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Supports, Benefits, Uses of Xylitol. We're The Xylitol Experts. One striking chart shows why pharma companies are fighting legal marijuana. (Sarah L.

One striking chart shows why pharma companies are fighting legal marijuana

Voisin/The Washington Post) There's a body of research showing that painkiller abuse and overdose are lower in states with medical marijuana laws. These studies have generally assumed that when medical marijuana is available, pain patients are increasingly choosing pot over powerful and deadly prescription narcotics. But that's always been just an assumption. Now a new study, released in the journal Health Affairs, validates these findings by providing clear evidence of a missing link in the causal chain running from medical marijuana to falling overdoses. The Patient's Checklist: 10 Simple Hospital Checklists to Keep you Safe, Sane & Organized: Elizabeth Bailey: 9781402780585: Surgeon Scorecard. Genome-wide associations for birth weight and correlations with adult disease : Nature : Nature Research.

Prediabetes: Can an Online Screening Test Really Work? An online test sponsored by the American Medical Association and the CDC among others, aims to evaluate an individual's risk of pre-diabetes.

Prediabetes: Can an Online Screening Test Really Work?

For Each Hour of Clinical Time, Docs Spend 2 on Desk Work. Physicians in ambulatory settings spent nearly 2 hours on clerical work for every 1 hour they dedicated to direct clinical face time with patients during the clinic day, according to a study published online in Annals of Internal Medicine Monday.

For Each Hour of Clinical Time, Docs Spend 2 on Desk Work

Citing this and other study results, two physicians are calling for potential healthcare reform. "We need to reconsider whether spending 2 hours on desk work for every hour of patient care is the way we want to distribute [doctors'] time," the study's lead author, Christine Sinsky, MD, vice president of professional satisfaction at the American Medical Association, told MedPage Today. The Drug Classroom. The 5 Longevity Blood Tests You Need to Know About. There are five really critical blood tests you should have done.

The 5 Longevity Blood Tests You Need to Know About

Are Saunas the Next Big Performance-Enhancing "Drug"? Steve Benda on Sauna Benefits and EMF. By Dr.

Steve Benda on Sauna Benefits and EMF

Mercola. Are Saunas the Next Big Performance-Enhancing “Drug”? Preface by Editor This post will explain how heat can be used to increase growth hormone, muscular hypertrophy, endurance, and otherwise aid performance.

Are Saunas the Next Big Performance-Enhancing “Drug”?

It’s authored by Rhonda Perciavalle Patrick, Ph.D, and it’s comprehensive. Infrared Sauna Benefits: Detox and Energize Yourself. Do you like transparency?

Infrared Sauna Benefits: Detox and Energize Yourself

So do we. That’s why we’re telling you up front that this article contains links to products from Sunlighten, a Bulletproof affiliate. How To Use Heat Exposure. I go to the sauna once a week, and often twice a week in the winter.

How To Use Heat Exposure

Health and Fitness Search Engines. An elastic second skin : Nature Materials : Nature Publishing Group. TicTrac is a Great Personal Data Aggregation Dashboard and Reporting Service. The idea of aggregating data from disparate sources is a common issue on the internet and the search for doing this with social services was the impetus for this blog.

TicTrac is a Great Personal Data Aggregation Dashboard and Reporting Service

I started to see this phenomenon become an issue for the quantified self community as more devices and services for tracking became available. I’ve seen several services come online to tackle the issue of aggregating quantified self related data over the last few years and list them here. One of the primary reasons for aggregating multiple sources of activity data is to provide a single view to more easily glean insights. A simple method to visualize this is by seeing multiple bar graphs plotted together based on these distinct data points.

Courses - “The water information is so important.

Courses -

I didn’t know water was so beneficial for your entire body.” “I used to drink almost no water. Alcohol and Drug Abuse - Amen Clinics. Studying the effects of drugs and alcohol on the brain has clearly been one of the most informative and fascinating parts of my work. I had a sense growing up that drugs and alcohol weren’t helpful to my overall health. I might add, this notion was helped along by getting drunk on a six pack of Michelob and half a bottle of champagne when I was sixteen years old‚ I was sick for three days.

