Getting The Protein You Need Photo by Kelly Rossiter Hands down, the number one response I get from people when I mention that my children are both vegetarian is "but how do they get enough protein?" Getting your daily requirement of protein is actually pretty easy. In fact, if you are eating meat, chances are you are consuming more protein than you need. Eating any kind of balanced diet simply requires a little thought and a well stocked pantry. Just a cursory look through my cupboards and refrigerator revealed quinoa , green lentils , red lentils , dried chickpeas, canned chickpeas, dried kidney beans , canned kidney beans , canned navy beans , dried yellow split peas, dried black beans , tofu , eggs , cheese , cottage cheese , peanut butter , almonds, cashews , pine nuts and walnuts .
Veggie Lasagna Pages This Blog Friday, February 24, 2012 Veggie Lasagna Fatfree Vegan Recipes Vegan-karamel-appeltaart Recept onthoudenRecept verwijderen Vegan-karamel-appeltaart Hoofdgerecht 1 Verwarm de oven voor op 180 ºC. Vet een vierkant bakblik (23 x 23 cm) in en bekleed de bodem met bakpapier. Smelt de suiker en margarine in een pan en schenk in het bakblik.
Rawmazing avocado strawberry + goat cheese sandwich I am about to show you something that is way too much fun. And amazingly delicious! Maybe sandwiches aren’t what you call fun but this may change that. Remember last week when I was talking about how I only like avocado mixed in things or made into guacamole? Please disregard that statement. Apparently for me a sprinkle of salt is the key. Vegetus 8 April 2012 - 15:56 door Martine onder Sinds wij plantaardig zijn gaan eten heb ik enorm veel bijgeleerd over kooktechnieken, ingrediënten en veganisme in het algemeen. Vooral op internet is hierover heel veel informatie te vinden. Hieronder een ‘kleine’ selectie van de websites die ik gebruik. Ze zijn onderverdeeld in algemene Nederlandstalige websites over plantaardig eten, recepten, ingrediënten, en winkels met diervrije producten en Engelstalige en Duitstalige sites.
Feast on the Cheap Soft Buttery Pretzels and Pretzel Bites I love soft pretzels, but I hate having to go to the mall to get a good one. I always wanted to make them at home, but assumed they were really hard work. I’d heard about how they need to be steamed or boiled before baking and that it’s a touchy process, so I just steered clear and hit up the pretzel joint whenever I was at the mall. A few years ago, though, the hubster decided to give them a shot. The recipe he used was pretty time consuming and there were a lot of steps involved.
Wiki Welkom op de wiki van de Nederlandse Vereniging voor Veganisme Deze wiki bevat informatie over wat veganisme is, welke producten veganistisch zijn, welke ingredienten wel of niet veganistisch zijn en nog veel meer. De wiki wordt bijgehouden door de vereniging, maar ook door leden van de vereniging of anderen die veganist zijn en iets waardevols weten toe te voegen. We proberen alle informatie zo up to date mogelijk te houden en ook alles zo goed mogelijk te controleren. Toch kan het voorkomen dat er soms foute oude informatie staat.
Irish Soda Bread Hey y’all! So I’m a little bit Irish–enough to have freckles but not enough to feel like I’m allowed to wear “Kiss Me I’m Irish” tee-shirts and drink myself into a stupor on the 17th of March. Plus, I’m not really the drink-myself-into-oblivion type of person as it is. I am, however, the cook-according-to-the-occasion type of person, so you get to experience Irish weekend…after St. Patrick’s day. I meant to post this last night, but fell asleep while watching The Horse Whisperer (sorry, Erin), so you get to have a little of a belated Irish holiday.
VegetarischRecept.nl - De wereld aan vegetarisch recepten! 10 Japanese foods you can make at home worldwide Even though Japanese cuisine has more or less infiltrated most of the major cities worldwide, domestic foodstuffs and condiments still remain mostly inaccessible and rare in most countries. Japanese blogger Madame Riri shares a list of 10 Japanese foods that can be made at home, no matter where that may be. We’d like to call it the lifesaver list for Japanese abroad, or the inspiration list for non-Japanese who would love an authentic taste of Japan in their own kitchen. 1. Pseudo Chinese Noodles