Vegan and Vegetarian

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Feast on the Cheap. Veggie Belly | Vegetarian & Vegan recipes food blog. Rawmazing. Fatfree Vegan Recipes. Getting The Protein You Need. Photo by Kelly Rossiter Hands down, the number one response I get from people when I mention that my children are both vegetarian is "but how do they get enough protein?

Getting The Protein You Need

" Getting your daily requirement of protein is actually pretty easy. The Vegan Stoner. Chef Chloe.