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Zen Buddhism

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Audio Dharma - Welcome to Audio Dharma. DivineTao.com - Explore the Tao Te Ching from a New Thought Perspective. 18 Rules of Living by the Dalai Lama. » 12 Essential Rules to Live More Like a Zen Monk. “We have more possibilities available in each moment than we realize.” - Thich Nhat Hanh By Leo Babauta I’m not a Zen monk, nor will I ever become one. However, I find great inspiration in the way they try to live their lives: the simplicity of their lives, the concentration and mindfulness of every activity, the calm and peace they find in their days. You probably don’t want to become a Zen monk either, but you can live your life in a more Zen-like manner by following a few simple rules. Why live more like a Zen monk? One of my favorite Zen monks, Thich Nhat Hanh, simplified the rules in just a few words: “Smile, breathe and go slowly.”

However, for those who would like a little more detail, I thought I’d share some of the things I’ve discovered to work very well in my experiments with Zen-like living. “Zen is not some kind of excitement, but concentration on our usual everyday routine.” - Shunryu Suzuki Do one thing at a time. “Before enlightenment chop wood and carry water. FOUR NOBLE TRUTHS. The Four Noble Truths represent the core of the teachings of the Buddha, and are as follows: The First Noble Truth - dissatisfaction and suffering exist and are universally experienced. The Second Noble Truth - Desire and attachment are the causes of dissatisfaction and suffering. The Third Noble Truth - There is an end to dissatisfaction and suffering.

The Fourth Noble Truth - The end can be attained by journeying on the Noble Eight-fold Path. THE NOBLE EIGHTFOLD PATH: Right Understanding, Right Thinking, Right Speech, Right Attitude, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration. 1. 2. 3. 4.Right Action: Practice selfless conduct that reflects the highest statement of the life you want to live. 5. 6. 7. 8. Zen Buddhism | Thematic Essay. The essential element of Zen Buddhism is found in its name, for Zen means "meditation. " Zen teaches that enlightenment is achieved through the profound realization that one is already an enlightened being. This awakening can happen gradually or in a flash of insight (as emphasized by the Soto and Rinzai schools, respectively). But in either case, it is the result of one's own efforts. Deities and scriptures can offer only limited assistance. Zen traces its origins to India, but it was formalized in China.

Today, ink monochrome painting is the art form most closely associated with Zen Buddhism. Zen Buddhism's emphasis on simplicity and the importance of the natural world generated a distinctive aesthetic, which is expressed by the terms wabi and sabi. Zen Koans - AshidaKim.com.