More Proof That Synthetic Medical Marijuana Pales in Comparison to the Real Thing. The science behind the infrared saunas sweeping Hollywood. 18 must-follow Twitter accounts about health and medicine. At this time of year, “best of” lists abound: the top-selling books; the highest-impact papers; the 10 biotech stocks that most exceeded expectations. This is not one of those lists. Here at STAT, we’ve compiled a list of Twitter feeds to follow for insights into the worlds of health, medicine, and science. How the Epidemic of Drug Overdose Deaths Ripples Across America. Overdose deaths per 100,000 Deaths from drug overdoses have jumped in nearly every county across the United States, driven largely by an explosion in addiction to prescription painkillers and heroin.

Some of the largest concentrations of overdose deaths were in Appalachia and the Southwest, according to new county-level estimates released by the Centers for Disease Control and Prevention. Daily dose of beetroot juice improved endurance and blood pressure: Study shows benefit in patients with heart disease. Scientists at Wake Forest Baptist Medical Center have found that a daily dose of beetroot juice significantly improved exercise endurance and blood pressure in elderly patients with heart failure with preserved ejection fraction (HFPEF). The study is published in the current online edition of the Journal of the American College of Cardiology-Heart Failure.

Exercise intolerance -- shortness of breath and fatigue with normal amounts of exertion -- is the primary symptom of HFPEF and is due partly to non-cardiac factors that reduce oxygen delivery to active skeletal muscles. HFPEF is a recently recognized disease that reflects how the left ventricle of the heart pumps with each beat. It occurs primarily in older women and is the dominant form of heart failure, as well as the most rapidly increasing cardiovascular disorder in this country.

First, aerobic endurance and blood pressure were measured after the participants received either a single dose of beetroot juice or a placebo. Resveratrol. Figure 1. FoundMyFitness. The Methods Man - Exposing the truth behind medical research. Top 10 Tips To Keep Blood Sugar In Optimal Range For Longevity. Sign Up Dr. Contaminating Our Bodies With Everyday Products (Clarelucy added this) Photo. Teen girls see big drop in chemical exposure with switch in cosmetics.

A new study led by researchers at UC Berkeley and Clinica de Salud del Valle de Salinas demonstrates how even a short break from certain kinds of makeup, shampoos and lotions can lead to a significant drop in levels of hormone-disrupting chemicals in the body. The shampoos, lotions and other personal care products you use can affect the amount of endocrine-disrupting chemicals in one’s body, a new study showed. Chemicals of Concern - Safe Cosmetics. Skin Deep® Cosmetics Database. EWG created our Skin Deep database as a way to combat the serious deficiencies in cosmetics regulation. Still navigating store aisles can be difficult. Environmental Working Group researchers have evaluated hundreds of safety studies and thousands of ingredient labels to bring you our top recommendations for what not to buy. By Product Type By Age By Ingredient. Europe PMC. Statin Drugs Are More Dangerous Than You Have Been Told! Photo credit: One of the most widely prescribed drugs in the world, Statins, are intended to lower the LDL “bad” cholesterol in the body.

By doing this, the belief is that you lower the risk of developing heart disease. Joe Rogan Experience #773 - Dr. Rhonda Patrick. Fiber-Rich Diet May Boost Lung Function. Action Points Low dietary fiber intake was associated with reduced lung function, suggesting that eating a diet rich in fiber may protect against lung diseases like chronic obstructive pulmonary disease and asthma.Note that fruit and vegetable consumption was more strongly associated with higher lung function than consumption of whole grains in the analysis, and this association was independent of antioxidant intake.

Low dietary fiber intake was associated with reduced lung function, suggesting that eating a diet rich in fiber may protect against lung diseases like chronic obstructive pulmonary disease (COPD) and even asthma, researchers said. Exercise Modulates Oxidative Stress and Inflammation in Aging and Cardiovascular Diseases. My one-year journey to acquire the healthiest gut microbiome in the world (you heard me!)

Add nature, art and religion to life’s best anti-inflammatories. Happiness can break your heart too.