La technique du saumon - Potion de Vie : boostez votre mémoire. Cet article est la suite directe de celui-ci, dont je recommande la lecture si vous venez de découvrir l’article d’aujourd’hui Idée reçue : Internet est la source de la majorité des informations.
La réalité : Internet est un relais d’information. La source est dans les livres. Comme vous l’avez vu, une fois la scolarité terminée, la plupart des informations sont oubliées. Il faut les répéter ou les utiliser pour les garder. En théorie. Trop occupé à trouver un travail pour survivre, gagner de l’argent et faire vivre les siens, l’être humain aura naturellement tendance à mettre son énergie dans l’exécution de son travail plutôt que dans l’acquisition de connaissances. Si votre travail est enrichissant intellectuellement, vous maintiendrez votre cerveau en état d’apprentissage et d’éveil sans beaucoup d’efforts. Etre magasinier ou vendeuse chez Pimkie n’est à priori pas enrichissant intellectuellement. Mais en fait ce n’est pas le sujet, car l’article d’aujourd’hui a un but précis : Vrai. Comment reprogrammer son cerveau.
Il est possible de reprogrammer son cerveau et de l’orienter exclusivement vers la réussite, le bonheur, la forme, et dans une certaine mesure, la santé.
Votre archétype RGMP dans la vie de tous les jours. Comment mémoriser le squelette humain (vidéo tutorielle) Aujourd’hui vous allez découvrir comment mémoriser le squelette humain en moins de deux heures.
Le mois dernier, un grand défi mémorisation à été lancé sur Potion de Vie : Mémoriser l’intégralité du squelette humain, soit 206 os. Un post sur le forum s’était justement ouvert dans lequel d’autres participants avaient décidé de tenter l’aventure. Comment apprendre une langue en regardant des dvd. 99 façons de booster votre mémoire et votre cerveau. Booster sa mémoire et son cerveau.
Guide de la confiance en soi - Potion de Vie, Le blog de la mémoire. La confiance est une énergie émotionnelle.
Elle doit être générée et entretenue. Voici un plan de bataille qui vous permettra de générer de la confiance, de la protéger, et de l’augmenter. A la lecture du grand sondage Potion de Vie, je me rend compte qu’un thème revient souvent : le manque de confiance en soi. Inutile de vous faire un dessin, vous connaissez déjà le cercle vicieux : Manque de confiance, manque d’assurance, échec, renforcement du manque de confiance, envie permanente de se comparer aux autres, de plaire aux autres, sentiment d’infériorité, pour finir par une relative aversion à l’action pour privilégier le renfermement, la rumination avant de reprendre un cycle.
Pour remédier à un manque de confiance chronique, vous avez plusieurs possibilités qui vont de la thérapie comportementale cognitive, des années de psychanalyse, ou bien un coaching personnalisé, lire des bouquins de Tony Robbins, ou même la résignation. En gros, vous ne sortirez pas du cycle. Ralentir le temps, ca vous tente ? 120 Ways to Boost Your Brain Power. Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential.
Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Litemind - Exploring ways to use our minds efficiently. How Your Mind Really Works - Steve Pavlina. How is it that your mind is capable of handling new situations you’ve never previously encountered?
How do you solve a problem you’ve never solved before? Is this just the magic of consciousness, or is there an underlying process — or algorithm — your mind uses behind the scenes to deal with the unique experiences you encounter each day? And if there is a process, how can you use it to improve your ability to think? Computers are still very inflexible at solving problems they’ve never seen, but your mind is not nearly so limited. Without much difficulty you can converse with someone you’ve never met before, read and understand something you’ve never read before, or navigate a shopping mall you’ve never visited before.
Thinking like a genius: overview. Thinking and recall series Problem solving: creative solutions "Even if you're not a genius, you can use the same strategies as Aristotle and Einstein to harness the power of your creative mind and better manage your future.
" The following strategies encourage you to think productively, rather than reproductively, in order to arrive at solutions to problems. How to Become A Genius: Insights & Exercises for Learning How to Innovate. It’s a common belief that geniuses are born, not made.
That they’re a rare breed. One — or two — in a million. Seriously, how often do geniuses like Albert Einstein and Marie Curie come along? But, in actuality, behind the magic and aha moments, there are specific cognitive processes at work – processes that both you and I can learn. In her book Genius Unmasked, Roberta B. For instance, geniuses ask the right questions, such as questions built on past theories and big questions like “what is the nature of matter?” Geniuses also try on different points of view. Simple Living Manifesto: 72 Ideas to Simplify Your Life. “Simplicity is the peak of civilization.” – Jessie Sampter By Leo Babauta A simple life has a different meaning and a different value for every person.
For me, it means eliminating all but the essential, eschewing chaos for peace, and spending your time doing what’s important to you. How to Become a Human Calendar. Mentally finding out the day of the week for any date is a skill you can easily learn. You don’t need to be an autistic genius – all it takes is basic memorization effort and some trivial math.
