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Life without gluten. Gluten free. Gluten-free lifestyle Life without gluten. Gluten free. Gluten-free lifestyle For those adhering to a gluten free diet, finding gluten free foods can be a challenge, especially when eating out at a restaurant or fast food chain. Simple things like eating out at a restaurant or cooking a meal are not so simple anymore. Often, food labeling is not aimed at disclosing gluten.
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As older adults enter their golden years, many develop certain needs which can't be addressed through standard living arrangements. Some seniors need help around the house with cooking, cleaning and yard work, while others may require constant medical attention from nurses or physical therapists. Other seniors may be extremely independent but yearn to be around others their own ages. Senior Housing Options | SeniorLivingSource.org Senior Housing Options | SeniorLivingSource.org
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Starting A Raw Food Diet Is Easy! Welcome to Raw Food Repair! The Raw Food Diet Made Easy! At Raw Food Repair our goal is for YOU to get HEALTHY by eating a raw food diet consisting of whole and vegan foods. This is defined as mostly (75% or more) raw and vegan (plant based). It is our desire to have the "Raw Food Diet" become more mainstream, and less of a sub-culture. To that end, the emphasis of this site will be to show people how eating MORE raw fruit, vegetables, nuts, seeds, and sprouts each day will help them in their overall health. Additionally, eating LESS meat, dairy, processed foods and sugar will prove beneficial. Starting A Raw Food Diet Is Easy! Welcome to Raw Food Repair!
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Over 100 Quick and Easy Recipes

We Have Preparation and Cooking Times of 30 Minutes or Less The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish. A number of them can also be prepared ahead of time and enjoyed later. So you can prepare more than what is needed for a single meal. Over 100 Quick and Easy Recipes
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Fatfree Vegan Recipes

This warm potato salad is a step aside from the traditional version: it’s cooked in a hot skillet and doesn’t call for mayonnaise or other fattening dressings. ~Alina This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot. A delicious dish with an Italian flare, these eggplant rollups will warm your heart and soul! – Alina With moist cornbread topping and savory sauce, this pot pie pleases omnivores and vegans alike. Fatfree Vegan Recipes
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Dr. Andrew Weil: Healthy Gift Ideas Giving gifts to others is a fundamental activity, as old as humanity itself. Yet in the modern, complex world, the particulars of gift-giving can be extraordinarily challenging. In my view, the best gift is one that benefits both the receiver and the planet. Dr. Andrew Weil: Healthy Gift Ideas
Nine out of 10 mothers questioned in a British Heart Foundation (BHF) survey misunderstood the nutrition information on children's foods. The BHF says mothers believe claims such as "a source of calcium, iron and six vitamins" mean a product is likely to be healthy. A "mish mash" of different food labelling styles is fuelling confusion among shoppers, it added. But manufacturers insisted their nutritional labelling was clear. The research was carried out on 1454 parents aged between 16-64 years old with kids aged 15 or under through an online survey. Parentsmisled bynutrition labels Parentsmisled bynutrition labels
6 Worst Fast-Food Burgers (and What You Should Eat Instead!) on A hamburger isn't, by itself, a terrible nutritional choice. Topped with some lettuce and tomato, ketchup, and mustard—and placed in a relatively small bun—a burger is a high-protein treat that shouldn't pack too much fat or too many calories. But just as country music went from skinny little Hank Williams playing honky-tonks to Garth Brooks touring stadiums—and just as baseball went from wiry Jackie Robinson stealing home to muscle-bound Barry Bonds stealing homers—so have our burgers evolved from lean and simple to very fat and complicated. How hard has it become to decode the once-simple hamburger? Get a load of these. With Eat This, Not That! 6 Worst Fast-Food Burgers (and What You Should Eat Instead!) on
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Fitness and Freebies Home Page Your 1-Stop Fitness Resource The #1 definition of fitness is encompassed in one word: HEALTH. Health is "the general condition of the body or mind with reference to soundness and vigor". Most of us know that being over weight is counter-productive to good health and fitness i.e., "the general condition of the body". Fitness and Freebies covers many different diet, health, fitness and wellness needs to help you live a generally healthier, more fit lifestyle.
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Life without gluten. Gluten free. Gluten-free lifestyle
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Will Corporations Control Plants, Animals, and Even Your DNA? «
FRIDAY, Feb. 26 (HealthDay News) — It’s not a particular brain region that makes someone smart or not smart. Nor is it the strength and speed of the connections throughout the brain or such features as total brain volume. Instead, new research shows, it’s the connections between very specific areas of the brain that determine intelligence and often, by extension, how well someone does in life. “General intelligence actually relies on a specific network inside the brain, and this is the connections between the gray matter, or cell bodies, and the white matter, or connecting fibers between neurons,” said Jan Glascher, lead author of a paper appearing in this week’s issue of the Proceedings of the National Academy of Sciences. “General intelligence relies on the connection between the frontal and the parietal [situated behind the frontal] parts of the brain.” Scientists Unravel Mysteries of Intelligence - Health News - Hea