arska Karakainen
yogamaster
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Homepage. Science News, Articles and Information | Scientific American. Startsida | Illustrerad Vetenskap. Etusivu. HS.fi. Resources. 20 Best Websites To Download Free EBooks. Free Ebooks. My box.com eBook Collection. MANTRAS KUNDALINI YOGA. Un mantra es una palabra de sílaba o frases en uno de los idiomas sagrados (como Sanscrit y Ghurmeki) y a veces en inglés, que eleva o modifica el conocimiento a traves de su significado, el sonido mismo, el ritmo, el tono, e incluso la reflexología de lengua en el paladar. El mantra es "El Yoga de la mente".
Siempre comenzamos la clase con estos dos mantras: ONG NAMO, GURU DEV NAMO: es el Mantra de Adi que precede la práctica de Kundalini Yoga, convirtiéndonos en seres más elevados. Ong es "Energía Creadora Infinita en manifestación y actividad", Namo es "saludo reverencial", llamando a la humildad, Guru significa "maestro o sabiduría" Dev significa "Divino" y Namo reafirma la humildad y la reverencia. Unido significa "utilizo la Sabiduría infinita". AD GURAY NAME, JUGAD GUREY NAMEH, SAT GURAY NAMEH, SIRI GURU DEVAY NAMEH: Es el Mantra de Mangala Charn, y es un canto de protección. SAT NAM: Es el Mantra Semilla o Mantra de Bij y es el más utilizado en la práctica de Kundalini Yoga.
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