10 Simple Postures That Boost Performance. Psychological research suggests simple actions can project power, persuade others, increase empathy, boost cognitive performance and more… We tend to think of body language as something that expresses our internal states to the outside world. But it also works the other way around: the position of our body also influences our mind. As the following psychological research shows, how we move can drive both thoughts and feelings and this can boost performance. 1. Pose for power If you want to feel more powerful then adopt a powerful posture. Carney et al. (2010) found that when people stood or sat in powerful poses for one minute—those involving open limbs and expansive gestures—they not only felt more powerful but had increased levels of testosterone flooding their systems. 2. Tensing up your muscles can help increase your willpower. 3.
If you’re stuck on a problem which needs persistence then try crossing your arms. 4. If crossing your arms doesn’t work then try lying down. 5. 6. 7. 8. 9. How to win an argument. Arthur Schopenhauer (1788-1860), was a brilliant German philosopher. These 38 Stratagems are excerpts from "The Art of Controversy", first translated into English and published in 1896. Carry your opponent's proposition beyond its natural limits; exaggerate it. The more general your opponent's statement becomes, the more objections you can find against it. The more restricted and narrow his or her propositions remain, the easier they are to defend by him or her.
Use different meanings of your opponent's words to refute his or her argument. Ignore your opponent's proposition, which was intended to refer to a particular thing. Rather, understand it in some quite different sense, and then refute it. (abstracted from the book:Numerical Lists You Never Knew or Once Knew and Probably Forget, by: John Boswell and Dan Starer) Entertaining with a Modern Twist. Public Speaking Tips - 7 Aspects Of A Dynamic Presentation. Check out our new projector section click here. You will find reviews on the latest LCD projectors and DLP projectors for business presentations. There are 7 aspects people must deal with when preparing and delivering presentations. An effective speaker learns to deal with all 7 aspects at the same time. Failure to pay attention to all of these aspects can result in an inneffective presentation. 1. ------------------------------------ ASPECT #1 - The Speaker ------------------------------------ One of the major components of any speech or presentation is the speaker themself (the source of the message).
There are three factors we need to consider about any speaker: a. A. ==> Whether direct personal reward (e.g. $$$) or indirect rewards (feeling good about helping others) are involved. ==> Whether immediate rewards ($$ today) r delayed rewards (getting a college degree after 4 years of college play a part. In essence, a speaker may be motivated by one or BOTH of these factors. B. C. A. B. Blog » 5 Secrets to a ‘No-work’ Garden. It took over 20 years of gardening to realize that I didn’t have to work so hard to achieve a fruitful harvest. As the limitless energy of my youth gradually gave way to the physical realities of mid-life, the slow accretion of experience eventually led to an awareness that less work can result in greater crop yields.
Inspired in part by Masanobu Fukuoka’s book, One Straw Revolution, my family experimented with gardening methods which could increase yields with less effort. Fukuoka spent over three decades perfecting his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Here are the strategies we used which enabled us to greatly increase our garden yield, while requiring less time and less work. 1. With ‘no-till’ gardening, weeding is largely eliminated. 2. Gardeners are always on the lookout for free sources of clean organic mulch to add to their garden.
How to Be Photogenic: 10 steps (with video) Edit Article Focusing on Your FacePosing Your BodyConsidering the Photos Edited by Alan J, Jack Herrick, Taxciter, Zack and 125 others Having your photo taken can seem like a frightening endeavor, especially when it seems that you never look quite as good in portraits as you do in reality. This is a problem faced by many people, but is quite easy to remedy. Being photogenic is not an inborn talent, but an acquired skill that can be learned through practice.
Ad Steps Method 1 of 3: Focusing on Your Face 1Clarify your skin. 5Adjust the angle of your face. Method 2 of 3: Posing Your Body 1Work your assets. 5Do what’s comfortable. Method 3 of 3: Considering the Photos 1Dress to impress. 5Act confident. Tips Take more than one picture before setting the camera down. Article Info.
Lies. Effective Ways to Remove Laundry Stains | Care2 Healthy & Green Living. Some people are able to gracefully avoid stains. Others are magnets for stains and can’t eat a simple snack without dripping spicy salsa or globs of chocolate ice cream down their shirtfronts. If you are a stain magnet, or live with one, you need stain-removing help! Betty is a genius at removing spots, from chocolate and grass to mildew and ink. But she doesn’t put much faith in all those miracle (and often toxic) potions you can buy at the supermarket. “A lot of those stain-removing products you can buy at the supermarket leave spots on clothes,” she says. Some stain removers contain highly toxic solvents, or chorine bleach, both unfriendly to the environment. Betty believes in two things: A bar of Ivory soap and a scrub brush. Check your clothes for stains before washing them. THE IVORY SOAP METHOD Ivory soap works well for stains because it’s mild (with an almost-neutral pH) and it doesn’t contain moisturizers, deodorants, and other unnecessary additives. 1. 2. 3. 4. 5. 6.
50 Things Everyone Should Know How To Do. Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. Contrary to what you may have learned in school, a jack of all trades is far more equipped to deal with life than a specialized master of only one. While not totally comprehensive , here is a list of 50 things everyone should know how to do. 1. Build a Fire – Fire produces heat and light, two basic necessities for living. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. Check out these books for more ideas on pertinent life skills: