure focus on crafting an exceptional life.
Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling flooded regret over a live half-lived, read (and then apply) these tips: 1. Exercise daily. Quotes To Live By. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.
Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle.
Stop and observe all of the little things as completely unique events. Try new things. 50 Lessons Life Taught Me. Tips For A Better Life - Ham and Heroin. Take a 10-30 minutes walk every day.
Sit in silence for at least 10 minutes each day. Sleep for 7 hours. The 10 Rules of Change. Self-change is tough, but it's not impossible, nor does it have to be traumatic , according to change expert Stan Goldberg, Ph.D.
Here, he lays out the 10 principles he deems necessary for successful change. My mother died on Christmas day of a massive heart attack. I later counted 15 self-help books on her shelves, but found each offered only broad ideas; none provided the specifics necessary to save her life. Psychology. The Dalai Lama's 18 Rules For Living. May 6, 2011 | 42 Comments » | Topics: Life, List At the start of the new millennium the Dalai Lama apparently issued eighteen rules for living. Since word travels slowly in the digital age these have only just reached me. Here they are. Take into account that great love and great achievements involve great risk.
When you lose, don’t lose the lesson. Via OwenKelly. 16 Things I Wish They Had Taught Me in School. I am 28 now.
I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of things I have learned over the last few years a bit earlier. That perhaps there had been a self-improvement class in school. The Awakening. A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH1 Enough fighting and crying and blaming and struggling to hold on.
Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes. This is your awakening. You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon. You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you…and in the process a sense of serenity is born of acceptance. Ive learnt that... 77 Brain Hacks to Learn Faster, Deeper, and Better. Source: Online Education Database If someone granted you one wish, what do you imagine you would want out of life that you haven't gotten yet?
For many people, it would be self-improvement and knowledge. New knowledge is the backbone of society's progress. Great thinkers such as Leonardo da Vinci, Thomas Edison, Benjamin Franklin, Albert Einstein, and others' quests for knowledge have led society to many of the marvels we enjoy today. Ten Principles To Live By In Fiercely Complex Times. If you're like most people I work with in companies, the demands come at you from every angle, all day long, and you have to make difficult decisions without much time to think about them. 10 Life-Changing Facts About Fear. Note: This article is a follow-up to the guest post I wrote for The Bold Life (thanks, Tess!)
About how to flourish in the face of fear. “The presence of fear is a sure sign you’re trusting in your own strength.” Mark Twain Gives Nine Tips for Living an Extraordinary Life. By Henrik Edberg Is truth stranger than fiction? Perhaps. In this great article written by Henrik Edberg, we find that Mark Twain had expressed in his writings over the years an entire philosophy for living.
If he were around today, it seems he would be on the lecture circuit with the likes of Eckhart Tolle or Wayne Dyer. 70 Things To Do Before Having Children.