background preloader

Health

Facebook Twitter

Natural Relief for Upset Stomachs. Caraway This popular cooking spice native to Europe and western Asia has been used to treat gastrointestinal issues since as early as 1500 BC. Recent studies have shown that when taken with peppermint, as much as 95 percent of people suffering from dyspepsia experienced improvement in symptoms. MORE: The Science of Digestion Read More Caraway appears to help to inhibit smooth muscle contractions, which may reduce diarrhea. Peppermint Peppermint and other members of the same plant family, including spearmint, were used to treat upset stomachs in ancient Egypt, Greece and Rome.

MORE: Eat to Beat Abdominal Distress Peppermint oil is an ingredient in most chewing gum, so you might try popping a piece at the onset of indigestion, or brewing a cup of peppermint tea. Ginger A 2011 Taiwanese study found that this popular home remedy helps move food through the digestive tract quickly. Ginger may be more effective for symptoms when paired with peppermint. GALLERY: Why You Can't Stand Certain Foods. 10 Signs You're Suffering From Job Burnout LearnVest. Several years ago, I started a job that, for all intents and purposes, was my dream job. At least, it's what I spent four years of college and two years of internships preparing for. This was my big break, and I was not going to squander it. I’m of the mindset that while I may not be the smartest or most talented person in the room, I’ll earn my spot at the table with my impressive work ethic.

So, I got in early to my office job, stayed late, worked weekends—all the while obsessively worrying about my performance and my future. Looking back, it’s obvious that my lifestyle wasn’t sustainable. As time went by, any semblance of a balanced life went out the window. Instead, it was a classic case of burnout: multiple, chronic stressors over an extended period of time left me totally drained and no longer performing at my best. What Exactly Is Burnout? As it turns out, my story isn’t uncommon; many millennial women are experiencing job burnout before they even turn 30. Dr. 1. 2. 3. 4. 5. 6. 7. DIY - Single Use Antibiotic Packs | Brians Backpacking Blog. The ongoing trend in the consumer market of providing small, ready-to-go, individual size packages of consumables has been a win-win for the lightweight and ultralight backpacking communities.

Always looking to shave a few extra ounces or grams off of our overall pack weight, these individual servings are the perfect fit for trail snacks, drinks, condiments - you name it. However, these nicely packaged individual servings can come at a premium. They can often be pricy or difficult to find without going online and ordering in bulk +shipping. That's when the creative types among us come up with ingenious solutions that lets us make our own alternatives using things we usually have lying around. Which brings me to today's topic - individual size packages of antibiotic cream. I've carried a few of the Neo-to-go (Neosporin) packets with me as part of my first aid kit for quite some time. They're small, handy and easy to use, but they have some downsides. Related Posts You Might Like: Sleepyti.me bedtime calculator. Printer.php from menshealth.com. Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good.

Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. But without all that "hold your breath for 17 minutes" mess. Do Them Right: To mazimize your workout, good form is a must.

Cure a Tickling Throat When you were 9, playing your armpit was a cool trick. Experience Supersonic Hearing If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear. How to Clear a Blocked Nose. Health Education Answers - Launch. 100 Very Cool Facts About The Human Body - Global One TV.

The Brain The human brain is the most complex and least understood part of the human anatomy. There may be a lot we don’t know, but here are a few interesting facts that we’ve got covered. Nerve impulses to and from the brain travel as fast as 170 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? It’s due to the super-speedy movement of nerve impulses from your brain to the rest of your body and vice versa, bringing reactions at the speed of a high powered luxury sports car.The brain operates on the same amount of power as 10-watt light bulb. Hair and Nails While they’re not a living part of your body, most people spend a good amount of time caring for their hair and nails.

Facial hair grows faster than any other hair on the body. Internal Organs Though we may not give them much thought unless they’re bothering us, our internal organs are what allow us to go on eating, breathing and walking around. Bodily Functions Senses.