Memorization technique: Numbers & dates Cognitive distortion. Psychiatrist Aaron T.
Beck who laid the groundwork for research on cognitive distortion. An exaggerated or irrational thought pattern involved in the onset and perpetuation of psychopathological states Challenging and changing cognitive distortions is a key element of cognitive behavioral therapy (CBT). Definition[edit] List of cognitive biases. Systematic patterns of deviation from norm or rationality in judgment Cognitive biases are systematic patterns of deviation from norm and/or rationality in judgment.
They are often studied in psychology, sociology and behavioral economics.[1] Although the reality of most of these biases is confirmed by reproducible research,[2][3] there are often controversies about how to classify these biases or how to explain them.[4] Several theoretical causes are known for some cognitive biases, which provides a classification of biases by their common generative mechanism (such as noisy information-processing[5]). You Are Not So Smart. Top 10 Common Faults In Human Thought. Humans The human mind is a wonderful thing.
Cognition, the act or process of thinking, enables us to process vast amounts of information quickly. For example, every time your eyes are open, you brain is constantly being bombarded with stimuli. You may be consciously thinking about one specific thing, but you brain is processing thousands of subconscious ideas.