background preloader


Facebook Twitter

Authoritynutrition. Kefir Benefits. Silobrighton. Shop — Old Tree > BREWHOUSE CAFE DRINKS GARDEN. N.b.


13 Mouthwatering Kenyan Recipes You Have To Try Before You Die – OMGVoice Lifestyle. 1.

13 Mouthwatering Kenyan Recipes You Have To Try Before You Die – OMGVoice Lifestyle

Ugali Undeniably the most common Kenyan food staple is ugali – usually made from cornmeal that is added to boiling water and heated until it turns into a dense block of cornmeal paste. – How to cook Ugali. Photo Credit: WikiHow. Danish Butter Cookies (Vaniljekranse), traditional recipe. This recipe for Danish butter cookies is another traditional and very popular Danish Christmas recipe.

Danish Butter Cookies (Vaniljekranse), traditional recipe

In Danish this cookie is called Vaniljekranse which directly translated means vanilla wreaths. A Vaniljekrans is basically a small round cookie with a crisp crust and a delicious taste of vanilla. We think that these Vaniljekranse is one of the best Christmas desserts/snacks that you can make in the weeks leading up to Christmas. As said, Vaniljekranse is a very traditional cookie and it goes way back, and we both remember having made these cookies with our moms when we were kids – shaping the small round cookies are just really fun, especially for kids. The dough for these cookies is actually really easy to make. If you are interesting in other traditional Danish Christmas recipes you can take a look at our Christmas section. Metaspoon. Baked potatoes are not only delicious, they can also be a very fun customized meal because of all the different ways they can be dressed.


In other words, they’re perfect for kids! But if you’re like me, baking a potato usually means cutting a single slit lengthwise through the potato. And this single crevice is used to hold all of the cheesy, bacon-y, sour creamy goodness. But what if we wanted to take our baked potatoes to the next level? Healthy News and Information. Best Survival Foods: Non-Perishables That Can Outlive You. Whether you’re sick of throwing out food that’s long past its expiry date, or whether you’re working on preparing a food stockpile in case of an emergency, consumables that practically never spoil can be a huge asset to your household.

Best Survival Foods: Non-Perishables That Can Outlive You

This article lists non-perishable food items that not only have long shelf lives, but if taken care of properly, these foods stand a chance of never going bad within your lifetime. These ideal survival foods will of course need to be stored the right way in order to retain their practically never-ending shelf life. The absolute best place to keep a food stockpile is in a dark, cool, and dry spot, free of humidity, moisture, direct sunlight, and extreme temperatures. Reach The State of High Performance. Bulletproof Knowledge. 18x Stronger Than Coconut Oil – For Maximum Cognitive Function!

Bulletproof Knowledge

Brain Octane rapidly metabolizes into ketones, providing almost instant energy to the brain without requiring glucose from dietary sugars or carbohydrates. This makes it the top choice for reaching peak brain performance all day, especially during demanding tasks or during Bulletproof® Intermittent Fasting. Brain Octane also has potent anti-microbial effects that help to support healthy digestion and immune function. Brain Octane™ Oil may provide the following benefits: Unique High Quality Processing.

Eco Zoom Rocket Stove. Rocket stoves have gained popularity around the world for their efficiency.

Eco Zoom Rocket Stove

Many were developed to address the twin problems of people who have to cook with wood fuel in developing countries, and of ill health caused through smoke inhalation and shortages of available fuel. The Eco Zoom Versa Rocket Stove was created to meet just such criteria and in fact there are now thousands of them in use in East Africa. It uses 60% less fuel than traditional cooking methods and due to highly efficient combustion emits 70% less smoke. 5 Reasons Why You Should Freeze Your Blueberries. I think we’re all already aware that organic berries are very good for our overall health.

5 Reasons Why You Should Freeze Your Blueberries

The vitamins that they contain spread a number of benefits throughout our body, but is it possible to make them even more healthy? Apparently, yes. Fire Cider RecipeMommypotamus. Bulletproof Coffee: Maximum Energy, Health & Performance. Firstly, I do not claim to be the original creator/inventor of bulletproof coffee.

Bulletproof Coffee: Maximum Energy, Health & Performance

The original bulletproof coffee was developed by Dave Asprey, also known as the Bulletproof Executive… I wholeheartedly thank Dave for his awesome contribution, but my recipe (like many other variations) is going to be more natural and a way, way cheaper version… The thing is, Dave Asprey creates and markets his own special coffee & coconut oil to make his bulletproof coffee – Dave says these ingredients increase the benefits of drinking the coffee, but one thing they will certainly do is decrease your bank balance, as both his products cost an absolute fortune!

Basically bulletproof coffee is black coffee with added grass-fed butter and coconut oil. Golden Milk: The Simple Drink That Could Change Your Life. Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary.

Golden Milk: The Simple Drink That Could Change Your Life

The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties. Additional benefits: Anti-inflammatory, anti-oxidant, antiseptic,analgesic,.Boosts immunity.Anti-carcinogenic.Helps maintain cholesterol levels.Promotes digestive health.Liver detoxifier.Regulates metabolism and weight management.High blood pressure.Memory and brain function.Various skin conditions.Neurological disorders.Lowers Triglycerides Adding black pepper to turmeric or turmeric-spiced food enhances curcumin’s bioavailability by 1,000 times, due to black pepper’s hot property called piperine.

Golden Milk Step 1: Turmeric Paste: My Mother's Peasant Bread: The Easiest No-Knead Bread You Will Ever Make. How To Bake & Roast In Clay Flower Pots. Black Seed - 'The Remedy For Everything But Death'. The Big Fat Lie We’ve Been Fed About Our Diet. 22 Genius Kitchen Tips You Probably Didn't Know About. Everybody could do with saving some time here and there. There are so many tips and cheats that will save you time, money and your sanity when it comes to cooking, baking, preparing and cleaning in the kitchen.

We wanted to share some with you so we’ve roamed the depths of the internet to find the best kitchen cheats, tips, tricks and hacks that will make your life easier! Take a look at each one by clicking the links below… Regrow 17 Foods From Scraps - You wouldn’t believe how many food items you actually grow from the scraps you’d normally throw away!

Easy DIY Glasses From Beer, Soda & Wine Bottles. Nice brewery beer and soda company glasses cost a fortune! They actually charge you more for the right to advertise their brand! Surely things should be cheaper if they stick their brand name/logo all over it? Anyway if you’d like some nice beer glasses, or actually any glasses, you can make some really neat ones from empty beer, soda, wine etc bottles, like the beer bottle glasses in the photo. I know what you are thinking – cutting glass is difficult right? Wrong! Easy DIY Glasses From Beer, Soda & Wine Bottles. I Believe I Can Fry: Reconditioning & Re-Seasoning Cast Iron Cookware. I LOVE cooking with cast iron. Two-Ingredient Biscuits.

Bulletproof Coffee: Maximum Energy, Health & Performance. Homemade Tortillas from The Foodie Army