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10 Simple Postures That Boost Performance. Psychological research suggests simple actions can project power, persuade others, increase empathy, boost cognitive performance and more… We tend to think of body language as something that expresses our internal states to the outside world.

10 Simple Postures That Boost Performance

But it also works the other way around: the position of our body also influences our mind. As the following psychological research shows, how we move can drive both thoughts and feelings and this can boost performance. 1. Pose for power If you want to feel more powerful then adopt a powerful posture. 2. Tensing up your muscles can help increase your willpower. 3. If you’re stuck on a problem which needs persistence then try crossing your arms. 4. If crossing your arms doesn’t work then try lying down. 5. While you’re lying down, why not have a nap? Brooks & Lack (2005) compared 5, 10, 20 and 30 minute naps to find the best length. 6. The way people’s hands cut through the air while they talk is fascinating. How to win an argument.

Arthur Schopenhauer (1788-1860), was a brilliant German philosopher.

How to win an argument

These 38 Stratagems are excerpts from "The Art of Controversy", first translated into English and published in 1896. Carry your opponent's proposition beyond its natural limits; exaggerate it. The more general your opponent's statement becomes, the more objections you can find against it. The more restricted and narrow his or her propositions remain, the easier they are to defend by him or her. Use different meanings of your opponent's words to refute his or her argument. (abstracted from the book:Numerical Lists You Never Knew or Once Knew and Probably Forget, by: John Boswell and Dan Starer) Entertaining with a Modern Twist. Public Speaking Tips - 7 Aspects Of A Dynamic Presentation. Check out our new projector section click here.

Public Speaking Tips - 7 Aspects Of A Dynamic Presentation

You will find reviews on the latest LCD projectors and DLP projectors for business presentations. There are 7 aspects people must deal with when preparing and delivering presentations. An effective speaker learns to deal with all 7 aspects at the same time. Blog » 5 Secrets to a ‘No-work’ Garden.

It took over 20 years of gardening to realize that I didn’t have to work so hard to achieve a fruitful harvest.

Blog » 5 Secrets to a ‘No-work’ Garden

As the limitless energy of my youth gradually gave way to the physical realities of mid-life, the slow accretion of experience eventually led to an awareness that less work can result in greater crop yields. Inspired in part by Masanobu Fukuoka’s book, One Straw Revolution, my family experimented with gardening methods which could increase yields with less effort. Fukuoka spent over three decades perfecting his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort.

Here are the strategies we used which enabled us to greatly increase our garden yield, while requiring less time and less work.

How to Grow...

How to Be Photogenic: 10 steps (with video) Edit Article Focusing on Your FacePosing Your BodyConsidering the Photos Edited by Alan J, Jack Herrick, Taxciter, Zack and 125 others Having your photo taken can seem like a frightening endeavor, especially when it seems that you never look quite as good in portraits as you do in reality.

How to Be Photogenic: 10 steps (with video)

This is a problem faced by many people, but is quite easy to remedy. Being photogenic is not an inborn talent, but an acquired skill that can be learned through practice. Ad Steps Method 1 of 3: Focusing on Your Face 1Clarify your skin. 5Adjust the angle of your face. Method 2 of 3: Posing Your Body.

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Lies. Effective Ways to Remove Laundry Stains. Some people are able to gracefully avoid stains.

Effective Ways to Remove Laundry Stains

Others are magnets for stains and can’t eat a simple snack without dripping spicy salsa or globs of chocolate ice cream down their shirtfronts. If you are a stain magnet, or live with one, you need stain-removing help! Betty is a genius at removing spots, from chocolate and grass to mildew and ink. But she doesn’t put much faith in all those miracle (and often toxic) potions you can buy at the supermarket. “A lot of those stain-removing products you can buy at the supermarket leave spots on clothes,” she says.

Betty believes in two things: A bar of Ivory soap and a scrub brush. Check your clothes for stains before washing them. THE IVORY SOAP METHOD Ivory soap works well for stains because it’s mild (with an almost-neutral pH) and it doesn’t contain moisturizers, deodorants, and other unnecessary additives. 50 Things Everyone Should Know How To Do.