Luke A Martinez
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The Scale of the Universe. Explanation: How Brain Training Can Make You Significantly Smarter. Bond's Neighbour. ► See The Sun (Alternate Version) by The Kooks | Songs to lie on your bed and stare at the ceiling to | lytebryte25 | 8tracks. 129876888811195.jpg (2000×2000) » Meditation for Beginners: 20 Practical Tips for Quieting the Mind. Editor’s note: This is a guest post from Todd Goldfarb at the We The Change blog. Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness.
Although a great number of people try meditation at some point in their lives, a small percentage actually stick with it for the long-term. This is unfortunate, and a possible reason is that many beginners do not begin with a mindset needed to make the practice sustainable. The purpose of this article is to provide 20 practical recommendations to help beginners get past the initial hurdles and integrate meditation over the long term: 1) Make it a formal practice. 2) Start with the breath. 4) Meditate with Purpose. 5) Notice frustration creep up on you. 6) Experiment. 7) Feel your body parts. 8) Pick a specific room in your home to meditate. 9) Read a book (or two) on meditation. 101 Short Stories that Will Leave You Smiling, Crying and Thinking. Post written by: Marc Chernoff Email Since its inception eighteen months ago, our sister site Makes Me Think (MMT) has truly evolved into a remarkable online community.
Every day, users share their thought-provoking life stories and vote on stories that other users have shared. Some are happy, some are sad, and others twist your emotions, pulling them in several directions at once. As stated on the MMT About page, sometimes the most random everyday encounters force us to stop and rethink the truths and perceptions we have ingrained in our minds. I believe the 101 stories listed below perfectly fulfill that description. What do you think? Top 10 Civilizations That Mysteriously Disappeared. Throughout our history, most civilizations have either met a slow demise or were wiped out by natural disasters or invasion. But there are a few societies whose disappearance has scholars truly stumped: 10. The Olmec One of the first Mesoamerican societies, the Olmec inhabited the tropical lowlands of south-central Mexico.
The first signs of the Olmec are around 1400 BC in the city of San Lorenzo, the main Olmec settlement which was supported by two other centers, Tenochtitlan and Potrero Nuevo. The Olmec were master builders with each of the major sites containing ceremonial courts, house mounds, large conical pyramids and stone monuments including the colossal head that they are most known for.
Where did they go? Around 400 BC the eastern half of the Olmec’s lands was depopulated- possibly due to environmental changes. 9. The Nabateans were a Semitic culture that inhabited parts of Jordan, Canaan and Arabia from around the sixth century BC. 8. 7.The Mycenaeans 6. 4. 3.The Minoans 1. High school fashions, 1969. Fashion, Vintage High school fashions, 1969 i know what you’re thinking… are these more fashion snaps from coachella? No indeed! These are high school fashions in 1969 photographed by arthur shatz for life magazine. Subscribe to posts via Email arthur shatzFashionhigh school fashionlife magazinelife magazine archivessixtiesVintage Wednesday 20 April, 2011 Previous Post Next Post You Might Also Like Turned Out by Maya Thursday 17 November, 2011 glee Monday 31 May, 2010 creatures of comfort Tuesday 6 April, 2010.