When I first learned this technique many years ago, I did it just for fun. Develop Perfect Memory With the Memory Palace Technique. The Memory Palace is one of the most powerful memory techniques I know. It’s not only effective, but also fun to use — and not hard to learn at all. The Memory Palace has been used since ancient Rome, and is responsible for some quite incredible memory feats. Eight-time world memory champion Dominic O’Brien, for instance, was able to memorize 54 decks of cards in sequence (that’s 2808 cards), viewing each card only once. Mental Math. Solve Your Problems Simply by Saying Them Out Loud. How many times have you gone through explaining a problem to a friend, and before he could say a word about it you had already figured out the solution by yourself? The very act of explaining a problem out loud can, by itself, be enough to solve it.
How can this deceptively simple strategy work so well? How can we leverage it, transforming it in a problem-solving technique we can use at anytime? Einstein's Secret to Amazing Problem Solving (and 10 Specific Ways You Can Use It) Einstein is quoted as having said that if he had one hour to save the world he would spend fifty-five minutes defining the problem and only five minutes finding the solution. 66 Best Personal Excellence Tips. “What’s your very best personal excellence tip?” Sixty-six engaged Litemind readers took the challenge and now share with us advice on what makes the most positive impact on their lives. Enjoy and vote for your favorites! Mistakes are the seeds of evolution and change.
It is said that the journey of 1,000 miles begins with a single step. Creative Problem Solving with SCAMPER. SCAMPER is a technique you can use to spark your creativity and help you overcome any challenge you may be facing. In essence, SCAMPER is a general-purpose checklist with idea-spurring questions — which is both easy to use and surprisingly powerful. It was created by Bob Eberle in the early 70s, and it definitely stood the test of time. Category:Creativity Techniques - Mycoted. This A to Z of Creativity and Innovation Techniques, provides an introduction to a range of tools and techniques for both idea generation (Creativity) and converting those ideas into reality (Innovation). Like most tools these techniques all have their good and bad points. I like to think of these creativity and innovation techniques as tools in a toolbox in much the same way as my toolbox at home for DIY.
It has a saw, spanner, hammer, knife and all sorts of other things in it, they are all very useful, but you have to pick the right tool (creativity / Innovation technique) for each job. Les Chroniques Iniques. « Edition des manuscrits des Chroniques Iniques, un travail titanesque : Depuis vingt sept ans, Archimèdes Gédeon Levier, expert obscur en paléographie managériale, trie, identifie et assemble les milliers de fragments des manuscrits dits des « Chroniques Iniques ». « Il s’agit le plus souvent de textes totalement inconnus », souligne l’expert. 22 Ways to Overclock Your Brain. “I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.” - Anonymous The brain is a three-pound supercomputer. How To End The Multitasking Madness And Regain Your Sanity. In this age of instant access information, always available entertainment and bottom line obsessed business our time, energy and focus is always at a premium.
It seems to be a common and accepted part of life that we need to multitask to keep on top of it all. The only problem is we aren’t actually very good at it… Why is multitasking bad? There has been a lot of research done into multitasking and it is unanimously agreed that the brainsimply isn’t very good at spreading its energy between different things. Just because you canmultitask, it doesn’t mean you are doing it efficiently or not straining your brain in the process (just because your poxy little car can drive through a muddy field, doesn’t mean you should be taking it into one everyday). Boost Your Brainstorm Effectiveness with the Why Habit. If you’re stuck trying to find ways to achieve a goal or solve a problem, there’s a quick analysis tool that can put you back in perspective and save you hours of frustrated brainstorming. It’s as effective as it’s simple: all it takes is asking ‘why’… Finding Your Motivation Behind every goal you set or every problem you’re working on there’s a motivation.
15 Time Boxing Strategies to Get Things Done. Putting it simply, time boxing is the most effective time management tool that I know of. Put Yourself in Any Mental State With a Mental Sanctuary. How to Develop Your Visualization Skill. Comment développer vos facultés de visualisation mentale - Developpement-personnel-club.com. Exercices de visualisation. Exercices de visualisation (2) 10 Ways To Improve Your Visualization Skills. Simple way to effectively increase visualization skills.
Reading Strategies - Learning Skills from MindTools.com. How to Recall an Entire Book in 5 Minutes or Less. Tackle Any Issue With a List of 100. No Idea Left Behind: 25 Tools for Capturing Ideas Anywhere. Journal to the Self: 13 Tools to Make Journaling Work for You. What is Mind Mapping? (and How to Get Started Immediately) Comment s’exercer à apprendre ? 5 Tips to Improve Your Focus and Concentration.
How to Start Learning Computer Programming. List of fallacies. Biais cognitif. Sophisme. Favorite Quotes. 100 Must Read Books: The Man's Essential Library. 20 Super Brain Foods. Comment choisir des aliments sains et variés. Creative Think: Hungry Intelligence. How to Juggle: 7 Steps. Puzzles gratuits sur e-puzzles.fr. Hacking Language Learning: Benny Lewis at TEDxWarsaw. How To Be a Genius in 8 Minutes.