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There are plenty of reasons to make your own protein bars.
Video how-to: Pinata Cookies
There’s a thing in my house that when you have ripe ol bananas either you make banana bread or banana fritters.
By ismile67 on Feb 15, 2012 06:00 PM in Healthy Eating
The World's Healthiest Foods
I know, I’ve made a few pies lately .
I love it
I love it
I would love to try making it by Oct 2
I found these helpful charts last week and just had to share!
The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet. Fruits 01. Apricots The Power: Beta-carotene , which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A , which may help ward off some cancers, especially of the skin.
Posted on Wednesday, 21st July 2010 by Grace Massa Langlois
Egg Mug Mexicali You can make a delicious eggy scramble in your microwave -- no skillet required. The key ingredients are fat-free liquid egg substitute and some guilt-free goodies; both Boca and Morningstar Farms make the frozen crumbles.
The USDA released its new food pyramid the other day (which is actually a plate now instead of a pyramid), and I am sorely disappointed to report that cinnamon rolls did not appear anywhere on that plate. I think by now most of us know what should be on our dinner plate in terms of healthy, well-rounded nutrient-laden meals, but it is my considered opinion that our breakfast plate should include cinnamon rolls now and then. And not just any cinnamon roll, mind you, but how ‘bout a homemade cinnamon roll hybrid that is a cross between a cinnamon roll and cinnamon toast, is super easy to make and gosh darn delicious.
Cut watermelon flesh into 2-inch chunks and discard rind.
I have been experimenting with different mug cakes every since I heard about them about a year ago. None of them have been winners.
I’ve tried lots of brownie recipes: Boxes, scratch, frosted, plain, nuts, chips, fudge … Each of them has something to like, but depending on my mood I might want a change of pace.
Cute & Easy Mini Santa Hat Brownies Noreen December 17, 2011