10 Simple Postures That Boost Performance. Psychological research suggests simple actions can project power, persuade others, increase empathy, boost cognitive performance and more… We tend to think of body language as something that expresses our internal states to the outside world. But it also works the other way around: the position of our body also influences our mind. As the following psychological research shows, how we move can drive both thoughts and feelings and this can boost performance. 1. Pose for power If you want to feel more powerful then adopt a powerful posture. 2. Tensing up your muscles can help increase your willpower. 3. If you’re stuck on a problem which needs persistence then try crossing your arms. 4.
If crossing your arms doesn’t work then try lying down. 5. While you’re lying down, why not have a nap? Brooks & Lack (2005) compared 5, 10, 20 and 30 minute naps to find the best length. 6. The way people’s hands cut through the air while they talk is fascinating. 7. 8. 9. 10. Embodied cognition. Top 10 Common Faults In Human Thought. Humans The human mind is a wonderful thing. Cognition, the act or process of thinking, enables us to process vast amounts of information quickly. For example, every time your eyes are open, you brain is constantly being bombarded with stimuli. You may be consciously thinking about one specific thing, but you brain is processing thousands of subconscious ideas. Unfortunately, our cognition is not perfect, and there are certain judgment errors that we are prone to making, known in the field of psychology as cognitive biases.
They happen to everybody regardless of age, gender, education, intelligence, or other factors. The Gambler’s fallacy is the tendency to think that future probabilities are altered by past events, when in reality, they are not. Reactivity is the tendency of people to act or appear differently when they know that they are being observed. Pareidolia is when random images or sounds are perceived as significant.
Self-fulfilling Prophecy Escalation of Commitment. 15 Styles of Distorted Thinking. An Optical Illusion that Explains the Origins of Imaginary Monsters. Dogs: A medicine for mental health problems? Charles Hernandez, 49, credits his dog Valor for helping him cope with PTSD. Psychiatric service dogs help people with mental disordersEmotional support animals comfort people with disabilities'Not all wounds are visible,' says Sgt. Charles Hernandez (CNN) -- His name is Valor. He's half Labrador retriever, half Great Dane, and goes everywhere with Sgt.
When Hernandez was having seizures, Valor would nibble on the side of Hernandez's leg before the veteran realized anything was wrong. "I'm alive again," says Hernandez, 49, of the Bronx, New York, now retired from the U.S. A growing number of Americans are getting dogs for mental health needs, experts say. PTSD in returning veterans is a major reason for the increasing demand for these dogs, said John Ensminger, a New York attorney and author of "Service and Therapy Dogs in American Society.
" Why people get psychiatric service dogs Caring for a pet helps people become less frightened, more self-sufficient and secure. The legal side. Triangle. How to Read Body Language to Reveal the Underlying Truth in Almost Any Situation.